Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How To Prevent Obesity In Dogs: 9 Vet-Approved Tips

Share

dog owner talking to vet

Obesity in dogs is a bigger problem than you might think. In 2022, 59% of all dogs in the U.S. were considered obese or overweight!1 Carrying around extra weight doesn’t only affect how your canine companion looks, but it also affects their health, sometimes quite seriously. Canine obesity can increase the risk of health issues, such as joint problems, pancreatitis, and cancer. Plus, if your pup is carrying a few extra pounds, that weight could decrease the quality of their life, as it may make it more difficult for your pet to jump, play, or groom themselves.

However, there are ways you can prevent obesity in dogs! With the expert tips below, you can ensure your favorite canine pal stays fit, trim, and healthy. Most of these tips are fairly simple, too, so you shouldn’t have any trouble with them. Keep reading to learn how to prevent obesity in your dog! 

divider dog faces oct 2024

The 9 Tips To Prevent Obesity In Dogs

1. Start good eating habits early

If you had a child, you would start them out with healthy eating habits when they get to the age where they can eat real food. So, why wouldn’t you do the same with your dog? As soon as you get a puppy, begin instilling healthy eating habits. Don’t overfeed your pup, and don’t start sneaking them bits of food from your plate. Instead, stick to a healthy diet and healthy treats!

beagle puppy eating from a feeding bowl
Image Credit: Monika Wisniewska, Shutterstock

2. Talk to your vet about the most appropriate food for your dog

You could pick out any dog food that seems decent, but it would be best to talk to your vet about what food is most appropriate for your pup. Puppies need dog food that meets their caloric and nutritional needs, which are different from those of an adult, so they need food made for their life stage. Large breed dogs have different dietary needs than small breed dogs, so they won’t eat the same type of food. Picking the best dog food can get complicated!

You also need to know at what age you should switch a puppy from puppy food to adult or when you should switch an adult over to senior food. Plus, if your pup has any sort of health condition, they may have very specific nutritional needs that must be met. 

Asking your vet what dog food to go with will save you a lot of time!

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the personalized advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1


3. Portion control is key

This one is kind of a no-brainer, but portion control is vital when it comes to preventing obesity. Commercial dog food will usually provide a feeding guide of how much to feed per day, based on the size of your dog. However, this varies based on your individual dog’s metabolism, body condition, and activity levels. Your dog’s body condition should provide you with information as to whether you need to feed more or less. This will help you not to overfeed them, which will keep them at a healthy weight.

This dog calorie calculator can you help you determine the amount of calories your dog needs depending on different factors.

The exact amount of calories an individual animal needs to maintain a healthy weight is variable and influenced by many factors including genetics, age, breed, and activity level. This tool is meant to be used only as a guideline for healthy individuals and does not substitute veterinary advice 


4. Choose specific times for meals

And once you’ve chosen those specific meal times, be consistent in keeping them. Specific times for meals are far better at preventing obesity than leaving out food constantly for your pet. Few dogs will have the self-control to not scarf down any and all food they see, after all! Plus, having consistent, set meal times means your dog knows when food is available, which is thought to reduce how often they beg for food. 


5. Utilize interactive feeding toys

You might want to utilize interactive feeding toys during meal times, especially if you have a fast eater. Not only will interactive feeding toys slow down dogs who are eating too quickly (which can help reduce the risk of bloat), but they also allow your pup to expend calories. Plus, your canine pal will have fun. It’s a pretty win-win situation! 

dog and a slow feeding bowl
Image Credit: eva blanco, Shutterstock

6. Skip the table scraps

We know how tempting it is to give your pup the occasional table scrap. Not only does that not fit in with the portion control part of preventing obesity, but it can also be highly unhealthy for your dog. Human food often has more sugar, fat, and calories than dog food, none of which is good for your pet. Plus, if you aren’t careful with what you’re feeding your dog from the table, you may accidentally give them something toxic. Skip the table scraps and stick with treats designed for dogs!


7. Find healthy treats

Speaking of treats, stick with healthy ones! There are all kinds of dog treats on the market, and some are healthier than others. Go with the healthier ones to help prevent obesity in your pup. Also, keep in mind that treats should only be given in moderation; they are extra calories in your pet’s diet, so be careful with them.

golden retriever puppy with dental treats
Image Credit: EL BANCO04, Shutterstock

8. Increase your dog’s exercise

Exercise is important for humans, and it’s just as important for our canine companions. Getting enough exercise each day allows your pup to expend calories and keep fit (and as a bonus, helping your pup get enough exercise does the same for you!). So, exercise your dog at least 20 minutes a day (or more for more active breeds) by going for a walk or run, playing games in the backyard, swimming, or hiking. 


9. Check in with your vet routinely

Check in with your vet routinely to ensure your pup’s weight stays where it should. Your vet can weigh your dog, as well as assess muscle and body conditions at visits. This way, you’ll know immediately if your dog is getting a bit heavier than they should, and if so, your vet can let you know what adjustments to their lifestyle should be made to prevent further weight gain.

You are free to use this image but we do require you to link back to Dogster.com for credit

divider dog faces oct 2024

Conclusion

Canine obesity has become an epidemic, and it’s the last thing you want for your dog, as carrying extra weight can lead to many health issues. The best thing to do is prevent obesity in your dog rather than trying to help them lose weight later on. Luckily, keeping your dog from becoming obese isn’t that complicated once you know what lifestyle adjustments to make. 


Featured Image Credit: SeventyFour, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Dogster’s Weekly Photo Contest Winners: This Spot is Mine! (February 26, 2026)

Every week our team gets the privilege of sorting through our readers photos to choose what dogs will win this weeks contest! See...

We Bred English Bulldogs So Extreme They Can’t Mate Naturally

Picture this: A male English Bulldog waddles over to a female in heat, full of confidence and swagger. Then… nothing. His barrel chest,...

Damning Dry Dog Food Report Not What It Seems

Over the past few days, pet and vet communities have been reeling from the revelation that high levels of heavy metals have been...

Ask Dr. Paola- Help! My Dog’s Won’t Stop Barking! (February 23, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

More related

Top 6 Dog-Friendly Beaches in St. Simons Island, GA 2026: Off-Leash & On-Leash Places to Go

St. Simons Island is an interesting vacation spot and an even more interesting place to live. While the area does have a few...

National Dog Mom Day 2026: What It Is & When to Celebrate

National Dog Mom Day is set aside to celebrate the special bond between a dog and their human mom. It’s a day to...

150 Dog Names Starting With A for Your Awesome Pup

While A is the first letter of the alphabet, and it’s a classic choice for naming babies and pets alike. The letter offers...

Can Dogs Eat Oatmeal Cookies? Vet-Verified Nutrition Facts & Info

For humans, oatmeal cookies are generally considered a healthier alternative to other cookies because they contain whole-grain oats, which are high in fiber,...

Keep reading

Why Does My Dog Leave One Piece of Food? 4 Reasons & What to Do

Animals exhibit a lot of perplexing behavior that we don’t understand. One of the most curious behaviors you might notice in your dog is leaving one kernel of food in their bowl when they are done eating. Since your dog...

beagle puppy near food bowl

10 Best Dog Foods for Hypothyroidism in 2026 — Reviews & Top Picks

A dog’s thyroid gland is located in their neck and has two lobes, one on each side of the trachea. The thyroid is responsible for regulating the body’s metabolism. Dogs with an overactive thyroid experience hyperthyroidism, and their metabolic rate...

dog rescue sad pixabay

Green Lipped Mussels for Dogs: Vet-Verified Facts & FAQ

You may have never heard of green-lipped mussels (GLMs), but these particular shellfish are nutrient-rich mollusks that have many health benefits. They are great for humans, but what about dogs? Are GLMs healthy for dogs? Yes, and they can even...

mussels on a plate

Can Dogs Eat Seafood? Vet-Reviewed Health Facts, Benefits & Risks

Seafood is a delicacy and is loved by many people, but what about humans’ best friends? Can dogs also indulge in the delights of the ocean? The short answer is yes, dogs can eat seafood – but not all seafood,...

Can Dogs Eat Seafood

We Feed Raw Dog Food Review 2026: Our Expert’s Opinion

Has your dog had digestive issues? Have you often wondered whether his or her kibble could be the culprit? If so, you are not alone. It is something all pet parents go through at some point in time. You may...

Dogster_We Feed Raw Dog Food Review

Fromm Puppy Food Review 2026: Recalls, Pros & Cons

Review Summary Fromm Family Pet Food started as a silver fox farming company in the early 20th Century before branching out to make dog food in 1949. In the 1970s, the company started manufacturing a line of foods for working...

Dogster_Fromm Puppy Food Review

4 Best Vet-Approved Dog Vitamins in 2026 – Reviews & Top Picks

Our canine pals are members of our families like anyone else, so of course, keeping them healthy and thriving is our top priority. Suppose your dog’s body is missing some vital vitamins and minerals. In that case, they may be...

Owner giving medicine in a pill to his dog

4Health vs Blue Buffalo Dog Food: 2026 Comparison, Pros & Cons

Dogs are like our babies. We want them to have a long, healthy life. When we are choosing dog food, ingredients are one of our biggest concerns. What are the main ingredients, and what about fillers? Does it have preservatives?...

Dogster_Dog Food 4health vs Blue Buffalo

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter