Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Dogs Know When You’re Sad? Interesting Facts & Tips

Share

sad pug dog with begging eyes

If you aren’t a dog lover, you may not understand the connection between an owner and their canine best friend. Dogs are often the ones we turn to when things happen. Hugging a dog can improve things if we have a bad day. Cuddling with your dog can help ease the tension when you feel overly stressed. When events take place in our lives that leave us sad and feeling depressed, dogs are often our comfort. With this being the case, it makes you wonder: Do dogs know when you’re sad?

There have been studies conducted to determine whether dogs can show empathy. Of these studies and people’s interactions with their pets, dogs seem to sense when someone is sad. Let’s take a deeper look at your dog and its ability to tell if you’re sad so you can better understand your relationship with your pet.

divider dog paws 3 oct 2024

People and the Connection With Dogs

You may feel that your dog understands you better than any person out there. In some cases, this is true. It’s not uncommon for humans and dogs to form strong bonds. They forgive us when we mess up and offer us the most unconditional love out there. We, as humans, even open ourselves up to known heartache when we welcome a dog into our hearts.

With their lifespans being so short compared to ours, we know we’ll lose them one day. But why is this bond so strong? With both humans and dogs being social creatures, it makes sense. When you add in the nearly 20,000 years of living together, the explanation falls into place completely.

Over the years of living with humans, dogs have learned how to get our attention when they need something and shower us with love. They offer cuddles, licks, and big old puppy dog eyes when they sense we need them. Dogs are like us in a lot of ways. One of those ways is through the neurotransmitters in their brains. They are hardwired to be similar to us when it comes to emotions. This hardwiring and the fact dogs have adapted to life with humans makes it easier to understand the bond we can share with our beloved pets.

Portrait of woman with dog
Image Credit: goodluz, Shutterstock

Recognizing Your Sadness

Dogs understand a lot of things. When you’re ready to take your dog on a walk, you probably have a way of cluing them in. Perhaps you grab the leash, or maybe you say a certain word like “walk” or “potty.” This shows how dogs can pick up on cues we give them. It also shows they are intelligent enough to understand lots of words we use. If that wasn’t the case, training them would be much more difficult. When it comes to recognizing your sadness, however, your pooch doesn’t pick up on the words you use. They pick up on you. This is thanks to the bond you share with your pooch and how well they know you.

A 2018 study published in Learning & Behavior showed that dogs not only understand when you’re sad or in distress, but they want to help. This study took 34 dogs of different breeds and placed them in a situation where they would hear their owners crying. Another aspect of the experiment allowed the dogs to listen to their owner’s hum instead. The results showed that dogs were increasingly concerned about their owners when they cried, as their heart rates changed.

Also, most of the dogs didn’t simply sit and allow their owners to be upset. Instead, they pushed through the door separating them and went in to offer a bit of comfort.

Previous studies showed dogs reacting to babies and strangers crying. This new study, however, shows that not only do dogs know what crying and sadness are, but they also take the initiative to comfort their owners when it’s taking place.

labrador dog resting its head on its owners lap
Image Credit: Erickson Stock, Shutterstock

What Dogs Do When You’re Sad

When you show signs of sadness, your dog is most likely going to react. Often, the route they take to comfort you is known as mirroring. You’ll find that they approach you with their head bowed and their tail tucked. This is your dog’s way of showing that when you’re sad, they understand and feel the same. You may also notice they offer licks or even whine a bit. This is another way your dog tries to show empathy for the situation. They simply want to be with you so you can use them to start feeling better.

Some dogs, however, go above and beyond. They will come to check in on you, offer a lick or cuddle, and then try to distract you from what has you feeling down. If your dog takes this route when you’re feeling down, they may offer you their favorite toy or try to engage you in play. You’ll even find that some dogs understand when you need a moment alone and will oblige you. With that said, however, don’t be surprised if the alone time is fleeting and doesn’t last as long as you’d expect.

Dog hugging owner
Image Credit: Bogdan Sonjachnyj, Shutetrstock

Emotional Absorbers

One thing you must be careful of is allowing your dog to take on your sadness. According to the event that’s taken place in your life, you may feel down for quite some time. With dogs being as in tune with us as they are, this can lead to them becoming sad as well. Depression and sadness in your dog can be concerning if it goes on too long.

If you notice your dog is eating less, losing interest in playing or other activities they normally enjoy, or simply seeming withdrawn, they could be depressed. If this happens, it is up to you as a loving dog owner to work at fixing the situation. Spend time with your dog, take them out for a fun activity, and simply show them an enjoyable life again. They may absorb your emotions, but when you start to come around, most likely they will too.

man hugging his dog
Image Credit: Daxiao Productions, Shutterstock

divider dog paws 3 oct 2024

Conclusion

Dogs are clearly humankind’s best friend. They connect with us in a way that most other animals simply cannot. When you are sad, they are going to know. They are also going to try and make things better if they can. Once you’re happy again, the doggo who helped you through the hard times will be waiting at your side to help you enjoy fun and happiness again.


Featured Image Credit: Iryna Kalamurza, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Top 4 Dog-Friendly Beaches in Monterey, CA in 2026 (With Pictures)

If you live in or are visiting Monterey, California, you definitely want to get out in the sunshine. If you want your dog...

When Will My Corgi Calm Down? Vet-Verified Guide & Explanation

Corgis are high-energy dogs, but that doesn’t mean you’ll have to deal with puppy energy levels forever. But when you’re dealing with their...

Proviz Explorer Dog Vest Review 2026: Can Everybody See Micah at Night?

Walks are an important part of your dog’s day-to-day life. Along with being a fun activity for your pup, they provide much-needed mental...

Doberman vs Belgian Malinois: The Differences (With Pictures)

When considering a dog that will protect you, your family, and your home, there are several options. Two of the most popular are...

More related

10 Pakistan Pet Ownership Statistics to Know: 2026 Update

Traditionally in Pakistan, pet ownership was not as common as it is in other countries. There are a few reasons for this. One...

15 Holiday Foods That Are Bad for Dogs (Vet Reviewed)

Holidays are a lot of fun, no matter what holiday is being celebrated. There’s family, friends, decorations, and most importantly, food! Some of...

How Good Is a Dog’s Memory? Vet-Verified Canine Intelligence Facts

The relationship between humans and dogs is hard to put into words. Our dogs can be our best friends, our protectors, and our...

Cirneco Dell’Etna Dog Breed: Info, Pictures, Traits & Care

While many modern dog breeds came into form through centuries-long breeding efforts, the Cirneco dell’Etna is a rare, untouched original. The sleek, sinewy...

Keep reading

Can Dogs Eat Cinnamon Toast Crunch? Vet-Verified Nutrition Facts & FAQ

Breakfast is not only the most important meal of the day, but you may think it’s the best one, too. Whether you’re chowing down on pancakes, bacon, oatmeal, or eggs, it’s hard not to love this meal. However, what’s a...

Can Dogs Eat Cinnamon Toast Crunch

Can Dogs Eat Pineberries? Vet-Reviewed Facts & FAQ 

Pineberries, with their quirky appearance resembling strawberries but with a hint of pineapple flavor, have certainly captured attention in the fruit world. But, what if your fur baby gives you those pleading eyes when you’re enjoying them? Good news: in...

Can Dogs Eat Pineberries

20 Best Dog Food Affiliate Programs in 2026 – Reviews & Top Picks

Caring for a pet dog is one of the most fulfilling things you can do. They are great companions and help us learn a thing or two about love. In the U.S., the number of pets has increased overwhelmingly to...

Golden Retriever dog eating

10 Best Dog Foods for Yeast Infections in 2026 – Reviews & Top Picks

Dogs can suffer from yeast infections similar to humans. Dogs, regardless of their gender, breed, or age can develop a yeast infection at some point due to certain sensitivities, allergies, or a diet high in carbs or sugar. If your...

Labrador dog eating

Pedialyte for Dogs: Is It Safe? Vet-Approved Health & Safety Guide

The most common way to treat dehydration in children and adults is with Pedialyte. It’s an over-the-counter, drinkable electrolyte solution that replaces electrolytes and minerals lost by dehydration. In small quantities, unflavored Pedialyte is safe for most dogs, but it’s...

electrolyte beverage in bottles

Can Dogs Eat French Toast? Vet-Approved Facts & FAQ

Generally speaking, many dogs can taste a little piece of thoroughly baked bread every now and again without experiencing any serious ill effects, as long as it isn’t raw and doesn’t contain any toxic ingredients such as raisins or garlic....

Can Dogs Eat French Toast

Diamond Naturals Dog Food Review 2026: Pros, Cons, Recalls & FAQ

Review Summary Diamond Naturals is one of the many pet food lines produced by Diamond Pet Company, a second-generation, family-owned manufacturer. Made entirely in the USA, Diamond Naturals is also sold in 100 countries around the world. With a commitment...

Dogster_Diamond Naturals Dog Food Review

Can Dogs Have Onion Rings? Vet-Verified Facts & FAQ

You love giving your dog a bite of your food every now and then as a special treat, and most of the time, that’s fine. Many human foods are safe (though unhealthy) for canines to consume in moderation. But this...

Dogster-Can-Dogs-Have-Onion-Rings

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter