Dogster is reader-supported. When you buy via links on our site, we may earn a commission at no cost to you. Learn more.

Dog Health & Care

How Much Exercise Does My Poodle Need? Puppy, Adult & Senior Dog

Melissa Gunter
By Melissa Gunter · Reviewed & fact-checked by Dr. Maxbetter VizelbergVet Approved
Dr. Maxbetter Vizelberg
Reviewed & Fact-Checked byDr. Maxbetter VizelbergDVM (Veterinarian)
A native of New Orleans, Louisiana, Maxbetter has been cultivating his interest in veterinary medicine since he's been a kid. From being read Russian children’s stories about “Doctor Aybolit” by his grandmother to interning at the Israeli Wildlife Hospital to working at numerous small animal hospitals, he has thoroughly enjoyed learning about and sharing his love for animals with others over the years. He prides himself on educating others to help give their animals the best possible lives and strives to provide the best medical care to his patients. Outside the clinic, he can be found performing his rap songs at open mics, playing soccer and basketball, and going on hikes with family and friends. He currently practices in New York City.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Learn more
Updated on June 17, 2026
Share
black toy poodle running

Who can resist the adorable Poodle? This dog breed is extremely popular due to its looks, lack of shedding, and hypoallergenic claim (no dog is truly hypoallergenic). When you bring a Poodle into your home, it’s important to learn as much about them as possible.

One of the most crucial parts of keeping a Poodle happy and healthy is ensuring they are getting enough exercise each day. While you may consider this breed a lapdog, that simply isn’t the case. Poodles require up to 60 minutes of exercise per day. Let’s learn more about Poodles and why they need activity in their lives.

divider dog paws 4 oct 2024

Proper Exercise

When exercising your Poodle, you need to keep a few things in mind. The activity needs to have a duration. Tossing the ball once isn’t enough, but if your Poodle wants to play a 20-minute game of fetch or take a walk of the same duration, then they are exercising. You also want a little exertion in the mix. If you and your Poodle are taking a walk, which is one of the best exercises for the breed, then keep up a brisk pace that helps them burn off a bit of energy.

You have to remember, however, that taking your pet on a walk or playing fetch once throughout the day isn’t enough. A Poodle needs at least an hour of exercise, and you’ll find that walking is a perfect exercise for this due to it being low-impact. Exercise time should be broken up into 20-minute or 30-minute intervals throughout the day according to their age and needs.

Image Credit: MVolodymyr, Shutterstock
Dogster divider_v3_NEW_MAY_24_

A Poodle’s Exercise Needs by Life Stages

We mentioned that a Poodle needs at least an hour of exercise each day. Just like children, your Poodle grows and changes, which means their exercise needs to change with them. Let’s take a look at the various stages of a Poodle’s life cycle and its needs at each point.

Poodle Puppies

Image Credit: Sue Thatcher, Shutterstock

Poodle puppies are simply adorable. They are also full of energy. While your puppy is growing, they need exercise to dispel this energy and avoid becoming too rambunctious. Breaking up exercise into 20-minute intervals is great for young pups. Taking a nice walk helps them get used to the world around them, the leash, and being with you.

The important thing to remember with Poodles at this age, however, is that they are still growing. You don’t want to push too much exercise on them or their growth plates could be damaged. You may see your pup playing in the house and think taking them out for another walk, even after they’ve already had their hour of exercise, is a good idea. That’s not necessarily the case. Let your pup play and rest as they need to.

A good rule of thumb when determining how much time you should walk your puppy is to use 5-minute intervals per month of age. A 3-month-old puppy would walk for 15 minutes a day, a 4-month puppy would walk for 20 minutes, and so on. You can even break the walks into smaller intervals while your puppy is growing into the routine. By the time they are considered an adult, they will be on the right track to getting their 60 minutes of exercise each day. Always remember, though, that exercise doesn’t need to be done at one time. It should be broken up into timed intervals throughout the day.

Time guide of how much exercise your puppy needs:

  • 3 months – 15 minutes
  • 4 months – 20 minutes
  • 5 months – 25 minutes
  • 6 months – 30 minutes
  • 7 months – 35 minutes
  • 8 months – 40 minutes
  • 9 months – 45 minutes
  • 10 months – 50 minutes
  • 11 months – 55 minutes
  • 12 months – 60 minutes

Adult Poodles

Now that your Poodle is an adult, they need 60 minutes of exercise. Yes, schedules and commitments can make this hard, but it is best for your dog’s overall health. You and your Poodle can decide how best to split this time up. Does your schedule work best with two 30-minute walks? If so, make that your routine. You can do it in the morning and the evening.

If you choose 20-minute sessions, taking a morning walk allows your pet to eliminate after a long night of sleep. Taking them back out when you return home from your day helps exert the energy they’ve pent up while you were away. Then you can add in one more good walk before the two of you settle down to relax for the evening.

Senior Poodles

Image Credit: No-longer-here, Pixabay

After around the age of 7, your Poodle is considered a senior. Now, that doesn’t mean it’s time to let them kick back and take life easy. No, exercise is still important for dogs at this age. They may walk a little slower, but the low-impact workout of a good walk is good for their aging bodies. You may even find that dogs suffering from joint or bone issues feel relieved when it comes to exercising.

divider dog paws 4 oct 2024

When Not to Exercise

If your Poodle is sick or has been injured, it’s always best to follow your vet’s care instructions. If the veterinarian tells you to keep them walking, do it. At times, however, especially with injuries, your vet may say to avoid walking and let your Poodle heal. Following the advice of your veterinarian is always the best way to ensure your Poodle stays happy and healthy.

Image Credit: Anna Krivitskaya, Shutterstock

Why Exercise Is Important

When we think of exercise, our minds instantly think of our body’s health. Yes, exercise will help keep your Poodle’s blood flowing, fight obesity, and build proper muscle tone. But did you know it’s also good for their social and behavioral health? Proper exercise can help ensure your Poodle is burning off excess energy that when not done can lead them to get into trouble around the house.

Poodles often turn to barking or possible aggressive behavior when they are experiencing a bit of cabin fever or boredom. A proper exercise schedule helps avoid the potential for these problems and helps you better bond with your dog. You’ll even notice their social awareness improves as they experience the world.

If you have any concerns about your dog or their health, we recommend you contact your vet directly.

divider dog paws 4 oct 2024

Final Thoughts

While walking can be considered the perfect exercise for your Poodle, you can be creative when determining the schedule you and your pet abide by. The most important thing to remember is to ensure your Poodle is getting the right amount of exercise on a given day. By doing this at a young age, you are starting them off on the right foot to a healthy and happy life by your side.

Sources

Featured Image Credit: dpw50, Pixabay

The Dogster Newsletter

Expert dog care, straight to your inbox

News, insights, expert advice, and everything dog.

No spam — unsubscribe anytime.

By signing up, you agree to our Terms & Conditions and Privacy & Cookies Policy.

Click a star to rate. You can leave written feedback afterwards. (We read all feedback.)

Melissa Gunter
Authored by

Melissa Gunter

Leave a Reply

You're very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let's have a positive and constructive conversation.

How Much Exercise Does My Labradoodle Need? Vet-Verified Facts & Age Chart

How Much Exercise Does My Labradoodle Need? Vet-Verified Facts & Age Chart

Labradoodles are amazing dogs that are social, loving, and playful. Bringing one of these dogs into your home can open your world up to lots of adventure, but…

Melissa Gunter
By Melissa Gunter · 1 month ago
How Often Should You Walk Your Dog? Vet-Reviewed Health Facts & FAQ

How Often Should You Walk Your Dog? Vet-Reviewed Health Facts & FAQ

Taking care of your dog involves making sure they receive adequate exercise, which can be helpful when you want to stay in shape yourself! However, exercising…

Kathryn Copeland
By Kathryn Copeland · 2 months ago
How Long Do Poodles Live? Average Lifespan, Data & Care (Vet Reviewed)

How Long Do Poodles Live? Average Lifespan, Data & Care (Vet Reviewed)

Do you have a beloved Poodle, or are you considering getting one and are wondering just how long you’ll have together? That’s a tricky question to answer becau…

Nicole Cosgrove
By Nicole Cosgrove · 1 month ago
How Much Exercise Does a Dog Need Every Day? Care Tips & Facts

How Much Exercise Does a Dog Need Every Day? Care Tips & Facts

When it comes to dog exercise, how much exercise does a dog need every day based on breed and age? How do you exercise your dog if you’re short on time?

Rachael Gerkensmeyer
By Rachael Gerkensmeyer · 1 week ago

How Much Exercise Do Goldendoodles Need? Vet-Approved Advice

The Goldendoodle is one of the most popular hybrid dog breeds, and they are a combination of the Golden Retriever and a standard or miniature Poodle. Although…

Elizabeth Gray
By Elizabeth Gray · June 17, 2026
How Much Exercise Do Goldendoodles Need? Vet-Approved Advice

11 Tips for Exercising Your Senior Dog - Vet-Approved Guide

If you have an old dog that’s not so keen on walks or you are unsure whether your regular routine is too intense for your aging dog, you are probably looking f…

Nicole Cosgrove
By Nicole Cosgrove · June 16, 2026
11 Tips for Exercising Your Senior Dog - Vet-Approved Guide

How Much Exercise Does a Bichon Frise Need? Vet-Reviewed Advice

The Bichon Frise is a popular dog breed that is friendly, loving, and considered great for many people with dog allergies. You also can’t deny the cuteness tha…

Melissa Gunter
By Melissa Gunter · June 17, 2026
How Much Exercise Does a Bichon Frise Need? Vet-Reviewed Advice

How Much Exercise Does a Cockapoo Need? Vet-Reviewed Health & Enrichment Tips

Cockapoos may not be the biggest dogs, but they typically possess a surprising amount of energy! If it seems like your dog never seems to get tired, you might…

Elizabeth Gray
By Elizabeth Gray · June 17, 2026
How Much Exercise Does a Cockapoo Need?  Vet-Reviewed Health & Enrichment Tips

Do Dogs Need to Go Outside? 7 Vet-Verified Reasons to Get Them Outdoors

Dogs can’t synthesize vitamin D from UV rays in the same way humans can. So, if there’s no direct health benefit of soaking up the sun, is there any need to ta…

Nicole Cosgrove
By Nicole Cosgrove · June 17, 2026
Do Dogs Need to Go Outside? 7 Vet-Verified Reasons to Get Them Outdoors

How Much Exercise Does a Border Collie Need? Vet-Reviewed Requirements & Activities

Life with a Border Collie is a lot of fun, but it can also be demanding. These sheepdogs were bred to herd, and they do a good job at it, being able to herd ju…

Keri-Beth Clur
By Keri-Beth Clur · June 17, 2026
How Much Exercise Does a Border Collie Need? Vet-Reviewed Requirements & Activities

7 Poodle Health Issues: Vet-Approved Signs & Treatment

The Poodle is one of the most popular dog breeds, partly due to their low-shedding coat and keen intelligence. But this popularity means there are many Poodle…

Genevieve Dugal
By Genevieve Dugal · July 9, 2026
7 Poodle Health Issues: Vet-Approved Signs & Treatment

How Much Exercise Is Too Much for a Dog? Over Exercise Signs (Vet Verified)

Some dogs and puppies may seem like they have an endless amount of energy, but it’s very possible for dogs to get too much exercise. Even the most active dog b…

Jessica Kim
By Jessica Kim · June 17, 2026
How Much Exercise Is Too Much for a Dog? Over Exercise Signs (Vet Verified)

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.

You may opt-out at any time. View our Privacy Policy for more information.

The Dogster app on a phone