Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

My Dog Has Too Much Energy, What Should I Do? 6 Vet-Reviewed Tips

Share

pomeranian puppy running

Highly active dogs can be affectionate and playful, but pet parents sometimes find dealing with their energy demands challenging. Unfulfilled, these needs can lead to behavioral issues like digging, barking, lunging, and chewing. Increased physical activity and mental stimulation can calm dogs who have a strong drive for work and exercise.

However, dogs who demonstrate sudden behavior changes, including increased or decreased activity levels, should be seen by a veterinarian to ensure that a medical condition isn’t causing the problem. It’s always a good idea to reach out to your veterinarian if you have any concerns about your dog’s energy levels or behavior. Keep reading for six tips to help your dog find a calm and happy place.

divider dog faces oct 2024

The 6 Tips If You Have a Dog That Has Too Much Energy

1. Ensure They Get Enough Exercise

Extra exercise can help active dogs calm down. They mellow a bit when a few heart-pumping games and activities are added to their schedules. Fetch is an excellent high-octane option. Allowing your dog to run free in a secure area can help them release excess energy. Swimming is also a great low-impact exercise.

Make sure to consider your dog’s breed and age when determining how much exercise your pup needs. Particularly active breeds, such as Border Collies, need plenty of high-octane exercises to stay centered, but most Toy dogs have relatively limited exercise needs.

Puppies benefit from short play sessions and walks to allow them to safely expend their energy without overdoing it. Senior dogs also need activity to stay healthy, but stick with brief sessions and joint-friendly activities like leisurely walks and swimming.


2. Give Them a Job

Dogs with lots of energy benefit from jobs that engage their bodies and minds. Training for doggie sports provides them with physical activities to enjoy and requires them to use their minds to accomplish tasks.

Teaching new tricks and practicing ones they’ve mastered allows them to engage their thinking caps, which helps keep boredom at bay. Simply hiding food around the house and allowing your dog to find it can give them mentally stimulating entertainment.

Border collie at the dog sport Treibball
Image Credit: Karl Steiner, Shutterstock

3. Implement a Training Routine

Dogs sometimes earn reputations as having too much energy when they tug on leashes and jump on visitors. These issues can be improved with training.

Consider working with your dog to respond to commands since managing enthusiastic behavior is easier when they’re more responsive. Positive reinforcement training techniques are ideal, and they make the learning process fun and motivating.

Alternatively, you may want to enroll your dog in a refresher training class, which can provide your pup with a chance to make a few new friends.


4. Reward Your Dog for Being Calm

Make sure to praise your dog when they’re calm and collected. Rewarding dogs when they are exhibiting desired behaviors, like relaxing in their doggie beds, encourages them to do more of the same. They’ll soon learn that being calm and collected results in good things like positive attention. While rewards can mean food, these active dogs usually also see play as a fantastic reward. Throwing a toy, or a short game of tug can reinforce behavior, but take care not to overexcite them when doing so. The goal is calm and focused attention.

Owner giving treats as reward for training dog
Image Credit: RealPeopleStudio, Shutterstock

5. Increase Your Dog’s Mental Stimulation

Dogs can become rambunctious when they’re bored and looking for things to do, so providing mentally stimulating activities can help entertain them. Snuffle mats and puzzle toys allow dogs to sniff out treats and work to retrieve them.

Games of hide-and-seek are generally fun for dogs, and they allow them to play with their favorite people and use their minds and noses. Scent walks can also provide mental stimulation and may help dogs destress.

Simply taking a different route on your daily walk is an easy way to increase your companion’s mental stimulation by allowing them to enjoy new sights, sounds, and smells.


6. Provide More Socialization Opportunities

Giving dogs chances to run, play, and make canine friends can help them meet their social needs and entertain them. Dogs who spend time home alone benefit from attending doggy daycare or having someone come by to walk them so they can burn off steam during the day.

Make sure your dog responds to commands quickly and consistently before heading off to the dog park to ensure they can interact safely with new friends. However, playdates can provide socialization opportunities for pups who prefer to hang out in quiet environments.

three happy dogs playing outdoors
Image Credit: Stanimir G.Stoev, Shutterstock

divider dog faces oct 2024

Frequently Asked Questions

Are Some Breeds More Energetic Than Others?

Yes. Herding and sporting dogs generally require more physical activity than other breeds. German Shepherds, Belgian Malinois, Border Collies, and Australian Cattle Dogs are classified as herders. Chesapeake Bay Retrievers, Golden Retrievers, Irish Setters, Weimaraners, and Cocker Spaniels are considered sporting dogs.

If you’re lucky enough to have a gorgeous herding or sporting dog at home, be prepared to provide your dog with heart-pumping games and sports.

Are There Dogs Who Don’t Require Tons of Exercise?

Although all dogs need physical activity and exercise, some have relatively modest physical activity needs, including Pugs, Chihuahuas, Dachshunds, and Mastiffs. Flat-faced dogs can have more trouble breathing, which can make it difficult for them to exercise intensely.

What Are Some Medical Conditions That Can Cause Hyperactivity in Dogs?

True hyperactivity is relatively uncommon in dogs, but when it shows up, it can be linked to medical conditions such as hyperthyroidism (rare in dogs) and neurological issues. Therefore, as we mentioned earlier, it is always the best idea to reach out to a vet for a consultation.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

divider dog faces oct 2024

Conclusion

Energetic dogs benefit from increased mental and physical stimulation. Most calm down once they have enough ways to burn off steam and activities to keep them interested and engaged.

Providing enough physical activity is particularly important for herding and sporting breeds that require more activities to stimulate their minds and bodies.

Canine sports training, food puzzles, and other forms of mental stimulation provide entertainment and help keep dogs mentally engaged. Continuous training can remedy unruly behavior, and most dogs look forward to training sessions when they’re entertaining and brief.


Featured Image Credit: wirakorn deelert, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Marigold Shocks Her Owner By Delivering 17 Irish Doodle Puppies in a Single Day

The one question vets hate hearing as they ultrasound expectant canine mothers is “how many puppies are there?” The reason is that, on...

Dogster’s Weekly Photo Contest Winners: Out Adventuring (March 12, 2026)

Every week our team gets the privilege of sorting through our readers photos to choose what dogs will win this weeks contest! See...

Ask Dr. Paola- Help! My Dog Gets Reoccurring UTIs (March 9, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

DIY Repellents for the Dog Who Thinks Everywhere Is His Toilet

Dog urine and everything nice have a complicated relationship. One thrives, the other suffers, and if you’re reading this, you already know which...

More related

Can Dogs Eat Vanilla Wafers? Vet-Reviewed Facts & FAQ

Vanilla wafers are not toxic to dogs, although they certainly aren’t the healthiest. Therefore, they aren’t a good option as a treat or...

When Does a Belgian Malinois Calm Down? Exercise, Genetics & Stimulation

Dogs are much more than just household pets. They are family, best friends, protectors, and sometimes, they’re even our daily doses of adrenaline....

Wolf Dog Training: 10 Vet-Approved Tips & Tricks

If you want to train a Wolf Dog, you’re signing up for quite the challenge. While it’s possible to train one, it will...

Messy Mutts Feeding Mats Review 2026: An Expert’s Breakdown

Whether you have a rottweiler at your feet, a chihuahua asleep in their bed, or a poodle waiting impatiently at the door, you...

Keep reading

5 Dog-Friendly Burrito Recipes You Can Make Today (Vet Approved)

Did someone say burrito? Burritos have become a desired cuisine in the U.S., and we’re sure no dog would turn their nose up at the chance for a taste. However, burritos cooked for humans are not particularly friendly for dogs,...

Dog-Friendly Burrito Recipes You Can Make Today

Halo Dog Food Review 2026: Recalls, Pros & Cons

Review Summary Halo is a health-conscious dog food brand marketed toward those who love their pets and the planet. All of the recipes we reviewed feature a well-balanced blend of vitamins, minerals, and probiotics to fortify your dog’s gut. The...

Dogster_Halo Dog Food Review

Can Dogs Eat Chorizo? Vet Approved Nutrition Facts & Risks

Chorizo is a spicy sausage that most of us love, and when we love something as pet owners, we sometimes want to share it with our pets. However, there are some foods you shouldn’t share with your pet, and chorizo...

Can Dogs Eat_chorizo

11 Best Dog Foods for Miniature Schnauzers in 2026 – Reviews & Top Picks

No two dog breeds are exactly the same. That’s why the market is ever-expanding with products that cater more to specific categories of dogs to personalize the diet experience better. As far as Miniature Schnauzers go, it might be hard...

miniature schnauzer dog standing on sofa and eating dog food from bowl

10 Best Dog Bowls for Large Dogs in 2026 – Reviews & Top Picks

It’s no secret that our large-breed doggies can be quite messy and need a lot more space at mealtime. If your dog is making sloppy messes or having trouble eating out of their current food bowl, you might want a...

dog drinking in the water bowl

How to Cook Pumpkin for Dogs: Recipes & What to Know

Pumpkin is a staple vegetable, especially during autumn, when it even becomes a symbol for the season and we all proudly sport our pumpkin-themed sweaters and show off our pumpkin carving skills. A lot of us get our dogs involved...

homemade pumpkin puree in a bowl

Vets Reveal Top Dog Food Allergens to Watch Out For

Is your dog constantly scratching, dealing with tummy trouble, or battling ear infections? You’re not alone, and food could be part of the puzzle. While food allergies in dogs are less common than many think, knowing the usual suspects can...

Hungry pug dog with food bowl ready to eat

Solid Gold Dog Food Review 2026: Recalls, Pros, Cons, & FAQ

If you are a dog owner, you know that finding the right food for your pet is essential to their health and well-being. Many dog food brands are on the market, but one of the most popular is Solid Gold....

Dogster_Solid Gold Dog Food Review

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter