Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Dog Sleep on Their Back? 3 Common Reasons & FAQ

dog sleeping belly up

Dogs never fall short of making us laugh, especially when they select weird sleeping positions. And we can’t help but wonder if it’s even comfortable.

Nevertheless, all dogs have their reasons for sleeping on their back. In fact, they have three reasons, in particular, for this behavior, and we’d like to share with you today what those might be.

divider dog paws 3 oct 2024

The 3 Reasons Why Your Dog Sleeps on Their Back

1. It’s Comfortable

The most common reason why dogs sleep on their backs is comfort. Who wants to lie down on their stomach all the time? Kicking their paws in the air and letting the drool drip down their face is your dog’s idea of optimal relaxation.


2. It Helps Your Dog Stay Cool

During the hottest times of the year when the heat is unbearable, dogs like to air out their paws to keep themselves cool. It’s like kicking your feet out from under the blanket.

The only way for dogs to stay cool is to pant and sweat. Interestingly, dogs don’t sweat all across their bodies the same as humans do. Dogs only sweat through their paws, so sleeping back down and feet up is the best position in the summertime.

Bulldog sleeping soundly on bed
Image by: Vitaly Titov, Shutterstock

3. Your Dog Feels Safe

When an animal shows its belly around you, it’s a big deal. The abdomen is a vulnerable part of the body. After all, it’s where all the vital organs are. Wild dogs like wolves wouldn’t dare show their stomach if they felt threatened, and domestic dogs are the same way.

When your dog sleeps on its back, it tells you it trusts and loves you. What an honor!

divider dog paws 3 oct 2024

Frequently Asked Questions

Can Dogs Breathe When They Sleep on Their Backs?

Dogs won’t put themselves in a sleeping position that limits their breathing, so most dogs breathe just fine on their backs.

Of course, there are always exceptions. Flat-nosed dogs, otherwise known as brachycephalic dogs, have trouble breathing. They may opt for a different sleeping position, like the “sploot” position, when the belly is down and the back legs are spread.

How Do Old Dogs Sleep?

A dog’s sleeping habits change as it ages. Most dogs sleep more as they enter their golden years, which affects how they sleep. Senior dogs can feel achy from arthritis and other ailments, so they may choose to sleep on their bellies instead.

You can help your old man or lady sleep better by providing soft surfaces like blankets, pillows, and couches as an extra cushion on the joints.

Why Does My Dog Lay on Their Back When I Touch Them?

This doesn’t relate to sleeping, but the rules are the same. Your dog wants belly rubs and feels safe enough around you to accept a hand on the tummy. Belly rubs feel great, and what better way to express love than receiving belly rubs from the person your dog loves most?

In the wild, wolves are known to show their bellies to other wolves as a means of surrender. When your dog exposes its tummy, it’s placing you in the alpha position. It’s also a sign of submission. But mostly, your dog just wants belly rubs.

divider dog paws 3 oct 2024

Conclusion

Sleeping on the back is your dog’s version of kicking the feet up to relax. It is nothing to worry about. In fact, it is a way for your dog to say thank you for providing a safe space for optimal relaxation. The next time you see your dog belly up, why not join in on the leisure?


Featured Image Credit: vilma3000, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

20 Smartest Dog Breeds & What Makes Them Clever (With Info & Pictures)

Ever wondered which dogs get top marks for smarts? See if your pup made the cut!...

National Lost Dog Awareness Day 2026: What It Is & When to Celebrate?

Dog holidays can be great fun to celebrate, but they can also help raise awareness about important issues. One increasingly popular holiday is...

Hiking Gear for Dogs: 16 Essentials to Pack

Is there anything better than hitting the trails with your favorite canine companion? Spending a beautiful day together and getting lots of exercise...

Top 7 Dog-Friendly Beaches in Alabama: Off & On-Leash Places (2026 Guide)

Taking your dog on vacation with you is preferable to leaving them behind at a kennel or with a sitter, but not every...

More related

Irish Setter vs Golden Retriever: Main Differences (With Info & Pictures)

It can be difficult deciding what kind of dog breed you’d like to adopt, especially when you’re considering breeds that are similar such...

Ask Dr. Paola- Clippers For Big Dogs, Territorial Dog & Malnourishment (June 9, 2025)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

How Long Do Belgian Malinois Live? Vet-Verified Average Lifespan, Data & Care Guide

The Belgian Malinois is an energetic, intelligent dog that has gained a lot of social media coverage for its athletic prowess. With consistent...

Can Dogs Eat Slim Jims? Vet-Verified Nutrition Info & Risks

Dogs are known to love snack foods for humans, but can they indulge in a Slim Jim? The short answer is no, Slim...

Keep reading

Just Right Dog Food Review 2026: Pros, Cons, Recalls & FAQ

Just Right dog food is a unique option for your pooches, with customization options for your dog’s specific needs. When it comes to the meals they eat every day, you will need to pick a recipe that’s just right for...

Dogster_Just Right Dog Food Review_v1_Apr 15 2025

Can Dogs Eat Grasshoppers? Vet-Verified Facts & Potential Risks

Let’s face it—dogs sometimes do things that gross us out. Watching your dog chow down on a cockroach, cricket, or grasshopper is enough to make your stomach turn, but fortunately, this behavior is natural for dogs and, in most cases,...

Can Dogs Eat_grasshoppers

Can Dogs Eat Sea Moss? Vet-Verified Health Facts, Pros, Cons & FAQ

Have you heard the words “sea moss”? If you have seen this either in the pet food market or in the natural health community lately, you might wonder what it’s all about. If you’re wondering if your canine can have...

Can Dogs Eat_sea moss

Can Dogs Eat Bugs? What the Science Says

Any dog owner has probably seen their dog eat a bug here and there, as dogs love to snoop and sniff outdoors. Dogs are curious beings and love to investigate the world around them, which can mean playing with a...

Can Dogs Eat_bugs

Pawstruck Dog Chews & Treats Review 2026: An Expert’s Breakdown

* Use code PETKEEN15 and save 15%. Based in Long Beach, California, Pawstruck, is a small business specializing in wholesome products for dogs—including dog chews and treats, supplements, and grooming supplies. Since 2014, Pawstruck has been run by fellow dog...

DOG_SAPR_Pawstruck Dog Treats

Can Dogs Eat Thanksgiving Turkey? Vet-Verified Nutrition Guide

As dog owners, we all know how hard it is to say no to pleading puppy dog eyes at the dinner table. But what if your pup is begging for your Thanksgiving turkey? Turkey is a healthy protein so it...

Can Dogs Eat Thanksgiving Turkey

6 Homemade Dog Cake Recipes: Vet-Approved Nutritious Options

Ready to celebrate your dog? These six delicious dog cake recipes will show the world that you love your dog to the moon and back. The best part is that they’re human-grade, which means you can have a slice as...

Freshly baked carrot cupcakes on a plate

Kirkland Nature’s Domain Dog Food Review 2026: Recalls, Pros & Cons

Review Summary The Kirkland Nature’s Domain brand offers a limited number of dog food formulas in wet and dry varieties. At the moment, they seem to have about eight products available for dogs. However, they’re unsuitable for dogs who are...

Dogster_Kirkland Nature’s Domain Dog Food Review