How much exercise does a dog need every day? Between busy work schedules and family responsibilities, it’s hard to keep up with daily dog exercise needs. Let’s review dog activity suggestions based on your pup’s breed and age, and how to exercise your dog even if you’re short on time.
Finding your own time to exercise is difficult — so how do you fit in dog exercise, too? Photography ©grki | Thinkstock.
Before we answer, “How much exercise does a dog need every day?” let’s look at ways to fit dog exercise into your jam-packed schedule. When life gets busy, it’s hard to squeeze in extra playtime for your pup. Fortunately, there are plenty of time-saving options available for busy pet parents:
How much exercise does a dog need every day, based on his age? From puppyhood to adulthood, dog exercise and activity levels change over time with age.
As puppies grow into their bodies and their bladders, it’s vital for them to get enough outdoor playtime and potty time.
According to the U.K. Kennel Club, “A good rule of thumb is a ratio of five minutes of exercise per month of age (up to twice a day) until the puppy is full grown, i.e. 15 minutes (up to twice a day) when three months old, 20 minutes when four months old etc. Once they are fully grown, they can go out for much longer.”
Swimming, short games of fetch with small exercise balls and short walks are all great forms of puppy exercise!
Adult dogs generally don’t require as much attention as puppies, but most still require at least 30 minutes to 2 hours of exercise daily. Hiking, relay-race games and play dates with doggy friends are exciting, fulfilling activities that will leave you and your pup snoozing on the couch by the end of the day!
As we age, we often aren’t able to maintain the pace we once enjoyed. The same is true with our furry friends as they get older. While walks should still be an important part of a senior dog’s life, these walks should shorten in length and be taken at a slower pace.
Swimming is a great exercise alternative for senior dogs, as well. Taking your dog for a swim in the pool or a lake (while wearing a flotation device!) allows him to stay active without putting further stress on his joints.
Get more tips on exercising your senior dog with Whole Dog Journal >>
Dr. Susan Nelson, a Kansas State University veterinarian and assistant professor of clinical sciences, tells Science Daily, “A blanket recommendation for exercise time amounts can’t be given as exercise needs vary vastly between individuals, and factors such as age, breed, weather and general health all influence the amounts of exercise your dog needs.”
Just as every person is different, every dog breed is also unique and special in its own way. Research your dog’s breed (or breeds for mixed-breed dogs!) to get more information on how much exercise he might need.
Add some variety to your dog’s exercise (and your own!) by checking out new spots. Photography ©Raquel Pedrosa Perez | Thinkstock.
So, the answer to the question, “How much exercise does a dog need every day?” varies based on a few different factors. But, as the saying goes, “An active dog is a good dog.” No matter the size, breed or age of your pup, keeping him busy and energized will help him live a long, happy life! Even if you’re an apartment-dweller who is cramped for space, there are plenty of fun, exciting options for you and your best friend.
We all want our pups to thrive and live life to the fullest. Even during the busiest of times, you can provide your dog with the exercise and activity they need by hiring outside help or supplying him with toys and treats during the workday.
When you do have free time, treat your pup to a walk in the park or a playdate with his doggy friends. It takes only the smallest token of affection to receive a lifetime of love from your best friend!
Tell us: How do you fit in dog exercise? How much exercise does your dog need a day?
This piece was originally published in 2017.
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50 comments on “Dog Exercise — How Much Exercise Does a Dog Need Every Day?”
My dog (a retriever) get exercise on my lunch and before dinner. I would say on average, she gets at least 90 minutes a day of outdoor activities.
But she also gets some stimulation indoors as well. Finding hidden treats, toys, and other little games a few minutes here and there.
It sure takes time, but she needs it.
Is there too much exercise? I have a 5 month berner pup and some days he just craps out after a 10-15 mins around the block some days. I usually lure him to walking with treats after just to get him home. I want to start taking him hiking after he hits 6 months but obviously don’t want to put too much stress on my boy.
Hi Jason,
We suggest discussing the right amount of exercise for your specific dog with your vet.
I’m sure that you agree that exercise is very important for a dog’s health and mental well-being, but most American dogs don’t get enough exercise. I think this is a serious problem, and it’s only getting worse.
Too many people are unaware of the serious health and behavioral consequences for dogs that don’t get enough exercise and are consequentially overweight. Let’s change this.
What kind of behavior problems could they develop?
Dog parks are good for well-trained dogs with no issues with other dogs or people. I know at least three dogs like this and the fact that I only know three should be a clue about dog Parks ( they aren’t safe or secure to manage. Exercise, socialization and play are all huge and essential for a Dog .whats not Essential for your dog, blood from bytes, stitches, vet visits, arguments and lawsuits all in one secure place( OK they don’t sue the dog sue you ) at the dog park! Dog parks are only as good as the people that are in charge of them , now look around when you go on a walk and think “wow!that person would be great to be in a park hurry i love their out of control labradoodle, let’s go!
Exercise in the best place you can and if you can go to a dog park without anything happening, tell me where that park is and pick up you’re pooh, its not a litter box.
Sorry,Déjà vu
This is really so dramatic!! I have two good dog parks in my small town. Sorry you had so many problems with the dogs. In San Luis Obispo, California we are lucky I guess!
Dog parks are good for well-trained dogs with no issues with other dogs or people. I know at least three dogs like this and the fact that I only know three should be a clue about dog Parks ( they aren’t safe or secure to manage. Exercise, socialization and play are all huge and essential for a Dog .whats not Essential for your dog, blood from bytes, stitches, vet visits, arguments and lawsuits all in one secure place( OK they don’t sue the dog sue you ) at the dog park! Dog parks are only as good as the people that are in charge of them , now look around when you go on a walk and think “wow!that person would be great to be in a park hurry i love their out of control labradoodle, let’s go!
Exercise in the best place you can and if you can go to a dog park without anything happening, tell me where that park is and pick up you’re pooh, its not a litter box.
Dog parks are good for well-trained dogs with no issues with other dogs or people. I know at least three dogs like this and the fact that I only know three should be a clue about dog Parks ( they aren’t safe or secure to manage). Exercise, socialization and play are all huge and essential for a Dog.Whats not Essential for your dog, blood from bytes, stitches, vet visits, arguments and lawsuits all in one secure place( OK they don’t sue the dog they sue you ) at the dog park! Dog parks are only as good as the people that are in charge of them , now look around when you go on a walk and think “wow!that person would be great to be in a park, hurry! I love their out of control labradoodle, let’s go!”.
Exercise in the best place you can and if you can go to a dog park without anything happening, tell me where that park is and pick up you’re pooh, its not a litter box.
I take pleasure in, result in I found exactly what
I used to be having a look for. You’ve ended my 4 day lengthy hunt!
God Bless you man. Have a great day. Bye
MY sister has been planning to purchase a miniature Bernedoodle, that’s why I’ll get her one. Once I’ve bought the dog, I’d make sure to instruct her to take the dog for a swim. I never knew that swimming can keep the dog stay active without stressing its joints.
DON’T MAKE ME SIGN UP TO A NEWSLETTER WITHOUT GIVING ME A CHANCE TO READ AN ARTICLE.