Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

My Dog Has Too Much Energy, What Should I Do? 6 Vet-Reviewed Tips

pomeranian puppy running

Highly active dogs can be affectionate and playful, but pet parents sometimes find dealing with their energy demands challenging. Unfulfilled, these needs can lead to behavioral issues like digging, barking, lunging, and chewing. Increased physical activity and mental stimulation can calm dogs who have a strong drive for work and exercise.

However, dogs who demonstrate sudden behavior changes, including increased or decreased activity levels, should be seen by a veterinarian to ensure that a medical condition isn’t causing the problem. It’s always a good idea to reach out to your veterinarian if you have any concerns about your dog’s energy levels or behavior. Keep reading for six tips to help your dog find a calm and happy place.

divider dog faces oct 2024

The 6 Tips If You Have a Dog That Has Too Much Energy

1. Ensure They Get Enough Exercise

Extra exercise can help active dogs calm down. They mellow a bit when a few heart-pumping games and activities are added to their schedules. Fetch is an excellent high-octane option. Allowing your dog to run free in a secure area can help them release excess energy. Swimming is also a great low-impact exercise.

Make sure to consider your dog’s breed and age when determining how much exercise your pup needs. Particularly active breeds, such as Border Collies, need plenty of high-octane exercises to stay centered, but most Toy dogs have relatively limited exercise needs.

Puppies benefit from short play sessions and walks to allow them to safely expend their energy without overdoing it. Senior dogs also need activity to stay healthy, but stick with brief sessions and joint-friendly activities like leisurely walks and swimming.


2. Give Them a Job

Dogs with lots of energy benefit from jobs that engage their bodies and minds. Training for doggie sports provides them with physical activities to enjoy and requires them to use their minds to accomplish tasks.

Teaching new tricks and practicing ones they’ve mastered allows them to engage their thinking caps, which helps keep boredom at bay. Simply hiding food around the house and allowing your dog to find it can give them mentally stimulating entertainment.

Border collie at the dog sport Treibball
Image Credit: Karl Steiner, Shutterstock

3. Implement a Training Routine

Dogs sometimes earn reputations as having too much energy when they tug on leashes and jump on visitors. These issues can be improved with training.

Consider working with your dog to respond to commands since managing enthusiastic behavior is easier when they’re more responsive. Positive reinforcement training techniques are ideal, and they make the learning process fun and motivating.

Alternatively, you may want to enroll your dog in a refresher training class, which can provide your pup with a chance to make a few new friends.


4. Reward Your Dog for Being Calm

Make sure to praise your dog when they’re calm and collected. Rewarding dogs when they are exhibiting desired behaviors, like relaxing in their doggie beds, encourages them to do more of the same. They’ll soon learn that being calm and collected results in good things like positive attention. While rewards can mean food, these active dogs usually also see play as a fantastic reward. Throwing a toy, or a short game of tug can reinforce behavior, but take care not to overexcite them when doing so. The goal is calm and focused attention.

Owner giving treats as reward for training dog
Image Credit: RealPeopleStudio, Shutterstock

5. Increase Your Dog’s Mental Stimulation

Dogs can become rambunctious when they’re bored and looking for things to do, so providing mentally stimulating activities can help entertain them. Snuffle mats and puzzle toys allow dogs to sniff out treats and work to retrieve them.

Games of hide-and-seek are generally fun for dogs, and they allow them to play with their favorite people and use their minds and noses. Scent walks can also provide mental stimulation and may help dogs destress.

Simply taking a different route on your daily walk is an easy way to increase your companion’s mental stimulation by allowing them to enjoy new sights, sounds, and smells.


6. Provide More Socialization Opportunities

Giving dogs chances to run, play, and make canine friends can help them meet their social needs and entertain them. Dogs who spend time home alone benefit from attending doggy daycare or having someone come by to walk them so they can burn off steam during the day.

Make sure your dog responds to commands quickly and consistently before heading off to the dog park to ensure they can interact safely with new friends. However, playdates can provide socialization opportunities for pups who prefer to hang out in quiet environments.

three happy dogs playing outdoors
Image Credit: Stanimir G.Stoev, Shutterstock

divider dog faces oct 2024

Frequently Asked Questions

Are Some Breeds More Energetic Than Others?

Yes. Herding and sporting dogs generally require more physical activity than other breeds. German Shepherds, Belgian Malinois, Border Collies, and Australian Cattle Dogs are classified as herders. Chesapeake Bay Retrievers, Golden Retrievers, Irish Setters, Weimaraners, and Cocker Spaniels are considered sporting dogs.

If you’re lucky enough to have a gorgeous herding or sporting dog at home, be prepared to provide your dog with heart-pumping games and sports.

Are There Dogs Who Don’t Require Tons of Exercise?

Although all dogs need physical activity and exercise, some have relatively modest physical activity needs, including Pugs, Chihuahuas, Dachshunds, and Mastiffs. Flat-faced dogs can have more trouble breathing, which can make it difficult for them to exercise intensely.

What Are Some Medical Conditions That Can Cause Hyperactivity in Dogs?

True hyperactivity is relatively uncommon in dogs, but when it shows up, it can be linked to medical conditions such as hyperthyroidism (rare in dogs) and neurological issues. Therefore, as we mentioned earlier, it is always the best idea to reach out to a vet for a consultation.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the personalized advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

divider dog faces oct 2024

Conclusion

Energetic dogs benefit from increased mental and physical stimulation. Most calm down once they have enough ways to burn off steam and activities to keep them interested and engaged.

Providing enough physical activity is particularly important for herding and sporting breeds that require more activities to stimulate their minds and bodies.

Canine sports training, food puzzles, and other forms of mental stimulation provide entertainment and help keep dogs mentally engaged. Continuous training can remedy unruly behavior, and most dogs look forward to training sessions when they’re entertaining and brief.


Featured Image Credit: wirakorn deelert, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Akita Collie Mixed Dog Breed: Info, Pictures, Care & More

Even though Akita Collie hybrids are not as popular as their parent breeds, we’ve grown to love them just as much. They are...

Miniature Bull Terrier Dog Breed: Info, Pictures, Traits & More

Miniature Bull Terriers are best known for their distinctive egg-shaped head. They’re often called “Miniature Bulldogs,” even though they are not related to...

How Can Dogs Be Tested to See If They Are “Purebred”? Vet-Reviewed Facts & FAQ

When you have a dog with an uncertain lineage, you may wonder where they came from. What different breeds went into making the...

5 Dog Apps for iPads & iPhones You Can Download Today (2025 Update)

Most of us are never without some form of electronic in our hands these days. Whether you have an iPad or an iPhone,...

More related

14 Tips for New Dog Owners (2025 Vet-Reviewed Guide)

If you have decided to bring a new dog into your home, you are in for an exciting and rewarding experience that also...

Maltipoo Yorkie Mix Dog Breed: Info, Pictures, Care & More

As the universe of designer dogs continues to expand, allow us to introduce one of the newest options out there! The Yorkie Maltipoo...

How Much Do Dobermans Weigh? Growth & Weight Chart

The Doberman is a medium-to-large breed dog that has won the hearts of dog owners worldwide. They are so beloved, there are two...

Safe Paw Ice Melter Review 2025: A Pet-Friendly Way to De-Ice

Icy sidewalks and excited dogs do not mix. Another thing that typically doesn’t go well together? Pets and ice melt products. Even products...

Keep reading

9 Best Dog Foods for Maltipoos in 2025 – Reviews & Top Picks

Maltipoos are gorgeous little designer dogs that are crosses between a pure-bred Maltese and a Toy Poodle. They are well-behaved, loving, and eager to please their owners. As a pet parent, you probably already know that small breeds need a...

Maltipoo-puppy-eats-from-a-metal-bowl

The Honest Kitchen Dog Food Review 2025: Our Expert’s Breakdown

The Honest Kitchen was founded in 2002 and is the first pet food company to get the US Food and Drug Administration’s (FDA) seal of approval for producing human-grade dog food. Since its founding, The Honest Kitchen has been a...

DOG_SAPR_The Honest Kitchen Dog Food

Can Dogs Eat Anchovies? Vet Approved Nutrition Facts & FAQ

Though they’re definitely not for everyone, anchovies can be a great addition to sandwiches, pizzas, and soups. They’re frequently found in sauces and dressings and can even be grilled like sardines or mackerel. Though they have a terrible reputation, anchovies...

Can Dogs Eat Anchovies

How to Cook Chicken & Rice for Dogs: Vet-Approved Bland Diet

For dogs recovering from illness, veterinarians often recommend bland food like homemade chicken and rice 1. It’s an easy-to-digest, low-fat, single-protein diet that is great for gastrointestinal problems. When a dog is sick, this protein and carbohydrate mix can also...

Woman Coocking In A Kitchen Beside a Dog

7 Best Taste of the Wild Dog Foods in 2025 – Reviews & Top Picks

Dogs have always been known for their hearty appetites, and this is especially true of those that are bred to be active. Today, there is an abundance of different types of dog foods on the market, each with its own...

Maltese dog eating from a bowl

Iams Dog Food Review 2025: Pros, Cons, Recalls & FAQ

Review Summary Iams is one of the best-known and oldest pet food companies in the world. The company was founded in 1946 by Paul Iams, an animal nutritionist who planned to bring quality dog food to animals who’d mostly been...

Dogster_Iams Dog Food Review

Can Dogs Eat Alfredo Sauce? Vet Reviewed Nutrition Facts

Alfredo sauce is an Italian sauce made with cheese, butter, cream, and salt, but typically also includes garlic and onion. Dogs do not need to be given extra salt in their diets, and even if your dog can tolerate dairy...

Can Dogs Eat Alfredo Sauce

Black Gold Explorer Dog Food Review 2025: Recalls, Pros & Cons

Review Summary Black Gold Explorer is a pet food company that focuses exclusively on kibble for dogs. This company has shown a commitment for over 20 years to producing foods for sporting dogs to maintain their health, longevity, and energy...

Dogster_Black Gold Explorer Dog Food Review