Dogster is reader-supported. When you buy via links on our site, we may earn a commission at no cost to you. Learn more.

Lifestyle

5 Ways to Prepare for a Hike With Your Dog & What to Bring

Nicole Cosgrove
By Nicole CosgroveUpdated on June 23, 2026
Share
dog hiking in the mountains

I love hiking in the mountains with my dogs. We all know a tired dog is a happy dog, right? If you don't regularly hike with your dog, though, here are a few things to do before heading outdoors, whether for a 30-minute walk or a multi-hour hike.

divider dog faces oct 2024

How to Prepare for a Hike With Your Dog

1. Build up endurance

Dogs (or humans) who have been lounging around on the couch will need to build endurance for those longer adventures. If your walks are typically short, start working up to longer walks or jogs, depending on your endurance goals. On warm days, try to walk in the morning or later in the evening when the air and the pavement has cooled.


2. Get gear for your dog

If you have a bigger dog, consider getting her a doggie backpack to help lighten your collective load. Make sure that the loaded backpack isn’t heavier than 15 to 20 percent of your dog’s body weight and adjust the pack so it is up near your dog’s shoulders, not down on the hips. Also, have your dog wear the backpack during regular walks first before heading out on the trails.

My dog’s backpack carries a first aid kit, dog waste bags, water, water bowl, food and food bowl. Sometimes the water is too heavy, so I end up carrying that, but my dog carries the rest of her stuff.


3. Practice good manners and consistent recall

Quite often, hiking means your dog gets to run free and off-leash, but with that reward comes responsibility for both the pet parent and the dog! Even if your dog is staying on leash, good manners are still very important so that everyone (including you!) can enjoy the trail.

For those off-leash dogs, consistent recall is one of the most important behaviors you can teach your dog. This is great if there is another person or another animal around, or just to keep your dog within eyesight. It might take a while, and you should gradually build up to more distracting environments, so start practicing now! And remember to always keep training positive and fun for your dog.

You also have to consider that while your dog might be friendly, other dogs (and people) may not be as friendly, so it is good trail etiquette to have control of your dog and have him sitting or walking next to you when other hikers walk by. If your dog is interested in saying hi, ask the other person if it is okay for your dog to approach. Wendy Newell's Dogster article "6 Tips for Sharing a Trail with Hikers and Their Dogs" has some additional suggestions as well.

You can also talk to a vet to get some advice on how to teach your dog to behave around other dogs.


4. Protect against critters and other dangers

Many of the points already mentioned will help keep you and your dog safe, but it is also important to make sure that your dog is up to date on vaccinations as well as heartwormflea and tick prevention. You may want to carry a copy of your dog’s vaccination record if there isn't a rabies tag on his collar.

If your dog has very light skin or thin fur, you also may want to consider sunscreen made just for dogs.

And keep your dogs’ nails trimmed. If her nails are too long, it can cause foot problems or blisters on those longer hikes. If your dog hates having her nails trimmed, gradually get her used to it.

Finally, keep an eye on your dog for heatstroke. Many dogs will just keep going until they drop, so it’s important to know what to look for and what to do if your dog gets overheated. To prevent heatstroke, make sure your dog has plenty of water, take breaks if she needs to, and try to find shade along the trail.


5. Where to go?

Now that you are prepared, where can you take your dog? National parks have very strict rules and many either do not allow dogs or the dogs are not allowed on the trails, so those are generally not a good option. Many state parks allow dogs, as long as they stay on a six-foot leash, which is nice for those who don’t have the friendliest pups or those who are still in training.

Most areas have the information posted or available online, so just make sure you check out leash laws and dog policies before you head out so that you aren’t disappointed.

DogFriendly.com and BringFido.com are great resources to find places you can take your dog on a hike. Best Hikes with Dogs is an excellent series of books that covers hiking all over the United States. Each book has information about difficulty, distance, leash laws and the popularity of the trails.

Image Credit By: Yama Zsuzsanna Márkus, Pixabay

Tell us: Do you hike with your dog? What are your tips and tricks? Where do you hike with your dog?

Read more on hiking with dogs:


Featured Image Credit: 2999607, Unsplash

The Dogster Newsletter

Expert dog care, straight to your inbox

News, insights, expert advice, and everything dog.

No spam — unsubscribe anytime.

By signing up, you agree to our Terms & Conditions and Privacy & Cookies Policy.

Click a star to rate. You can leave written feedback afterwards. (We read all feedback.)

Nicole Cosgrove
Authored by

Nicole Cosgrove

Leave a Reply

You're very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let's have a positive and constructive conversation.

How to Hike With Your Dog: 9 Vet-Approved Tips, Trail Etiquette & Preparations

How to Hike With Your Dog: 9 Vet-Approved Tips, Trail Etiquette & Preparations

Hiking with a dog can be a great way to spend a day and give your dog both physical and mental stimulation. It is also a good way to bond with your pet. Howeve…

Grant Piper
By Grant Piper · 4 weeks ago
10 Vet-Approved Tips for Hiking With Small Dogs & What to Bring

10 Vet-Approved Tips for Hiking With Small Dogs & What to Bring

Hiking is an excellent opportunity to relax and enjoy nature, and it makes sense that you would want your dog to go on adventures with you. They're great compa…

Hanh Duong
By Hanh Duong · 1 month ago
7 Benefits of Hiking With Your Dog: Science-Backed Reasons & Tips

7 Benefits of Hiking With Your Dog: Science-Backed Reasons & Tips

Hiking is a great exercise that allows you to experience nature, relax, and unwind. It’s a perfect activity for dog parents who want to go outside and spend ti…

Visnja Radosavljevic
By Visnja Radosavljevic · 1 month ago
How to Train Your Dog for Hiking: 9 Vet-Verified Helpful Tips

How to Train Your Dog for Hiking: 9 Vet-Verified Helpful Tips

Hiking in the great outdoors is one of the most exciting ways to get a healthy workout and relieve stress while immersing yourself in nature's inspiring sights…

Nicole Cosgrove
By Nicole Cosgrove · 1 month ago

Hiking Gear for Dogs: 16 Essentials to Pack

Is there anything better than hitting the trails with your favorite canine companion? Spending a beautiful day together and getting lots of exercise is a fanta…

Misty Layne
By Misty Layne · June 23, 2026
Hiking Gear for Dogs: 16 Essentials to Pack

Can Corgis Hike & Is It Bad for Them? (Complete Guide)

Corgis have short little legs, so many assume this breed shouldn’t be doing things such as hiking. After all, wouldn’t activities like that make these pups ext…

Misty Layne
By Misty Layne · June 16, 2026
Can Corgis Hike & Is It Bad for Them? (Complete Guide)

How to Hike the Pacific Crest Trail (PCT) With a Dog: 4 Helpful Tips

In Wild, the Oscar-nominated movie starring Reese Witherspoon, the character Cheryl Strayed finds her inner strength while hiking alone from California to Wash…

Audrey Pavia
By Audrey Pavia · June 16, 2026
How to Hike the Pacific Crest Trail (PCT) With a Dog: 4 Helpful Tips

5 Vet-Approved Dog Walking Tips: Planning & Etiquette

One of the most enjoyable parts of dog ownership is taking your pup on long, leisurely walks. Whether it’s around the block or in a pleasant park, walking your…

Nicole Cosgrove
By Nicole Cosgrove · June 16, 2026
5 Vet-Approved Dog Walking Tips: Planning & Etiquette

How to Go Skiing & Snowshoeing With Dogs: 8 Vet-Reviewed Simple Tips

Enjoying the outdoors with our dogs in the winter can be a bit complicated. Unlike humans, dogs can’t easily use snowshoes or skis. However, that doesn’t mean…

Kristin Hitchcock
By Kristin Hitchcock · June 16, 2026
How to Go Skiing & Snowshoeing With Dogs: 8 Vet-Reviewed Simple Tips

The Ultimate Checklist for Camping with Your Dog (With Tips)

Camping can be an exciting experience for everyone involved, and a dog helps to make the occasion even more enjoyable. They have a way of reminding us to take…

Rachael Gerkensmeyer
By Rachael Gerkensmeyer · June 16, 2026
The Ultimate Checklist for Camping with Your Dog (With Tips)

What Is the B.A.R.K. Ranger Program? US National Park Service Facts

While many of us love sharing outdoor experiences with our dogs, it’s critical to appreciate our pets' impact on the natural habitats they enter. Realizing the…

Nicole Cosgrove
By Nicole Cosgrove · June 23, 2026
What Is the B.A.R.K. Ranger Program? US National Park Service Facts

Are Dogs Allowed on the Appalachian Trail? 2026 Update

The Appalachian Trail is a 2,193-mile-long trail that stretches from Georgia to Maine. It is a popular destination for hikers and outdoor enthusiasts who want…

Ed Malaker
By Ed Malaker · June 16, 2026
Are Dogs Allowed on the Appalachian Trail? 2026 Update

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.

You may opt-out at any time. View our Privacy Policy for more information.

The Dogster app on a phone