Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

My Dog Has Too Much Energy, What Should I Do? 6 Vet-Reviewed Tips

pomeranian puppy running

Highly active dogs can be affectionate and playful, but pet parents sometimes find dealing with their energy demands challenging. Unfulfilled, these needs can lead to behavioral issues like digging, barking, lunging, and chewing. Increased physical activity and mental stimulation can calm dogs who have a strong drive for work and exercise.

However, dogs who demonstrate sudden behavior changes, including increased or decreased activity levels, should be seen by a veterinarian to ensure that a medical condition isn’t causing the problem. It’s always a good idea to reach out to your veterinarian if you have any concerns about your dog’s energy levels or behavior. Keep reading for six tips to help your dog find a calm and happy place.

divider dog faces oct 2024

The 6 Tips If You Have a Dog That Has Too Much Energy

1. Ensure They Get Enough Exercise

Extra exercise can help active dogs calm down. They mellow a bit when a few heart-pumping games and activities are added to their schedules. Fetch is an excellent high-octane option. Allowing your dog to run free in a secure area can help them release excess energy. Swimming is also a great low-impact exercise.

Make sure to consider your dog’s breed and age when determining how much exercise your pup needs. Particularly active breeds, such as Border Collies, need plenty of high-octane exercises to stay centered, but most Toy dogs have relatively limited exercise needs.

Puppies benefit from short play sessions and walks to allow them to safely expend their energy without overdoing it. Senior dogs also need activity to stay healthy, but stick with brief sessions and joint-friendly activities like leisurely walks and swimming.


2. Give Them a Job

Dogs with lots of energy benefit from jobs that engage their bodies and minds. Training for doggie sports provides them with physical activities to enjoy and requires them to use their minds to accomplish tasks.

Teaching new tricks and practicing ones they’ve mastered allows them to engage their thinking caps, which helps keep boredom at bay. Simply hiding food around the house and allowing your dog to find it can give them mentally stimulating entertainment.

Border collie at the dog sport Treibball
Image Credit: Karl Steiner, Shutterstock

3. Implement a Training Routine

Dogs sometimes earn reputations as having too much energy when they tug on leashes and jump on visitors. These issues can be improved with training.

Consider working with your dog to respond to commands since managing enthusiastic behavior is easier when they’re more responsive. Positive reinforcement training techniques are ideal, and they make the learning process fun and motivating.

Alternatively, you may want to enroll your dog in a refresher training class, which can provide your pup with a chance to make a few new friends.


4. Reward Your Dog for Being Calm

Make sure to praise your dog when they’re calm and collected. Rewarding dogs when they are exhibiting desired behaviors, like relaxing in their doggie beds, encourages them to do more of the same. They’ll soon learn that being calm and collected results in good things like positive attention. While rewards can mean food, these active dogs usually also see play as a fantastic reward. Throwing a toy, or a short game of tug can reinforce behavior, but take care not to overexcite them when doing so. The goal is calm and focused attention.

Owner giving treats as reward for training dog
Image Credit: RealPeopleStudio, Shutterstock

5. Increase Your Dog’s Mental Stimulation

Dogs can become rambunctious when they’re bored and looking for things to do, so providing mentally stimulating activities can help entertain them. Snuffle mats and puzzle toys allow dogs to sniff out treats and work to retrieve them.

Games of hide-and-seek are generally fun for dogs, and they allow them to play with their favorite people and use their minds and noses. Scent walks can also provide mental stimulation and may help dogs destress.

Simply taking a different route on your daily walk is an easy way to increase your companion’s mental stimulation by allowing them to enjoy new sights, sounds, and smells.


6. Provide More Socialization Opportunities

Giving dogs chances to run, play, and make canine friends can help them meet their social needs and entertain them. Dogs who spend time home alone benefit from attending doggy daycare or having someone come by to walk them so they can burn off steam during the day.

Make sure your dog responds to commands quickly and consistently before heading off to the dog park to ensure they can interact safely with new friends. However, playdates can provide socialization opportunities for pups who prefer to hang out in quiet environments.

three happy dogs playing outdoors
Image Credit: Stanimir G.Stoev, Shutterstock

divider dog faces oct 2024

Frequently Asked Questions

Are Some Breeds More Energetic Than Others?

Yes. Herding and sporting dogs generally require more physical activity than other breeds. German Shepherds, Belgian Malinois, Border Collies, and Australian Cattle Dogs are classified as herders. Chesapeake Bay Retrievers, Golden Retrievers, Irish Setters, Weimaraners, and Cocker Spaniels are considered sporting dogs.

If you’re lucky enough to have a gorgeous herding or sporting dog at home, be prepared to provide your dog with heart-pumping games and sports.

Are There Dogs Who Don’t Require Tons of Exercise?

Although all dogs need physical activity and exercise, some have relatively modest physical activity needs, including Pugs, Chihuahuas, Dachshunds, and Mastiffs. Flat-faced dogs can have more trouble breathing, which can make it difficult for them to exercise intensely.

What Are Some Medical Conditions That Can Cause Hyperactivity in Dogs?

True hyperactivity is relatively uncommon in dogs, but when it shows up, it can be linked to medical conditions such as hyperthyroidism (rare in dogs) and neurological issues. Therefore, as we mentioned earlier, it is always the best idea to reach out to a vet for a consultation.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

divider dog faces oct 2024

Conclusion

Energetic dogs benefit from increased mental and physical stimulation. Most calm down once they have enough ways to burn off steam and activities to keep them interested and engaged.

Providing enough physical activity is particularly important for herding and sporting breeds that require more activities to stimulate their minds and bodies.

Canine sports training, food puzzles, and other forms of mental stimulation provide entertainment and help keep dogs mentally engaged. Continuous training can remedy unruly behavior, and most dogs look forward to training sessions when they’re entertaining and brief.


Featured Image Credit: wirakorn deelert, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can You Put Neosporin on a Dog? Vet-Reviewed Safety Facts

A tube of antibiotic ointment Neosporin is handy to keep around for minor injuries, but is it safe to put on a dog?...

8 Best Collapsible Dog Water Bowls in 2025 – Reviews & Top Picks

Dogs need to drink around one fluid ounce per one pound of their weight a day, which is not always an easy task....

Snip Snip: Manic Gets Neutered

Hi, I’m Allison! Read my introduction to learn more about me and my three mixed-breed dogs from Thailand, Jelly, Lorraina, and Manic. Living...

5 Common Urinary Issues In Dogs: Vet-Verified Facts & Identification Guide

The urinary tract in dogs consists of two kidneys, two ureters, a bladder, and a urethra. It serves many imperative functions, such as...

More related

Can Dogs Eat Dairy? Vet-Verified Nutritional Guide & FAQ

If your dog has ever expressed interest in sharing your bowl of ice cream or glass of milk, you know how tough it...

100+ Marvelous Mixed Dog Breeds You’ll Love (With Info & Pictures)

Mixed dog breeds, also called crossbreeds, hybrid breeds, or designer dogs, are incredibly popular and versatile dogs. These hybrids combine different breeds to...

Labradoodle vs. Cockapoo: The Differences (With Pictures)

Cockapoos and Labradoodles are very similar in appearance, but they have different qualities and temperaments that could affect your decision-making. When you are...

How Long Does Dog Adoption Take? Facts & FAQ

Unlike going to the pet store and going home with a puppy or a kitten that day, adopting a pet from a rescue...

Keep reading

Can Dogs Eat Pumpkin Seeds? Vet-Verified Facts & FAQ

Pumpkin seeds are one of the favorite healthy snacks for many people worldwide. While enjoying pumpkin seeds, you may have noticed your dog begging you for a bit of taste. At this point, you may wonder whether pumpkin seeds are...

Can Dogs Eat Pumpkin Seeds

How to Cook Ground Turkey for Dogs: Vet-Approved Recipes

Ground turkey can be a good addition to many dog’s diets, and cooking it by itself is rather simple. You can cook it just like you would for human consumption but without any added spices or herbs. Many spices that...

raw-grounded-turkey

How to Get a Puppy to Eat Dry Food: 10 Tips & Tricks

Owning a puppy can be one of the most hilarious, adorable, heartwarming, and frustrating experiences that anyone can have. Taking care of a puppy has various challenges, and ensuring that they get the right nutrition is one of them. When...

Cocker Spaniel puppy eating

Bone Meal in Dog Food: Is It Healthy for Your Dog?

If you’ve ever spent any time reading the ingredients list on dog food labels, then you might have noticed one particular ingredient cropping up occasionally: bone meal. So what is bone meal, and is it good for dogs? The short...

belgian malinois food bowl eating patient

10 Best Dog Foods for Great Pyrenees in 2025 – Reviews & Top Picks

Great Pyrenees are wonderful and gentle dogs that quickly become beloved family members. These unique dogs also require a special diet to promote their well-being and prolong their lifespan. The first and most obvious factor to consider is their size....

great pyrenees in the mountain

What Can Shih Tzus Eat? Vet-Approved Feeding Guidelines

Anyone who’s lived with a Shih Tzu can attest to the fact that it’s really hard to resist feeding them when they’re giving you the sad, puppy dog eyes. These toy breed dogs have big personalities, and they’re exceptionally talented...

Hungry Shih Tzu puppy holding an empty bowl

Can Dogs Eat French Fries? Vet-Approved Nutrition Facts & FAQ

French fries are an incredibly popular human treat. The fried slivers of potatoes, typically covered in salt, are commonly served at fast food chains and takeaways, and it is also possible to buy packaged fries that have already been fried...

Can Dogs Eat French Fries

7 Best Dog Foods for West Highland White Terriers in 2025 – Reviews & Top Picks

The West Highland Terrier is a breed of dog beloved by many. If you’re lucky enough to be a pet parent to one of these pups, you know just how quirky they can be. You also know just how important...

West Highland White Terrier dog on green grass