Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Dogs Know When You’re Sad? Interesting Facts & Tips

sad pug dog with begging eyes

If you aren’t a dog lover, you may not understand the connection between an owner and their canine best friend. Dogs are often the ones we turn to when things happen. Hugging a dog can improve things if we have a bad day. Cuddling with your dog can help ease the tension when you feel overly stressed. When events take place in our lives that leave us sad and feeling depressed, dogs are often our comfort. With this being the case, it makes you wonder: Do dogs know when you’re sad?

There have been studies conducted to determine whether dogs can show empathy. Of these studies and people’s interactions with their pets, dogs seem to sense when someone is sad. Let’s take a deeper look at your dog and its ability to tell if you’re sad so you can better understand your relationship with your pet.

divider dog paws 3 oct 2024

People and the Connection With Dogs

You may feel that your dog understands you better than any person out there. In some cases, this is true. It’s not uncommon for humans and dogs to form strong bonds. They forgive us when we mess up and offer us the most unconditional love out there. We, as humans, even open ourselves up to known heartache when we welcome a dog into our hearts.

With their lifespans being so short compared to ours, we know we’ll lose them one day. But why is this bond so strong? With both humans and dogs being social creatures, it makes sense. When you add in the nearly 20,000 years of living together, the explanation falls into place completely.

Over the years of living with humans, dogs have learned how to get our attention when they need something and shower us with love. They offer cuddles, licks, and big old puppy dog eyes when they sense we need them. Dogs are like us in a lot of ways. One of those ways is through the neurotransmitters in their brains. They are hardwired to be similar to us when it comes to emotions. This hardwiring and the fact dogs have adapted to life with humans makes it easier to understand the bond we can share with our beloved pets.

Portrait of woman with dog
Image Credit: goodluz, Shutterstock

Recognizing Your Sadness

Dogs understand a lot of things. When you’re ready to take your dog on a walk, you probably have a way of cluing them in. Perhaps you grab the leash, or maybe you say a certain word like “walk” or “potty.” This shows how dogs can pick up on cues we give them. It also shows they are intelligent enough to understand lots of words we use. If that wasn’t the case, training them would be much more difficult. When it comes to recognizing your sadness, however, your pooch doesn’t pick up on the words you use. They pick up on you. This is thanks to the bond you share with your pooch and how well they know you.

A 2018 study published in Learning & Behavior showed that dogs not only understand when you’re sad or in distress, but they want to help. This study took 34 dogs of different breeds and placed them in a situation where they would hear their owners crying. Another aspect of the experiment allowed the dogs to listen to their owner’s hum instead. The results showed that dogs were increasingly concerned about their owners when they cried, as their heart rates changed.

Also, most of the dogs didn’t simply sit and allow their owners to be upset. Instead, they pushed through the door separating them and went in to offer a bit of comfort.

Previous studies showed dogs reacting to babies and strangers crying. This new study, however, shows that not only do dogs know what crying and sadness are, but they also take the initiative to comfort their owners when it’s taking place.

labrador dog resting its head on its owners lap
Image Credit: Erickson Stock, Shutterstock

What Dogs Do When You’re Sad

When you show signs of sadness, your dog is most likely going to react. Often, the route they take to comfort you is known as mirroring. You’ll find that they approach you with their head bowed and their tail tucked. This is your dog’s way of showing that when you’re sad, they understand and feel the same. You may also notice they offer licks or even whine a bit. This is another way your dog tries to show empathy for the situation. They simply want to be with you so you can use them to start feeling better.

Some dogs, however, go above and beyond. They will come to check in on you, offer a lick or cuddle, and then try to distract you from what has you feeling down. If your dog takes this route when you’re feeling down, they may offer you their favorite toy or try to engage you in play. You’ll even find that some dogs understand when you need a moment alone and will oblige you. With that said, however, don’t be surprised if the alone time is fleeting and doesn’t last as long as you’d expect.

Dog hugging owner
Image Credit: Bogdan Sonjachnyj, Shutetrstock

Emotional Absorbers

One thing you must be careful of is allowing your dog to take on your sadness. According to the event that’s taken place in your life, you may feel down for quite some time. With dogs being as in tune with us as they are, this can lead to them becoming sad as well. Depression and sadness in your dog can be concerning if it goes on too long.

If you notice your dog is eating less, losing interest in playing or other activities they normally enjoy, or simply seeming withdrawn, they could be depressed. If this happens, it is up to you as a loving dog owner to work at fixing the situation. Spend time with your dog, take them out for a fun activity, and simply show them an enjoyable life again. They may absorb your emotions, but when you start to come around, most likely they will too.

man hugging his dog
Image Credit: Daxiao Productions, Shutterstock

divider dog paws 3 oct 2024

Conclusion

Dogs are clearly humankind’s best friend. They connect with us in a way that most other animals simply cannot. When you are sad, they are going to know. They are also going to try and make things better if they can. Once you’re happy again, the doggo who helped you through the hard times will be waiting at your side to help you enjoy fun and happiness again.


Featured Image Credit: Iryna Kalamurza, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

7 Best Dog Foods for Heart Murmurs in 2025 – Top Picks & Reviews

Chances are, if you are reading this review, your dog has recently been diagnosed with a heart murmur, and you need to put...

Top 7 Dog-Friendly Beaches in Maine: Off- & On-Leash Places (2025 Guide)

Maine is a beautiful state with plenty of coastlines to enjoy. And what’s better than spending a day at the beach with your...

Do Great Pyrenees Make Good Service Dogs? Characteristics, Traits & FAQ

Great Pyrenees are large, powerful, and thickly coated working dogs initially bred centuries ago to work with shepherds and herding dogs in the...

Stabyhoun Dog Breed: Info, Pictures, Care Guide & Traits

The Stabyhoun deserves more attention than they get. They are hardworking, versatile animals, capable of learning new tricks and problem-solving. They are also...

More related

Male vs Female Boston Terriers: The Differences (With Info & Pictures)

You might be familiar with this dog’s nickname, the American Gentleman, which is a perfect way to describe the temperament of this breed....

13 Dog-Friendly Beaches on the Sunshine Coast, Australia in 2025: Off- & On-Leash Places

Dogs love to be outside, run freely, and be active, which is why many owners love taking their canines to the beach. It’s...

Kidney Failure in Dogs: Signs, Care & Treatment Options

The kidneys serve vital functions in your dog’s health. They help to eradicate dangerous toxins that build up in your dog’s body from...

Terri-Poo (Australian Terrier & Poodle Mix): Info, Pictures, Care & More

Looking for a new furry friend to add to your family? You might want to consider a designer dog! Designer dog breeds have...

Keep reading

Can Dogs Eat Hamburgers? Vet-Reviewed Risks & FAQ

Are you barbecuing and wondering if you can feed your dog a hamburger? Or did they eat one, and you’re worried about their safety? The good news is that most hamburger components are completely safe for dogs, minus a few...

Can Dogs Eat Hamburgers

Weruva Dog Food Review 2025: Pros, Cons, Recalls, and Guide

Review Summary Weruva may sound like an odd name for a pet food brand, but the name was actually inspired by the creators’ cats: Webster, Rudi, and Vanessa. The first syllables of each name were taken and blended to create...

Dogster_Weruva Dog Food Review

Blackwood Dog Food Review 2025: Recalls, Pros & Cons

link Review Summary Blackwood is a pet food company founded on the premise that slow-cooking food in small batches preserves the most nutrients, to give your pets nutritionally dense food for energy and stamina. In every bowl of Blackwood pet...

Dogster_Blackwood Dog Food Review

Can Dogs Eat Crunchy Peanut Butter? Vet-Verified Nutrition Facts & Info

Check with your veterinarian before adding any new foods to your pet’s diet, particularly if your pet has any underlying health conditions or is on a special diet. While the advice in this article has been fact checked and approved...

Dogster-Can-Dogs-Eat-Crunchy Peanut Butter

Can Dogs Be Vegan? Vet Approved Advice & Safety Tips

Responsible dog owners always want to make smarter, more ethical choices to improve their pet’s physical and mental well-being. With growing awareness around the eco-sustainability and health perks of vegetarian and vegan diets, it’s natural to wonder how a change...

The dog sits near a bowl of food and licks his tongue, dry food and fresh vegetables and fruits

Can Dogs Eat Durian? Vet-Verified Nutrition Facts & Safer Alternatives

The durian fruit has gained a lot of attention for its pungent aroma rather than its taste or any health benefits. The fruit comes encased in a prickly shell, and “the king of fruits” has a smell that is described...

Dogster-Can-Dogs-Eat-Durian

9 Cranberry Dog Treats Recipes to Make for Your Pup

Check with a veterinarian before adding any new foods to your pet’s diet, particularly if your pet has any underlying health conditions or is on a special diet. If you love baked goods and making all sorts of yummy snacks...

cranberry dog cookie treats

Which Nuts Are Bad for Dogs? Vet-Reviewed Safe & Toxic Options

Keeping our animals healthy is a top concern for us pet owners, and the foods that they eat often present the biggest danger. For example, many people worry about nuts because there are several kinds, and some are safe for...

a bowl of assorted nuts