Dogster is reader-supported. When you buy via links on our site, we may earn a commission at no cost to you. Learn more.

Dog Training

How to Help a Rescue Dog Settle In: 10 Vet-Approved Tips

Nicole Cosgrove
By Nicole Cosgrove · Reviewed & fact-checked by Dr. Amanda CharlesVet Approved
Dr. Amanda Charles
Reviewed & Fact-Checked byDr. Amanda CharlesBVSc MRCVS (Veterinarian)
Dr. Amanda Charles, a 2002 graduate from Liverpool University, has built a prolific career in small animal medicine. She is passionate about providing pet owners with reliable and current information, enjoying the varied aspects of veterinary work. Outside the clinic, Amanda's life is filled with the energy of her two young sons, her spirited Cocker Spaniel, along with a spunky Ragdoll cat.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Learn more
Updated on June 16, 2026
Share
owner holding the leash of golden retriever dog at home

Adopting a rescue is a hugely fulfilling way to bring another pet into the family and one that becomes even more satisfying as your dog acclimates to their new environment. Rescues can be nervous coming into a new home. With many coming from backgrounds of neglect, abuse, or a lack of socialization, they’re often slow to develop trust, optimism, or an outgoing attitude, requiring more work from owners when introducing them to the home.

But if you’re thinking, “My rescue dog is stressing me out!”, you may be wondering how you can make the situation better. Though it doesn’t happen without a few hurdles, seeing your rescue dog build confidence and happiness in their life makes it worth every effort. To show your latest family member the joys of their new home and make the transition as seamless as possible, follow these 11 tips to help your rescue dog settle in.

dogster paw divider

The 10 Tips for Helping a Rescue Dog Settle In

Image By: encierro, Shutterstock

Bringing a rescue dog home and helping them get used to the new space and stimuli requires focusing on the three P’s — patience, positivity, and preparation. All dogs are different. While yours may quickly settle in, you should anticipate the possibility of random stress-inducing triggers and a lengthy adjustment period. Your ability to work through the acclimation process depends on how you set your dog up for success.

1. Secure Your House and Property

A stressed dog can engage in undesirable behaviors and escape attempts in an unfamiliar environment, so you must consider how your home promotes that behavior.

Secure anything that might be problematic. Put shoes, power cords, and other chewables out of reach. Fix any escape points in your backyard fence and remove potentially harmful vegetation. If you have stairs or worry about your dog having poor interactions with incoming guests or other pets, you may want to set up dog gates or pens at strategic points to control where they can go.


2. Create a Safe Area

Image By: Christine Bird, Shutterstock

Before bringing your rescue dog home, create a safe area in the house as a base. Make it a place other pets and people are unlikely to enter, like a spare bedroom. Give your dog everything needed to stay cozy, including a bed and toys. Offer treats as your dog explores their space to make it rewarding in their mind and keep them eager to return to it.

A crate can be an excellent idea for your rescue dog. Make it a rewarding area by feeding your dog meals there, giving them high-value toys they can only get in the crate, and offering treats when they enter. Adapting to the crate will ease house-training and can help prevent separation anxiety as your dog gets used to your work schedule.

Everything can be overwhelming and scary for a rescue dog in an unfamiliar area, making them nervous and hesitant. By setting up this stress-free space, you give them at least one place to feel comfortable before expanding to the rest of the house.


3. Show Your Dog the Rest of the Home

Put your dog on their leash and walk them around the house and yard. Go one room at a time, preparing each beforehand so there isn't too much stimulation or known triggers in them. Be calm and quiet as you lead them around to avoid overstimulating them. After showing them the house, you can take your dog to their safe space and let them explore off-lead, closing doors and gates around the house to control access.

Monitor your dog’s actions and body language, and calmly take them back to their safe space if they get stressed. Give your dog treats for staying calm as you introduce new areas, helping them make positive associations with the space.


4. Introduce Other People and Pets Slowly

Image By: Lopolo, Shutterstock

Getting your family on board with being patient and keeping their distance will be essential in stopping a skittish shelter dog from becoming overwhelmed and unduly fearful.

Have family members introduce themselves one at a time. If your dog starts showing signs of agitation, indicating that they might bark, lunge, or snap, have the other person walk away and let your dog move back as they desire. Again, offer treats and praise for calm, non-aggressive behavior as you introduce others to desensitize your dog to them and help them relax.


5. Don’t Force Actions or Interactions

Part of your positive and reward-based approach to helping your dog settle in involves allowing decision-making and avoiding coercion. Making your dog do something they don’t like can be stressful and have the opposite effect of what you want when trying to desensitize them.

Rather than calm them down, forcing behaviors and interactions can make your new dog feel helpless, trapped, and scared. They’ll create negative associations with the stimulus you’re presenting, causing them to avoid it later.

When introducing new people or engaging your dog, let them choose to approach or withdraw. They’ll do what they need to feel safe. If you allow the chance to retreat, they’ll be less likely to resort to aggression to get out of the situation and view the experience more positively, making them more open to future interactions.


6. Create a Routine

Image Credit: LightField Studios, Shutterstock

Dogs thrive with routines. They enjoy predictability as much as you, finding comfort and security in knowing how the day will pan out.

Form a practical routine as quickly as possible. Feed your dog, give them naps, play with them, and take them on walks at the same time daily, using the same rituals as you go. Your dog will be less anxious about what’s happening around them and improve their attachment to you as you repeat the routine and make it more reliable.


7. Provide Loads of Enrichment

Enrichment is one of the best ways to make a rescue dog feel comfortable, promote desirable behaviors, and increase confidence. Nosework and other mentally stimulating activities that engage your dog’s instincts will keep them docile and reduce feelings of stress or separation anxiety.

Make mealtime a game with foraging devices like snuffle mats and slow-feeding bowls. Give your dog food-filled Kongs and long-lasting chews. You can also try DIY enrichment, like rolling treats up in a towel for your dog to unravel or playing hide-and-seek with treats around the room. Get creative and offer variety to keep your dog engaged.


8. Keep Things Calm

Image Credit: Monkey Business Images, Shutterstock

If your new family member is having trouble settling in and you feel stuck in a “my rescue dog is stressing me out” phase, there are some additional tools that you can use to promote relaxation and calmness, and reduce anxiety. A few options to consider include:

  • Dog-appeasing pheromone diffusers
  • Soft background music, especially classical
  • Calming supplements, there are a wide variety available, discuss the most suitable option with your vet

9. Schedule Play and Exercise

Playtime, walks, jogs, and other exercise should be an essential part of your daily routine with your dog. Alongside the bonding opportunity these shared activities offer, keeping your dog in shape and tiring them physically can substantially benefit their mental and emotional health.

Generally, regular physical activity makes for a more relaxed, obedient dog and fewer problem behaviors from stress, fear, or boredom. A routine featuring walks, tug-of-war, and games of fetch suitable for your dog’s breed can help them to bond with you and settle into their new home.


10. Use High-Value Treats

Image Credit: Artsiom P, Shutterstock

The treats you offer must be enticing enough to sway your dog toward desirable behavior. Unfortunately, it can be a tricky task if your rescue has had bad experiences that put a high value on behaviors such as aggression, aloofness, and avoidance.

Dogs will choose habits that give them the best chance of survival and the most benefit. With an extra-tasty treat, you can make new experiences seem incredibly rewarding. You’ll counter-condition your dog to stressors and help them overcome fears more easily.

The top dog treats tend to be hunks of meat or cheese, but you can test your pet's preference to find the best rewards for them. Choose a few treats, line them up at the end of a hall, and let your dog get them, watching to see which ones they go for first. With a few trials, you should be able to discover which ones they prefer.

Dogster_Website dividers_v1_Jan 18 2024-03

Final Thoughts

Patience and positivity are more crucial than anything when bringing home a rescue dog. Dogs can easily become overwhelmed, and new owners may overestimate a dog’s obedience, ability to adapt, or desire to bond, leading many to relinquish them when they don’t meet expectations. It can take several weeks or even months to make meaningful strides, but finding reasons to reward your dog and going slow enough to keep them relaxed will reveal their full potential in no time. Always seek advice from your vet or an animal behaviorist if you need some extra help and support.

Sources

Featured Image Credit: Prostock-studio, Shutterstock

The Dogster Newsletter

Expert dog care, straight to your inbox

News, insights, expert advice, and everything dog.

No spam — unsubscribe anytime.

By signing up, you agree to our Terms & Conditions and Privacy & Cookies Policy.

Click a star to rate. You can leave written feedback afterwards. (We read all feedback.)

Nicole Cosgrove
Authored by

Nicole Cosgrove

How Long Does It Take a Rescue Dog to Bond With You? Vet-Verified Facts & Advice

How Long Does It Take a Rescue Dog to Bond With You? Vet-Verified Facts & Advice

Bringing a rescue dog into your home is a wonderful thing to do, but it comes with its own set of challenges. For example, how long will it take for your new r…

Genevieve Dugal
By Genevieve Dugal · 3 weeks ago
How to Introduce a Dog to a New Home: 8 Vet Approved Tips

How to Introduce a Dog to a New Home: 8 Vet Approved Tips

Moving to a new home is never easy, but it's also a tricky time for non-human family members. We know that it's all for the best and that our stress will pass…

Kit Copson
By Kit Copson · 3 weeks ago
How to Get a Scared Dog to Trust You: 10 Vet-Approved Tips & Tricks

How to Get a Scared Dog to Trust You: 10 Vet-Approved Tips & Tricks

Winning over a canine that has been hurt in any way, whether it be emotionally or physically, can be a real challenge. Some dogs are also naturally reserved an…

Ashley Bates
By Ashley Bates · 3 weeks ago
The 3-3-3 Rule for Dogs: What Are the Phases of Adoption? (Vet-Approved)

The 3-3-3 Rule for Dogs: What Are the Phases of Adoption? (Vet-Approved)

Making the decision to adopt a dog is often life-changing and worthwhile for both you and your new dog. While dogs are known as man’s best friend, it still tak…

Jessica Kim
By Jessica Kim · 3 weeks ago

3 Common Rescue Dog Behavior Problems & How to Manage Them: Vet-Approved Guide

Adopting a dog from a shelter or rescue organization is a beautiful way to expand your family. Although some shelter and rescue dogs do just fine and adjust to…

Lorre Luther
By Lorre Luther · June 17, 2026
3 Common Rescue Dog Behavior Problems & How to Manage Them: Vet-Approved Guide

Introducing a New Dog to the Pack: 10 Vet-Approved Tips

Introducing a new dog into a home with resident dogs can be challenging. Though dogs are communal animals by nature, these initial introductions can be unpredi…

Chantelle Fowler
By Chantelle Fowler · June 17, 2026
Introducing a New Dog to the Pack: 10 Vet-Approved Tips

How to Introduce Dogs in 9 Vet-Approved Steps

Some dogs can meet all other canines, tails wagging and sniffers going 100 miles an hour. Others will react in a more standoffish or aggressive manner, barking…

Ashley Bates
By Ashley Bates · June 16, 2026
How to Introduce Dogs in 9 Vet-Approved Steps

How to Train a Fearful Dog: 10 Vet-Approved Tips

Dogs bring so much joy to our lives, with unconditional love and faithful companionship. However, pet ownership is a commitment and responsibility. Teaching yo…

Chris Dinesen Rogers
By Chris Dinesen Rogers · June 27, 2026
How to Train a Fearful Dog: 10 Vet-Approved Tips

Dog Training for Beginners: 9 Vet-Approved Tips

If you’re new to being a dog owner, you may be overwhelmed regarding how to train your new pup. Many people offer tips on how to train a dog properly, but some…

Rachel Giordano
By Rachel Giordano · June 16, 2026
Dog Training for Beginners: 9 Vet-Approved Tips

The Right Way to Train a Skittish Dog, Approved by Vets

Training a skittish dog is one of the more humbling experiences in pet ownership. You try to comfort them, and they seem more anxious. You push them gently tow…

Dan Seymour
By Dan Seymour · June 16, 2026
The Right Way to Train a Skittish Dog, Approved by Vets

8 House Rules for Dogs & How to Set Them: A Vet-Approved Guide

Getting a dog isn’t all sunshine, frisbees, and couch cuddles; it’s also a lot of hard work in planning how the dog is taken care of amongst your family, as we…

Codee Chessher
By Codee Chessher · June 16, 2026
8 House Rules for Dogs & How to Set Them: A Vet-Approved Guide

How to Help a Dog With Separation Anxiety: 8 Vet-Verified Tips & Steps

For a dog parent, going to work each morning and leaving their beloved furry friend home alone can be a heart-wrenching experience. However, for a dog sufferin…

Genevieve Dugal
By Genevieve Dugal · June 17, 2026
How to Help a Dog With Separation Anxiety: 8 Vet-Verified Tips & Steps

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.

You may opt-out at any time. View our Privacy Policy for more information.

The Dogster app on a phone