Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can You Walk Your Dog Too Much? Vet-Reviewed Care Facts

Share

female owner walking her golden retriever dog on a pathway

While most dogs love going on walks, closely monitoring them during walks is important to ensure they’re not overexerting themselves. Dogs can definitely end up walking too much, and perpetual overexercising can lead to injuries and health issues.

It’s the dog owner’s responsibility to ensure their dogs get the right amount of exercise every day. Providing appropriate amounts of walking and other forms of exercise will help dogs stay healthy and enable them to continue enjoying their walks throughout their lives.

divider dog faces oct 2024

How Long Should I Walk My Dog?

woman walking her beagle dog at the park
Image Credit: New Africa, Shutterstock

There’s no simple answer to how many minutes of walking a dog needs per day. The amount of exercise your dog needs depends on a variety of factors. Factors include your dog’s age, breed, weight, energy levels, and any chronic health issues.

The best way to determine the length of your daily walks is to consult your veterinarian. Your veterinarian can perform a physical exam on your dog and recommend appropriate exercises and limits for how long your dog can walk.

Your dog’s ability to walk will also depend on environmental factors. If you live in places with hot summers and cold winters, you’ll have to adjust the timeframe of your walks. When the weather’s extremely hot, it’s generally recommended to walk your dog in the early morning or evening, when the temperature is lower. Your dog may also need frequent breaks in shaded areas when walking on hot summer days.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your dog — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

Signs of Too Much Walking

As you get to know your dog, you’ll start to notice several different signs that indicate they’ve walked too much. During your walks, pay attention to your dog’s body language. Your dog will probably slow down, lie or sit down, and may also pant heavily. You might notice limping, or your dog may simply refuse to go any further.

Make sure to check your dog’s paws regularly. Dogs that are over-exercised usually have paws that have experienced significant wear and tear. Their paw pads may be raw and red, torn, or bleeding. You may also notice muscle soreness after returning from a walk or on the day after. Your dog may have difficulty getting up and going up and down the stairs.

Particular care should be taken with walking puppies, because their bones and joints are not fully developed. If a puppy is over-exercised, it can lead to joint and bone damage, which may exacerbate conditions such as hip dysplasia and arthritis. Ensure that if your puppy looks tired but doesn’t want to slow down, you pop it on the lead to force them to stop.

Woman walking a dog with lots of treats
Image Credit: absolutimages, Shutterstock

Tips for Safe Dog Walking

Along with being mindful of how many minutes you spend walking, there are several other things you can do to ensure safe walking. First, make sure to bring water with you. Dogs can get dehydrated and overheated on their walks, especially if the weather’s hot outside. Offer your dog water periodically throughout your walk.

When it’s particularly hot outside, opt for walks under shaded paths, or delay your walk until the evening. Make sure you and your dog stop to rest in the shade frequently. Don’t force your dog to continue walking if they’re reluctant to keep going.

If you live in a hot or very cold climate, you may want to invest in dog booties or paw wax. Dog booties will help your dog’s paws stay dry and prevent them from coming in contact with sidewalk salt or boiling hot concrete. Paw wax adds a layer of protection against both hot and cold surfaces.

If you have a brachycephalic dog, be especially careful with walking them in warm weather as they are very prone to overheating and heat stroke.

Lastly, make sure you’re using equipment that is correctly sized. A correctly fitted dog collar will allow you to fit two fingers snugly between their neck and the collar. The same goes for dog harnesses. You should be able to fit two fingers between their body and the harness. Make sure that the harness is made with comfortable material to prevent chafing and rashes on your dog’s skin.

divider dog faces oct 2024

Conclusion

Pay attention to your dog during your walks so that they don’t overexert themselves and walk too much. Adjust the length of the walks based on their breed, age, activity levels and any underlying health issues. Make sure to take plenty of breaks and offer them water, especially in hot weather. Knowing your dog’s walking limits will help them immensely in the long run, as it’ll prevent injury and ensure you two can enjoy many more fun walks together.


Featured Image Credit: LightField Studios, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Why Some Dogs Treat Mealtime Like Playtime – And When to Pay Attention

Most dogs are reliable eaters. Bowl goes down, food disappears. So when a dog starts batting kibble across the kitchen floor, tossing pieces...

Major Win for Dogs: Ontario Becomes the Final Province to Ban Ear Cropping and Debarking

​​Ontario has approved new animal welfare regulations that will prohibit elective ear cropping and devocalization (debarking) procedures in dogs from January 1, 2027....

Dogster’s Weekly Photo Contest Winners: Most Adorable Puppy (June 8, 2026)

Every week our team gets the privilege of sorting through our readers photos to choose what dogs will win this weeks contest! See...

The Spice Cabinet Dangers Most Dog Owners Don’t Think About

Most people know chocolate is off-limits for dogs. Fewer realize that some of the most common herbs and spices sitting in a kitchen...

More related

Do Dogs Miss You When You’re Gone? 7 Vet-Verified Signs

Nothing is harder for an owner than looking into their pet’s puppy-dog eyes as they head out the door to go to work....

How Much Does a Basset Hound Howl? Facts & FAQ

With their short legs, long bodies, wrinkles, and impressive droopy ears, Basset Hounds are one of the most popular and easily recognized dog...

National Treat Your Pet Day 2026: When It Is & How to Celebrate

National Treat Your Pet Day, an extraordinary holiday dedicated to your furry friends, is celebrated on October 30th every year. It’s the perfect...

9 Fascinating Dog Poop Facts (Vet-Reviewed)

Do you think you know all about dog poop? Think again! While you may think you know all you need to know about...

Keep reading

Can Dogs Eat Lollipops? Vet-Reviewed Facts & FAQ

Not all snacks are good for our canine companions. That’s why it’s so important to check before ever giving your pet a new food. When it comes to an ordinary candy like a lollipop, though, you might wonder if giving...

Can Dogs Eat Carrots? Vet-Approved Nutrition Facts & FAQ

While we all love a tasty treat occasionally, we often wonder if the foods we’re snacking on are safe to offer dogs, especially when they look at us with those pleading puppy-dog eyes. If you are a carrot fan or...

Can Dogs Eat Carrots

Menadione in Dog Food: Vet-Reviewed Safety Facts

We all want to feed our dogs the best type of food we can. With such a plethora of choices on the market coupled with never-ending advice and opinions on which diet is best, what ingredients to avoid, and which...

Italian Greyhound dog eating from bowl at home

What Kinds of Bones Can Dogs Eat? 3 Vet-Approved Options

It’s no secret that many dogs love to chew on bones. They’re tasty to dogs, and their texture can help clean your dog’s teeth and maintain their oral health. However, that doesn’t necessarily mean that bones are safe for your...

Can Dogs Eat Bones

Why Some Dogs Treat Mealtime Like Playtime – And When to Pay Attention

Most dogs are reliable eaters. Bowl goes down, food disappears. So when a dog starts batting kibble across the kitchen floor, tossing pieces in the air, or nosing their bowl around without actually eating from it, it tends to catch...

Brown Pomeranian Puppy with a bowl Looking at Camera

Natural Balance Dog Food Review 2026: Recalls, Pros & Cons

Review Summary Natural Balance is a brand of dog food that was first created in Burbank in California back in 1989 by Dick Van Patten. This company aims to produce high-quality pet foods that meet your dogs’ nutritional requirements and...

Dogster_Natural Balance Dog Food Review

8 Best Dog Foods at PetSmart in 2026 – Reviews & Top Picks

Having a dog is a daunting task. There are so many factors to consider when taking care of your new dog. Your dog is just one facet of dog ownership, but it’s one of the most important; after all, dogs...

labrador dog eating food indoor

Can You Put Bacon Grease on Dog Food? Vet-Approved Facts & FAQ

While your dog probably works up a pool of drool every time you start frying some bacon, do not add the grease from the pan to your dog’s food. Bacon grease is rich, fatty, and salty—all things that should be...

bacon grease in hot pan

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter