Dogster is reader-supported. When you buy via links on our site, we may earn a commission at no cost to you. Learn more.

Dog Nutrition

My Puppy Is Overweight: 5 Vet-Approved Tips on What to Do

Rachel Giordano
By Rachel Giordano · Reviewed & fact-checked by Dr. Ashley DarbyVet Approved
Dr. Ashley Darby
Reviewed & Fact-Checked byDr. Ashley DarbyBVSc (Veterinarian)
Dr. Ashley has worked in mixed and small animal emergency clinics and general practice ever since 2017 after studying Sydney University. She grew up in South Africa and England before moving to Australia, and her passion for animals came from many childhood safaris in the Kruger National Park.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Learn more
Updated on June 17, 2026
Share
Husky puppy on a weighing scale

If you have an overweight puppy, we recommend consulting a veterinarian before implementing any suggestions in this post, as it may be related to diet or health, and making sudden changes to your puppy’s diet may bring on medical issues. That said, do you have an overweight puppy and wonder what you can do about the problem? It may seem cute to see a hefty fluff ball running around, but a puppy’s weight must be at a healthy number to avoid any strain on their developing body.

divider dog paws oct 2024

The 5 Tips on What to Do to Help a Puppy with Overweight

1. Feed Age-Appropriate Food

Image Credit: Switlana Sonyashna, Shutterstock

A puppy’s diet requirements will be different from an adult’s, so ensure you feed healthy, complete, and balanced puppy food approved by the Association of American Feed Control Officials (AAFCO). If the food is approved by AAFCO, your puppy will receive all vital nutrients needed for proper growth and health.

The food should also be size-appropriate; for example, if you have a large breed, like a Labrador Retriever or Golden Retriever, ensure the puppy food is for large breeds. If you have a small breed, like a Chihuahua, ensure the puppy food is for small breeds.


2. Do Not Overfeed

All canine foods will have the required or suggested feeding amounts for the puppy’s age and weight. Keep in mind this is just a guide and some dogs might need more or less, and if ever in doubt, it’s important to work with a vet to ensure you're feeding the appropriate amounts to avoid weight gain.

Ideally, puppies between 2 and 6 months old should be fed three meals daily, depending on the breed and size. However, a vet can help you determine how much and how often to feed your puppy.


3. Exercise Your Puppy With Caution

Puppies need exercise to avoid weight gain and to develop cognitive skills, but it’s imperative not to over-exercise your puppy. A general guideline is to exercise your puppy 10 minutes per day for every month of their age. For example, exercise your puppy for 10 minutes at 1 month of age, 20 minutes per day at 2 months, and so on.

Exercising your puppy too much too fast can result in improper development of the joints. Puppies using stairs or exercising off leash before 3 months of age have an increased risk of hip dysplasia, but keep in mind that this is a multifactorial disease, with genetics and nutrition playing a part.

As your puppy grows, their stamina will increase; however, it’s best to avoid long periods of exercise at once. When your puppy reaches 3 months, they can exercise for 30 minutes per day, but keep the sessions short each time, and avoid running or hiking with your puppy until they are fully grown.


4. Limit Treats

Image Credit: Angeline Dobber, Shutterstock

Limiting treats is an excellent way to prevent your puppy from becoming overweight. Remember that you’re feeding your puppy a complete and balanced puppy food, and treats should not be given in excess. Also, ensure the treats are appropriate for puppies and are healthy without added fillers of artificial preservatives and coloring.

Of course, treats come in handy while you’re training your puppy, but don’t overdo it. As a rule of thumb, treats should only account for 10% of your dog’s diet. It may be difficult to determine how to calculate this, and the nutritional info on treat bags usually differs from dog food. It’s best to consult a vet to determine how many daily treats your puppy can have if you’re unsure. You can also look for healthy, low-calorie treats and use play rewards when training instead of treats.


5. Avoid Free-Feeding

It’s best to get your puppy acclimated to a feeding schedule. Free-feeding a puppy is not considered horrible; however, free-feeding your dog as an adult can lead to weight gain and obesity, which can then increase the risk of health issues, such as joint problems, diabetes, and even cancer.

A puppy’s food should ideally be split into two to three meals per day. Getting your puppy on a feeding schedule will aid in proper, healthy digestion, and it teaches your puppy routine.

dogster paw divider

How to Tell if Your Puppy Is Overweight

One way to tell if your puppy is overweight is to feel the ribs. You should be able to feel each rib without excessive fat. In other words, you should be able to count each one. If you have a hard time feeling the ribs and you really have to press to feel them, it’s likely your puppy is getting heavy.

When looking at your puppy from above, you should see that the flank is indented (the area between the ribs and pelvis). The chest should also be wider than the flank. If your puppy has a lot of fur, smooth down the hair and feel for a waist.

You are free to use this image but we do require you to link back to Dogster.com for credit
divider dog paws oct 2024

Conclusion

It's imperative that you work with your veterinarian as a puppy parent to ensure your puppy stays on the right track to a healthy life as an adult. Reading nutritional labels on dog food can be confusing. However, utilize your vet to learn the appropriate portion sizes and the best puppy food to feed. Not all weight gain is from excessive eating or lack of exercise; your puppy may have a predisposed medical condition causing the weight gain (although this is very rare). Limit exercise according to your puppy's age and be careful not to overfeed treats. It's also best to acclimate your puppy to a feeding schedule rather than free-feed. See also:

Sources

Featured Image Credit: AnikaNes, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

Rachel Giordano
Authored by

Rachel Giordano

My Dog Is Overweight: What Should I Do? 6 Vet-Approved Tips

My Dog Is Overweight: What Should I Do? 6 Vet-Approved Tips

Obesity is a common problem among domestic canines, and it’s a serious one. A dog with excess weight can experience various health problems if the issue is lef…

Kathryn Copeland
By Kathryn Copeland · 1 week ago
How to Feed a Puppy: 10 Vet-Approved Tips

How to Feed a Puppy: 10 Vet-Approved Tips

Puppyhood is an important time in a dog’s life that’s marked by significant growth and development. Puppies have many needs and require a great deal of time an…

Jessica Kim
By Jessica Kim · 1 week ago
How To Prevent Obesity In Dogs: 9 Vet-Approved Tips

How To Prevent Obesity In Dogs: 9 Vet-Approved Tips

Obesity in dogs is a bigger problem than you might think. In 2022, 59% of all dogs in the U.S. were considered obese or overweight!1 Carrying around extra weig…

Misty Layne
By Misty Layne · 1 week ago
Puppy Feeding Guide: Quantity, Schedule & FAQ

Puppy Feeding Guide: Quantity, Schedule & FAQ

It is essential to feed your puppy correctly. Puppies are constantly growing and need different nutrition than an adult dog. Feeding your puppy correctly now c…

Kristin Hitchcock
By Kristin Hitchcock · 3 weeks ago
June 17, 2026

How Often Should Puppies Eat? Vet-Approved Guide & Scheduling

Raising puppies is not for the faint of heart. It's a tough gig, not unlike raising a newborn baby, but it is extremely gratifying, rewarding, and a whole lot…

Chantelle Fowler
By Chantelle Fowler
How Often Should Puppies Eat? Vet-Approved Guide & Scheduling
June 27, 2026

Am I Overfeeding My Dog? 6 Vet-Verified Signs to Watch For

We all know how much dogs enjoy mealtimes and will happily eat whatever you give them. You might mistake their hearty appetite as a sign they need more food or…

Sarah Psaradelis
By Sarah Psaradelis
Am I Overfeeding My Dog? 6 Vet-Verified Signs to Watch For
June 29, 2026

When Can a Puppy Start Eating Puppy Food? Vet-Approved Recommendations

There's nothing much cuter than a puppy, but with puppies come responsibilities. Knowing how to feed puppies and when to wean them off their mother's milk is i…

Rachel Giordano
By Rachel Giordano
When Can a Puppy Start Eating Puppy Food? Vet-Approved Recommendations
June 17, 2026

Why Does My Puppy Eat So Fast? 5 Vet-Reviewed Reasons & Advice

Bringing a new puppy into your home is always exciting, but along with the good can sometimes come some bad. Your puppy may exhibit some behaviors that you nee…

Misty Layne
By Misty Layne
Why Does My Puppy Eat So Fast? 5 Vet-Reviewed Reasons & Advice
June 16, 2026

When to Switch to an Adult Dog Food? Vet-Approved Facts & FAQ

Enthusiastic, sweet and downright fun—puppies are simply wonderful. All it takes is one look from those adorable puppy eyes to hook most people to the point of…

Lorre Luther
By Lorre Luther
When to Switch to an Adult Dog Food? Vet-Approved Facts & FAQ
June 27, 2026

Do Puppies Need Puppy Food? Vet-Verified Facts & FAQ

When you stop to really think about it, it may seem like a no-brainer that puppies would need different food from our adult dogs. After all, we feed infants ba…

Chris Dinesen Rogers
By Chris Dinesen Rogers
Do Puppies Need Puppy Food? Vet-Verified Facts & FAQ
June 17, 2026

How Much Should I Feed My Golden Retriever Puppy? Vet Verified Tips & Timeline

Congratulations on your new Golden Retriever puppy! You now have a beautiful, smart, and loyal dog who will love you for life. To make sure they grow into a he…

Nicole Cosgrove
By Nicole Cosgrove
How Much Should I Feed My Golden Retriever Puppy? Vet Verified Tips & Timeline
July 4, 2026

When Can a Puppy Eat Dry Food Without Water? Vet Approved Feeding Guide

So, you’ve added water to your pup’s dry food to soften it. Or maybe you’re just feeding your puppy wet food. That’s great! Puppies need moist, soft food while…

Cassidy Sutton
By Cassidy Sutton
When Can a Puppy Eat Dry Food Without Water? Vet Approved Feeding Guide

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.

You may opt-out at any time. View our Privacy Policy for more information.

The Dogster app on a phone