Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do You Have a Scared Puppy? 6 Vet-Approved Tips on How to Help Them

Share

yorkshire terrier puppy dog peeking from around a wall

Coming into a new home and meeting new people is an extremely stressful situation for puppies, and every dog will react differently. But if your pup simply isn’t adjusting or if you’re finding that they’re scared of everything, there are a few things you can do to help.

Dogster_Website dividers_v1_Jan 18 2024-03

The 6 Things to Do to Help a Scared Puppy

If you notice your puppy is scared all the time or of a specific thing, there are a few things you can do to try to get them a bit more comfortable. Not every option we highlighted here is appropriate for every dog, but we’re sure there’s something here that will help with your situation! Of course, before trying any of these tips, we always recommend speaking to your vet or a dog behaviorist to ensure it’s the right course of action for your pet as an individual.

scared corgi puppy
Image by: Paul’s Lady, Shutterstock

1. Identifying Fear in Dogs

While you might think you have a good understanding of how a dog shows fear, the truth is that they show it in multiple ways, and you may or may not easily recognize it.

For example, you might have seen a scared puppy that is constantly whining, but you might not realize that yawning could also be an indicator of a scared or anxious pup. Some dogs also get so scared that they lose control of their bowels, which some owners react negatively to and then make the situation even worse. In reality, they should ignore the behavior and use pet-safe wipes to clean them up.

With these things in mind, you’ll want to familiarize yourself with some of the most common signs of a scared or anxious dog.

Signs of a Scared Dog:
  • Avoidance
  • Tailed tucked between hind legs
  • Averting eye contact
  • Dilated pupils
  • Trembling
  • Panting or pacing
  • Slow movement or “freezing”
  • Not accepting food or treats
  • Licking lips
  • Leaning away from the thing they’re nervous of
  • Raising a paw to show they are apprehensive
  • Hiding
  • Flattened ears
  • Yawning
  • Barking, whining, or growling
  • Submissive urination
  • Clinginess to owner
  • Drooling
  • Loss of control over bowels

If you can notice the first signs of stress and distract or remove your dog from the situation, you will be stopping them from ramping their emotions up past the point of no return.


2. Find The Trigger

If you notice that your puppy is acting scared, the first thing you need to do is determine what exactly is scaring them. Some dogs fear lightning or thunder, while others don’t like the noise the air conditioner or dryer makes.

Identifying what is scaring your puppy can help you determine the next steps you need to take and whether it’s possible to simply remove the triggers instead of trying to deal with the underlying fear.

scared puppy hiding under furniture
Image by: evgengerasimovich, Shutterstock

3. Comfort Them

When your dog is scared, you should try comforting them. Try to get them calmed down as much as possible, and hopefully, they’ll begin to see that they don’t need to worry about the thing they’re scared of. Simply petting your dog and talking to them can make a huge difference, and eventually, they might feel comfortable and safe enough to handle whatever is scaring them.

If possible, it’s best to remove them from the current situation and work on their reaction over the next few months through slow and steady desensitization.  Always remain as calm as possible because they’ll pick up on how you’re feeling and hopefully learn to follow your lead.


4. Gradually Expose Them to New Things

The more you can expose your puppy to in the first 15 weeks of their life, the better. Exposing them to things early on allows them to accept new things as nothing to worry about, which can help them deal with unfamiliar things or situations in the future.

Puppy of the Spanish mastiff on a green grass
Image Credit: alarich, Shutterstock

5. Try Desensitizing Them

This isn’t always the best or most appropriate choice depending on the individual, but sometimes, desensitization and counterconditioning can be extremely effective. For instance, if your dog doesn’t like a specific sound, you can try slowly exposing them to the noise at lower levels before slowly increasing the volume. Over time, your pet might learn to ignore the noise completely! However, this takes a lot of time and patience, so you’ll have to move at a pace that they’re comfortable with.


6. Talk to a Vet or Animal Behaviorist

You don’t always need to take your pup to a vet just because they’re scared of something, but if their fear is having a negative impact on their life and nothing you’re doing is working, it is certainly worth it. The vet or a dog behaviorist can give you some additional recommendations to help calm them down, and often, working with a behavioral specialist can give you the confidence to remain consistent in your training approach, which will benefit both you and your pup in the long run.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

dogster face divider

Final Thoughts

Helping your puppy adjust to their new home and surroundings isn’t always the easiest thing to do, but when you do it right, you get a much happier and well-adjusted pup.

If you suspect your dog isn’t adjusting the way they should, we highly recommend reaching out to their vet to see if there’s anything else you should do or if there’s an underlying medical problem they can help you address.  Once you get the all-clear on any medical conditions, you can work with a behaviorist to help correct the anxiety and give your pup a happier, more confident life.


Featured Image Credit: Annette Shaff, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Ask Dr. Paola- Help! My Dog’s Sleeping Habits Have Changed! (May 18, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

The Crate Setup Most Dog Owners Get Wrong (And How To Fix It!)

Most people assume that if their dog hates the crate, the crate is the problem. So they try a bigger one, a different...

1,500 Beagles Rescued from Wisconsin Lab Farm – Here’s Where They’re Going

You may remember that a few weeks ago, we reported on a tense situation at Ridglan Farms, Wisconsin, a facility infamous for housing...

Dogster’s Weekly Photo Contest Winners: Window Watchers (May 11, 2026)

Every week our team gets the privilege of sorting through our readers photos to choose what dogs will win this weeks contest! See...

More related

My Dog Ate a Rabbit: What Should I Do? Vet Approved Facts & FAQ

Dogs can be goofy, playful, and loving, but they are also natural predators and can be quite focused and driven, especially when in...

Cocker Spaniel Cost: 2026 Price Guide

Bringing home a puppy is such an exciting occasion. If you have decided the Cocker Spaniel is the breed for you, you probably...

The 3-3-3 Rule for Dogs: What Are the Phases of Adoption? (Vet-Approved)

Making the decision to adopt a dog is often life-changing and worthwhile for both you and your new dog. While dogs are known...

Pneumonia in Dogs: Vet-Explained Causes, Signs & Care

If you have a dog that likes socializing with other dogs, be aware that these social gatherings can lead to illnesses like pneumonia....

Keep reading

How to Use Dog Food Toppers: Vet-Verified Facts & Types Explained

Dog food toppers can be an excellent way to spruce up your canine’s everyday meal. They can enhance the appetite of the pickiest pooches and add some calories if they’re needed. They can also soften dishes, making it easier for...

Dog waiting for the food

Can Dogs Eat Kumquats? Vet-Reviewed Facts & FAQ

A kumquat is a small citrus fruit native to Southeast Asia that looks similar to an orange. They aren’t nearly as common as mandarin oranges but can still be found in kitchens around the world. Before you share your snack...

Can Dogs Eat Kumquats

Can Dogs Eat Pistachios? Vet-Approved Facts & FAQ

Pistachios are a favorite food among humans that are rich in protein, fiber, and vitamin B6. They are popular in salads, desserts, and just on their own as a snack. Wondering whether dogs can eat pistachio nuts may be a...

Can Dogs Eat Pistachios

10 Best Grain-Free Dog Food in Australia in 2026 – Reviews & Top Picks

Looking for the best grain-free dog food in Australia? Look no further! We’ve got you covered with our comprehensive reviews of the top grain-free dog foods on the market. Be sure to speak with your veterinarian if grain-free is required...

Ziwi Peak Air-Dried Dog Food new

Can Dogs Eat Huckleberries? Vet Reviewed Facts & FAQ

If you’re a dog parent, you know that one of the most important things about caring for your dog is providing them with adequate nutrition. Dogs are omnivores and can eat meat, veggies, and fruits, which raises questions about dog-safe...

Can Dogs Eat Huckleberries

Can Dogs Eat Hominy? Vet-Verified Facts & FAQ

Hominy comes from corn and is made by soaking the corn kernels in lye or lime. The kernels are then rinsed off to take away the hulls. When cooked correctly, hominy has a soft texture and light taste. So can...

Can Dogs Eat_hominy

Can Dogs Eat Nopales? Vet-Verified Facts & FAQ

Nopals are large cacti with pads (leaves) that are edible when the plant is young. You might know nopales by their nickname, the prickly pear cactus, and if you live in states like Arizona, New Mexico, and Nevada, you’ve likely...

Can Dogs Eat_nopales

What to Feed a Dog With Cancer: Safe Foods & Homemade Recipe

The experts chime in on on what to feed a dog with cancer — and what foods to avoid at all costs....
A man cooking with his dog.

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter