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Dog Health & Care

6 Benefits of Lick Mats for Dogs: Canine Health and Wellness

Elizabeth Gray
By Elizabeth Gray · Reviewed & fact-checked by Dr. Paola CuevasVet Approved
Dr. Paola Cuevas
Reviewed & Fact-Checked byDr. Paola CuevasVeterinarian
Dr. Paola Cuevas is our Senior In-House Veterinarian at Dogster and Pangolia. She has over 19 years of experience working with an array of species and loves sharing her knowledge and experience with our readers and aims to provide assistance with any issue presented by your non-human family members. She received her degree from the University of Guadalajara, Mexico.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Learn more
Updated on June 16, 2026
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A lick mat is one type of dog gear that can serve multiple purposes. It’s typically made of a single flat piece of silicone or rubber laced with a pattern of grooves and ridges and is designed to be smeared with a soft food item. If you’re thinking of purchasing one but aren’t sure if it’s worth it, here are seven benefits of lick mats for dogs for your consideration.

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The 6 Benefits of Lick Mats for Dogs

1. Entertainment

Use a lick mat to help keep your dog busy and out of trouble. If you need your dog out of the way long enough to accomplish a household task, load up a lick mat with something tasty, place it in a safe location, and let your dog get to work. You could even freeze the loaded mat to lengthen the time it’ll take your dog to clear it. If your dog is a chewer, it might not be safe to leave them unsupervised with a lick mat when you leave the house.


2. Anxiety Prevention

Using a lick mat can help calm an anxious dog or distract them when you anticipate a potentially stressful situation. Working hard to clean out a lick mat gives an anxious dog something to focus on, which may help prevent an emotional stress response. Dogs find a constant licking motion soothing, which is why many anxious dogs suffer from “lick sores” as they turn their tongues on themselves.

Giving them a lick mat can offer a safe way to self-soothe. With consistency, lick mats can help desensitize your dog to a stress trigger by building a positive association with the delicious food and calming licking motion.

If you need guidance on managing your dog's anxiety, we suggest you speak to a vet.


3. Redirect Energy

If your dog gets overly excited rather than anxious in certain situations, a lick mat can help redirect its energy in a less destructive direction. For example, if your dog greets visitors by jumping and barking, try offering a loaded lick mat before you answer the door.

Ideally, your dog will pour energy into cleaning up all the yummy food rather than annoying your guests. It also serves as built-in positive reinforcement for your dog as they learn the correct way to behave around new people.

Image By: Oleg Kopyov, Shutterstock

4. Training Tool

Lick mats can be an excellent tool if you want to train your dog to sit calmly with you in public when surrounded by distractions. Maybe you work in a dog-friendly office and want your pup to behave well enough to join you, or you’d like to bring your dog to a restaurant or brewery that allows well-behaved dogs. Wherever you need your dog to learn to settle, a lick mat can help. Give your dog its own “spot,” such as a blanket, and then offer the lick mat. Licking the mat will help keep them calm, still, and quiet.


5. Slower Eating

If your dog usually sucks down their meals at lightning speed, using a lick mat to feed them can force them to slow down. Eating slower can help your dog feel full faster. Dogs trying to lose weight may benefit from eating off their high moisture foods off a lick mat.

It can also reduce the amount of air your dog swallows while eating. Swallowing too much air can make your dog’s stomach swollen and uncomfortable. Large dogs can even develop a life-threatening condition called bloat. Lick mats can serve as a slow feeding device for dogs that eat soft food.


6. Second Set of Hands

Lick matts can almost do for an awesome set of second hands whenever you want your doggy to participate in voluntary grooming behaviors such as nail trims or baths. It is amazing for them (and way easier for everyone) to learn to associate the allowing of such behaviors with positive experiences rather than being physically restrained.

Image Credit: GaiBru Photo, Shutterstock
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What Are Good Food Options to Spread on the Lick Mat?

Canned dog food is the obvious choice for your lick mat, especially if you’re using it as a slow feeder for a dog that already eats a wet diet. You can also use canned food as a treat filler at any time. Outside of canned dog diets, any soft and safe food item your dog enjoys can be smeared onto the lick mat.

Some possible options include the following:

  • Peanut butter
  • Canned pumpkin
  • Mashed banana
  • Plain yogurt
  • Boiled ground chicken
  • Cooked sweet potato
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Conclusion

You'll find several options available if we’ve convinced you to purchase a lick mat. For convenience, look for a lick mat that’s dishwasher-safe. We mentioned this earlier in the article, but until you know whether your dog will chew up the lick mat, make sure to supervise them as they use it.

Related Reads:

Sources

Featured Image Credit: Amazon

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