Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Dog Follow Me Everywhere? 6 Likely Reasons

Australian Cattle Dog Blue Heeler walking with owner

One of the most beautiful aspects of the human-canine relationship is the loyalty and love our dogs have for us. Despite this, it is essential to teach your dog to have a minimum of independence. Indeed, an extreme attachment can be harmful to the animal and to its owner. Does your dog follow you everywhere? Find out the six reasons he does this and what you can do about it.

divider dog paws 2 oct 2024

The 6 Reasons Your Dog Follows You Everywhere

1. They See You as the Leader of His Pack

Dogs are descendants of wolves and are, therefore, used to living in groups. Their life in your family is organized like in a pack, following a particular hierarchy: they normally occupy the last position of the pack, and the head of the family takes the place of the dominant alpha. It is the latter who leads the group and ensures its survival.

So, if your dog sticks to you all the time, it may be because they see you as the leader of the pack—their alpha—and your presence reassures them. They know that thanks to you, they can be satisfied and that they are safe by your side. And also, they love you, of course!


2. They Want to Protect Their Territory

A dog well settled in their home may think they have to fight to keep their privileges. Therefore, they will follow their owner everywhere to make sure they can defend their territory in an encounter with another dog.

The dog is a faithful animal. They wouldn’t leave their place for the world and intend to let it be known!

EngAm Bulldog in Forest
Image By: Rodolfo Sanches Carvalho, Unsplash

3. They Are Still a Puppy

Puppies tend to follow their new owner everywhere. This behavior is called imprinting. According to expert ethologist Konrad Lorenz, imprinting occurs when a bird attaches itself to the first thing it sees when it hatches. This is why baby geese followed him everywhere if he was the first “object” they saw when they were born.

The same behavior can be applied to puppies, although you probably won’t be the first thing they see after birth. However, the younger your puppy, the more likely they will imprint on you and follow you like your shadow.


4. They Are a Real Velcro Dog

Some breeds, especially those that have been bred for centuries to work with people, are more likely to stick by your side all the time. Here is a short list of purebred dogs known to be just like Velcro:

dachshund dog in the arms of his owner
Image Credit: TetiBond, Shutterstock

5. They Come From a Shelter

Rescuing a dog from a shelter is a wonderful opportunity to give a desperate animal the chance to live in a loving new home. However, a dog coming from these places can sometimes be traumatized, especially if its previous owner has abandoned them. As a result, they can exhibit certain behavioral issues, including excessive attachment to their new owner. Indeed, they will tend to follow their humans everywhere since the fear of being abandoned again is still very present.


6. They Suffers From Separation Anxiety

Separation anxiety is a behavioral disorder in dogs that manifests as a state of distress when the animal becomes separated from the person to whom it is excessively attached. Thus, dogs that are overly attached to their owner are usually very anxious about the separation. So, as soon as you go to work or anywhere without your dog, they feel terrible. And when you finally come back home, your dog can’t find another way to communicate their stress to you and follow you everywhere. Besides, this canine behavior is prevalent among those who have been abandoned and then adopted by a new owner.

Dog Anxiety
Image By: Bogdan Sonjachnyj, Shutterstock

divider dog paws 2 oct 2024

What Can You Do to Help Your Dog Be More Independent?

1. If Your Dog Is Still a Puppy

Usually, it is easier to correct this behavior problem while your dog is still young. We must therefore act quickly, if possible, upon adoption. Even if they don’t realize it, owners of young dogs sometimes get them used to following by unknowingly adopting positive reinforcement techniques.

For example, when a puppy follows its owner to the toilet and the owner has a positive emotion like laughing at such “cute” behavior, it prompts the puppy to start over and continue down this path. For this reason, you must encourage your dog to adopt the right habits as soon as they arrive in your home and reinforce their autonomy.

  • Make your departures and returns a normal occurrence. That will teach your puppy to be confident in their ability to be alone. For example, take a shower, take a mini walk in your backyard, or do something else to let your pup know that not being with you for a few minutes doesn’t matter. Also, if you give your puppy something delicious to snack on while you’re gone, they may even be eager to see you go!
  • Progress gradually. Start by leaving your puppy alone for 5 minutes and then gradually go away for 10, then 30 minutes, until he agrees without flinching to be alone for an hour. However, be careful not to go too fast.
  • Use toys or other distractions. Leave your puppy in a safe place, where they feel good and with something to occupy while you are away. Use a Kong-type toy filled with mouth-watering food, leave the television on, and plug in the radio; your puppy will then feel more reassured.
labradoodle puppy with dog bowl
Image Credit: litthouse, Pixabay

2. If Your Dog Is an Adult

To begin with, you must put an end to the various rituals you may have put in place with him when you leave or arrive at your home. Thus, it will play down the situation for your dog and possibly mark the beginning of their independence. It is also recommended to close the doors from time to time so that your dog does not follow you into a room and understands that they should not follow you to every corner of the house. As you go, you may try to order your dog to go to their bed or remain seated rather than close the doors.

However, be careful not to rush your dog around so that they stop following you around. Indeed, it will take more or less time, depending on the age and habits of your pooch.

Labrador Retriever at a Dog show
Image By: HarryStueber, Pixabay

What You Shouldn’t Do if Your Dog Has Separation Anxiety

  • Go away without your dog realizing it. In doing so, you are “lying” to your dog, and like in any relationship, lies break trust. This may also increase your dog’s over-vigilance.
  • Get angry when you come home or punish your dog. Remember that your dog can have a panic attack and lose control when you are away. Threatening them will only increase their stress, as they may associate your return with a negative emotion like fear. They won’t understand your anger either.
  • Adopt another dog. This is a double-edged sword, as you can end up with no longer one but two dogs suffering from anxiety, plus it doesn’t guarantee that it will help your already suffering companion.
  • Leave your dog alone longer than they can handle. It will be impossible to learn to cope well if the dog’s tolerance threshold is never respected.
  • Use an anti-bark collar (such as citronella collar, electric, or vibration collar). Hiding a sign doesn’t cure anxiety. In addition, your dog is at risk of self-harm.

Don’t hesitate to talk to a vet if you would ever need help to tackle your dog’s separation anxiety. They could give you some good advice on how to handle this behavior.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the personalized advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

divider dog paws 2 oct 2024

Final Thought

If your dog is following you like a second shadow, that’s not necessarily a bad thing. It could simply be because they have a strong attachment to you! Besides, if they are calm and do not destroy the whole house when you leave them alone for a few hours, the fact that they follow you everywhere is probably not a problem.

On the other hand, this behavior can become problematic in some dogs and depends mainly on factors such as age, breed, antecedents (whether it was adopted or not), and training. In any case, if your dog’s separation anxiety is extreme, you should consult a veterinarian or canine behavior expert, who can guide you toward the best approach to solving this problem.

You may also want to read:


Featured Image Credit: Tanya Consaul Photography, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

The Velcro Dog Experience: Life with Kodah the Shadow

Hi, I’m Dr. Karyn! Read my introduction to learn more about me and my five funny dogs, Poppy, Bailey, Kodah, Ned, and Fred....

My Dog Ate a Slug: Should I Be Worried? (Vet Answer)

Snails and slugs love plants because they feed on them. Dogs are curious animals that like to stick their noses in grass, leaves,...

Why Does My Female Dog Lift Her Leg To Pee? Canine Behavior Explained

As dog owners, we like to know all we can about our pets. Understanding the behavior of our canine companions can lead to...

Does a Shih Tzu Like to Cuddle? Breed Facts & FAQ

Sharing your home with a dog can be a magical experience. You have a companion by your side when you’re in the mood...

More related

Can Dogs Drink Apple Juice? Vet-Verified Nutrition Facts & FAQ

Dogs can enjoy many different kinds of fruit, and apples are among the most popular fruits to give to them. While most dogs...

Are Foxes Related to Dogs? What the Science Tells Us (Vet-Reviewed Facts)

Many of us have seen videos on social media and posts of cuddly, affectionate foxes that have seemingly been adopted by human families...

150+ Scottish Dog Names: Female and Male Ideas with Meanings

Bringing home a new canine is always exciting. Not only do you have a new best friend, but you also get to decide...

Am I Ready for a Dog? 7 Questions to Ask Yourself First

So you wonder if you’re ready to have a dog. First, we have to commend you for taking the commitment so seriously that...

Keep reading

10 Best Dental Treats for Dogs in 2025 – Reviews & Top Picks

Dental treats aren’t meant as a replacement for regular brushing, but your dog will love them, and they work as a good backup. They help remove plaque and tartar buildup, thanks to their abrasive surface, and sometimes the ingredients they...

siberian husky given a dental treat

Maev Dog Food Review 2025: Recalls, Pros & Cons

Review Summary Have you heard of the newest pet food craze of raw dog food? Does it sound like something you want to serve your dog? Maev is a relatively new dog food brand, launched in 2020 and made in...

Dogster_Maev Dog Food Review

How Much to Feed a German Shepherd: Vet-Approved Guide

Do you have a German Shepherd? If so, you’re probably wondering how much food to feed him. It can be tricky to figure out the right amount, especially since puppies and adults have different nutritional needs. In this blog post,...

german shepherd dog lying near food bowl

12 Best Canned & Wet Dog Foods in 2025 – Reviews & Top Picks

Feeding our dogs is part of a billion-dollar business. In fact, in the U.S. alone, $42 billion was spent on pet food and treats this year! We all know how vital food is for pets, so finding the right food...

shih tzu dog getting wet food from owner at kitchen

Semi-Moist, Dry & Canned Dog Food: Vet-Reviewed Pros & Cons

The world of dog food, diets, and what to feed your dog specifically has become an ever-changing topic. With so many brands, flavors, and types these days, it has almost become a complicated and mysterious affair to unravel. Yet it...

different kinds of dry and wet pet food

Cat Food vs Dog Food: The Main Differences

Many people have both dogs and cats in their homes. With the high cost of pet food, some owners are starting to wonder what the differences are between dog and cat food and if both animals can eat the same...

Cat Food VS Dog Food

8 Best Wet Dog Foods in the UK in 2025 – Reviews & Top Picks

We want to give our dogs the best life, and part of that means providing nutritious food. If you are searching for the best wet food to give your pup or are thinking about switching from dry food to wet,...

shih tzu dog getting wet food from owner at kitchen

Can Dogs Eat Raw Eggs? Vet-Verified Benefits, Risks & Safety

Ask your dog how he likes his eggs, and he’ll probably answer, “Yes, please!” Most dogs enjoy eating eggs, whether it’s over-easy, sunny-side up, scrambled, or any other way you can think of preparing them. But how about raw eggs?...

Can Dogs Eat_raw eggs