Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Dog Sleep on Their Back? 3 Common Reasons & FAQ

dog sleeping belly up

Dogs never fall short of making us laugh, especially when they select weird sleeping positions. And we can’t help but wonder if it’s even comfortable.

Nevertheless, all dogs have their reasons for sleeping on their back. In fact, they have three reasons, in particular, for this behavior, and we’d like to share with you today what those might be.

divider dog paws 3 oct 2024

The 3 Reasons Why Your Dog Sleeps on Their Back

1. It’s Comfortable

The most common reason why dogs sleep on their backs is comfort. Who wants to lie down on their stomach all the time? Kicking their paws in the air and letting the drool drip down their face is your dog’s idea of optimal relaxation.


2. It Helps Your Dog Stay Cool

During the hottest times of the year when the heat is unbearable, dogs like to air out their paws to keep themselves cool. It’s like kicking your feet out from under the blanket.

The only way for dogs to stay cool is to pant and sweat. Interestingly, dogs don’t sweat all across their bodies the same as humans do. Dogs only sweat through their paws, so sleeping back down and feet up is the best position in the summertime.

Bulldog sleeping soundly on bed
Image by: Vitaly Titov, Shutterstock

3. Your Dog Feels Safe

When an animal shows its belly around you, it’s a big deal. The abdomen is a vulnerable part of the body. After all, it’s where all the vital organs are. Wild dogs like wolves wouldn’t dare show their stomach if they felt threatened, and domestic dogs are the same way.

When your dog sleeps on its back, it tells you it trusts and loves you. What an honor!

divider dog paws 3 oct 2024

Frequently Asked Questions

Can Dogs Breathe When They Sleep on Their Backs?

Dogs won’t put themselves in a sleeping position that limits their breathing, so most dogs breathe just fine on their backs.

Of course, there are always exceptions. Flat-nosed dogs, otherwise known as brachycephalic dogs, have trouble breathing. They may opt for a different sleeping position, like the “sploot” position, when the belly is down and the back legs are spread.

How Do Old Dogs Sleep?

A dog’s sleeping habits change as it ages. Most dogs sleep more as they enter their golden years, which affects how they sleep. Senior dogs can feel achy from arthritis and other ailments, so they may choose to sleep on their bellies instead.

You can help your old man or lady sleep better by providing soft surfaces like blankets, pillows, and couches as an extra cushion on the joints.

Why Does My Dog Lay on Their Back When I Touch Them?

This doesn’t relate to sleeping, but the rules are the same. Your dog wants belly rubs and feels safe enough around you to accept a hand on the tummy. Belly rubs feel great, and what better way to express love than receiving belly rubs from the person your dog loves most?

In the wild, wolves are known to show their bellies to other wolves as a means of surrender. When your dog exposes its tummy, it’s placing you in the alpha position. It’s also a sign of submission. But mostly, your dog just wants belly rubs.

divider dog paws 3 oct 2024

Conclusion

Sleeping on the back is your dog’s version of kicking the feet up to relax. It is nothing to worry about. In fact, it is a way for your dog to say thank you for providing a safe space for optimal relaxation. The next time you see your dog belly up, why not join in on the leisure?


Featured Image Credit: vilma3000, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

8 Best Collapsible Dog Water Bowls in 2025 – Reviews & Top Picks

Dogs need to drink around one fluid ounce per one pound of their weight a day, which is not always an easy task....

Purina Pro Plan vs Hill’s Science Diet Dog Food: 2025 Comparison, Pros & Cons

Purina and Hill are both large pet food companies that have been around for decades. They’ve grown in popularity over the years and...

11 Vet-Verified Dog Park Safety Tips to Consider for a Smooth Experience

Taking your dog on an adventure to meet up with friends will be the highlight of their week. Just like when you’re going...

Torn ACL in Dogs: Vet-Explained Signs, Causes & Treatment Options

Many of you may already be familiar with the common human injury widely known as an “ACL” (anterior cruciate ligament) tear. However, far...

More related

How to Train a Golden Retriever: Expert Tips & Tricks

Golden Retrievers are among the most beloved dogs in the world. They’re affectionate, friendly, and intelligent, which makes them firm favorites for working...

7 Homemade Pupsicle Recipes for Your Dog (Vet Approved)

Almost nothing is better than a cold tasty popsicle on a hot summer day. But why should we be the only ones allowed...

How Often Should I Bathe My Pitbull? Vet Approved Advice

You want your Pitbull to stay clean and fresh and fortunately, thanks to their short coat and natural oils that protect the skin,...

What Meat Is Best for Dogs? Top Types Explained

If you’ve spent time looking at dog foods in the pet store recently, then you know just how many protein options there are...

Keep reading

How to Store Homemade Dog Food: 6 Vet-Reviewed Tips

Making homemade dog food can be a great option for your canine; after all, you can’t get much fresher than homemade. However, storing the food can be a bit more complicated, as it lacks the artificial preservatives found in commercial...

Homemade brown rice dog food on a feeding bowl

10 Best Soft Dry Dog Foods in 2025 – Reviews & Top Picks

Choosing a new brand of dog food for your pup can feel like a daunting task. There are so many factors to consider, from ingredients to texture. Soft, dry dog food is easier for some dogs to chew, especially those...

happy jack russell terrier dog with bowl full of food in front

Regular vs Premium Dog Food: What’s the Difference? Vet Reviewed Facts

As consumers demand, manufacturers will supply. Consumers spoke throughout the early 2000s, asking for a more balanced diet for themselves and their pets. The market then exploded with trending phrases like “Premium,” Super Premium,” and “Ultra Premium.” The truth about...

Dogster_Regular vs Premium Dog Food

11 Best Foods for a Corgi Puppy in 2025 – Reviews & Top Picks

Congratulations on your new Corgi puppy! These affectionate, medium-sized dogs are an excellent addition to any household. You want the best for your corgi, starting with the right puppy food. If you’re overwhelmed by all of the pet food brands...

Hungry Welsh corgi Pembroke or cardigan puppy eats from ceramic bowl standing on fleecy carpet

Dr. Marty Dog Food vs The Farmer’s Dog (2025 Comparison): Pros, Cons & What to Choose

Pet food has come a long way, with many brands, options, and ingredients claiming to be this or that. Pet food manufacturers go the extra mile with their marketing efforts, claiming their brand is complete, balanced, and wholesome for your...

Dogster_Dog Food Dr. Marty VS The Farmer_s Dog

Can Dogs Eat Kiwis? Vet-Approved Facts & Info

Kiwis are unique and tasty fruits. They have as much vitamin C as an orange or lemon and the same amount of potassium as a chunk of banana. They are extremely safe for dogs and can make an excellent snack...

Can Dogs Eat Kiwis

Freeze-Dried vs. Dehydrated Dog Food 2025 Comparison: Pros & Cons

Many dog owners who are trying to feed their canines healthier foods choose either freeze-dried foods or dehydrated foods. On the shelf, both of these foods can look reasonably similar. However, they are quite different. Luckily, the differences aren’t all...

Dogster_Freeze-Dried vs. Dehydrated Dog Food

Alpo Dog Food Review 2025: Recalls, Pros & Cons

Review Summary Dog food recipes keep changing by the day, and it’s hard to know which dog food is the best for your pup. Alpo is a common brand lining dollar store and department store isles for quick, easy meals....

Dogster_Alpo Dog Food Review