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How Much Exercise Does a Boston Terrier Need? Vet-Reviewed Facts

Written by: Nicole Cosgrove

Last Updated on July 31, 2024 by Dogster Team

VET APPROVED

Dr. Luqman Javed Photo

REVIEWED & FACT-CHECKED BY

Dr. Luqman Javed

Veterinarian, DVM

The information is current and up-to-date in accordance with the latest veterinarian research.

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Playful and ready to rumble, the Boston Terrier is a lively pup with an upbeat personality. They’re quick to adapt to new environments and can be happy within apartment walls as long as they get enough activity per day. Fortunately, if you’re busy, you won’t have to play with them for hours. While each dog is different, on average, Boston Terriers need at least 45–60 minutes of daily exercise.

Fetch, tug-of-war, and puzzle toys are just a few of the games that Bostons like to play. You can also go for a walk or run. So, how should you exercise with this lovely dog? We have all the answers right here!

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Brachycephalic Dogs & Breeding Warning

Although Boston Terriers are popular dogs, they are known as brachycephalics and can suffer from a plethora of health issues as a result of generations of poor selective breeding. Therefore, they unfortunately tend to have a lower quality of life compared to many other breeds. Veterinarians around the world are urging pet owners to not adopt Boston Terriers, as their genetic shortcomings cannot be overcome by proper care and management alone. If you wish to adopt this or another brachycephalic breed, please be mindful that they will most likely need extensive medical assistance throughout their life, which may include necessary reconstructive surgery.

Other examples of brachycephalic breeds include Pugs, Shih Tzus, Bulldogs, and Boxers.

Boston Terriers: The American Gentlemen

It’s impossible not to fall in love with the Boston Terrier! These dogs are gentle, friendly, and hard-wired to please their owners. They are inquisitive, too, and ever-ready to go on a walk or jog. A well-trained Boston has perfect manners and takes their morning stroll with a rhythmic step. Add their trademark short, sleek, and luxurious coat, and you’ll see why this breed is often called the American Gentleman.

A sweetheart by nature, the Boston Terrier has big, loving eyes, a short muzzle, and a short tail. They’re not that big either: The average Boston weighs 12–25 pounds (5.4–11.3 kg) and stands 15–17 inches tall. More importantly, these dogs are equally affectionate toward adults, children, and fellow pets. So, if you’re looking for a compact, open-hearted pup, do consider adopting a Boston Terrier!

Boston Terrier on the green background
Image Credit: Lenka N, Shutterstock

An Hour or 30 Minutes: How Much Exercise Is Enough?

Bostons have a curious, cheerful nature and love outdoor activities, but they don’t need to be outside 24/7. You won’t have to play or exercise with them for 4–5 hours either. These dogs can stay happy and fit with only an hour of daily activity. For some pups, even 30–40 minutes of exercise will be enough.

It does depend on the dog, but the older the pet gets, the more dedicated exercise they’re going to need. Senior canines tend to have various medical conditions. The same goes for puppies, so be careful not to put too much pressure on the dog’s muscles and joints. In the beginning, even 10 minutes of activity might be a bit too much. The vets recommend going slow and adding 5 minutes each month, thus enabling the pup to develop properly. Also, consistency is imperative: Bostons need exercise every day!

The Best Exercises for a Boston Terrier

What kinds of exercises do these dogs like? Should you take them on your daily walks or play intelligent games like fetch or tug-of-war? Why not try all of them? By doing different things, you’ll be able to keep the pup excited for tomorrow’s “trials.” This is exactly how you create a strong bond with your Boston.

Here’s a quick look at the best ways to keep your pet fit:
  • Take the Boston for a stroll. What could be better than enjoying the evening breeze on a walk with your favorite pet? Walking is a simple yet effective exercise for Boston Terriers.
  • Invite them to join you on a jog. This is another great exercise for Bostons. You don’t have to participate in a marathon, though, so take it slow. Once you find the perfect pace for the jog, it might just turn into the dog’s favorite activity. Also, this is important: Bostons have short back legs. To avoid injuries, keep their running distances nice and short.
  • Do an all-time classic: tug-of-war. Witty dogs like to play tug-of-war, as it tests their physical abilities and wits. Plus, the game gives them a chance to spend time with you. Tug-of-war can be played both outdoors and indoors, as long as there’s enough space. Pick the right toy (small knotted rope) and let the dog win—that’s the key to success!
  • Play fetch and use puzzle toys. By nature, Boston Terriers are eager to please their owners, and fetch is a great game for creating a trusting relationship with your pet. You can mix it up with sprinkler running. As for the toys, they motivate dogs to put their intelligence to good use to figure out how the puzzle works.
boston terrier chewing ball
Image Credit: Tasha Karidis, Shutterstock

The Biggest Benefits of Exercise for Boston Terriers

Just like any other dog, Boston Terriers rely heavily on daily activity to stay healthy, fit, and mentally stimulated. If they turn into couch potatoes and spend all day watching TV and snacking on treats, it will negatively impact their well-being.

Here are the most significant pros of exercising these dogs:
  • Good health and lower chance of obesity
  • Lower risk of certain types of cancer and heart diseases
  • Stronger muscles and improved stamina
  • Lots of mental stimulation
  • Reduced stress and anxiety
  • No destructive behaviors
  • A chance to bond with the owner
  • Socializing with other dogs

Tips for Keeping the Dog Safe During Exercise

Boston Terriers are prone to overheating. That’s why you shouldn’t expose them to direct sunlight and you shouldn’t walk them on hot days or peak temperature hours. If you’re going for a walk or a jog, do it in the second half of the day, when the sun is setting. Also, since Boston Terriers have brachycephalic syndrome, they will run out of breath fairly quickly. So, give your dog plenty of breaks! Another reason to do this is their short legs: They’re just not built for long runs.

Next, while you should reward the dog with treats, remember that Bostons are at high risk for obesity. Letting them gain extra pounds may result in inflamed joints (arthritis), diabetes, heart conditions, and even cancer. To keep your dog in proper shape, talk to your veterinarian. They’ll tell you what kind of premium-quality food and treats to buy for your Boston Terrier to keep them at a healthy weight, and the vet will help you formulate a diet plan if they’re overweight or obese.

To talk to a vet online now, click on the image or button below:

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In Conclusion

Despite their inquisitive nature, Boston Terriers are considered low-maintenance dogs. Now, they do require their fair share of exercise per day. But the American Gentlemen also like to chill on the couch, especially after high-activity games. So, it all comes down to finding the right balance between playing with this dog and letting them rest.

Even if you only have 40–50 minutes per day to jog with your four-legged friend, that will most likely be enough to keep them fit, healthy, and happy. Use the tips from this guide to pick the best exercises for your dog and be there to reward them with treats, and you’ll quickly turn into your dog’s biggest hero!


Featured Image Credit: Zero Degrees Photography, Shutterstock

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