Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Dogs Lick Themselves? Vet-Verified Reasons & When Its a Concern

Share

brown dog licking its paw

Dogs lick themselves; it’s just a fact of life. But why do they lick themselves so much? After all, it’s a bit of a gross habit! There are actually a few normal reasons dogs lick themselves, which we’ll look at below.

Perhaps a better question, though, is whether you should ever be concerned about your dog licking themselves. If you’re trying to determine whether your pup is engaging in normal licking behavior or licking that may indicate a problem, you’re in the right place. Here’s a look at what’s normal when it comes to dogs licking themselves and when you should pay closer attention to it.

Dogster divider_v3_NEW_MAY_24_

The 5 Normal Reasons Dogs Lick Themselves

If you see your pup only licking themselves occasionally, it’s likely for one of these reasons.

1. Grooming

Our canine companions may not groom themselves as often as felines, but they do groom, and it’s a common reason for licking. If you see your dog resting on their dog bed and licking at an area for a minute or two, this is probably what they’re doing. This licking enables them to clean debris and dirt from the top layer of their coat, which leaves them feeling fresher.

A dog may also groom themselves after they go to the bathroom, as occasionally, they get a bit of urine or discharge on their fur when they do so. When that happens, they’ll get to work licking themselves to clean the area. However, if you see your pup constantly licking their genital area, there could be something going on, which you’ll want to have checked out.

dog licking its paw
Image Credit: KPhrom, Shutterstock

2. Itchiness

Have you seen your pet licking and chewing at one spot? Then they might be itchy. This could be due to something as simple as a bug bite, but it could also be due to a skin issue or something more serious. While canines will usually scratch at itchy areas of the body, they may also turn to their tongue to try to relieve the itchy feeling.

If your dog seems to be experiencing a lot of itchiness, you might want to talk to your vet. Your dog could have a skin allergy or fleas. In either case, medication should help clear the issue up.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your dog — all at an affordable price!

PangoVet_Mention-in-Content Savings V1


3. Boredom

Is your pet left on their own for long periods? Do they sometimes receive less exercise and playtime than they should? Then, your pet might be bored, and if they’re bored, they may turn to licking themselves as a way to alleviate said boredom. If you see your pup licking themselves a bit more than usual and can’t find a cause, consider whether they’re getting enough attention, exercise, and playtime each day. If not, try to increase the amount of physical and mental stimulation they receive to see if it helps.

Dog licking itself
Image Credit: unjiko, Shutterstock

4. Pain

A canine might also lick if they’re in pain, especially if a particular area has a scratch or wound. Like licking to soothe an itch, a dog will lick to soothe pain. However, if the area they’re licking has an open wound, then all that licking could be turning the wound into the perfect breeding ground for bacteria to produce and cause an infection.

If you see a dog licking one spot over and over again, and this behavior continues for a while, it could be due to pain. Whether you can see a scratch or wound, talk to your vet because your dog will likely need medical intervention to remedy the issue.


5. Anxiety

Finally, another reason a dog licks themselves is due to anxiety. If a pup feels anxious or stressed, they could attempt to self-soothe via licking as the repetitive motion can be calming. A dog who is anxious may resort to excessive licking, so if you see this occurring and believe your animal is stressed, speak with your vet about ways to help alleviate their anxiety.

chihuahua dog licking its paw
Image Credit: Izemphoto, Shutterstock

Dogster divider_v1_NEW_MAY_24_

When Licking Is a Concern

As long as a dog is only licking now and then and exhibiting no clear signs of distress, there likely isn’t cause for concern. You probably noticed that we mentioned excessive licking earlier; excessive licking is when things go a little too far beyond the occasional session and is when you should take action to do something about it.

What is considered excessive licking when it comes to canines? Excessive licking is a near-constant licking that causes a pup to experience negative side effects. These effects could include skin irritation, bald patches where the fur has come off, or discoloration of the skin or coat. A dog engaged in excessive licking might also exhibit signs of discomfort while they’re doing the licking, such as whimpering or other distressed vocalizations.

If you see any of the following, the licking is likely excessive:
  • Matted fur close to the skin
  • Hair loss
  • Red irritated skin
  • Often stopping other activities to lick
  • Frequently wakes from sleep to lick

If you see any of the above, consult your vet. Your pet may be dealing with an illness, infection, parasites, pain, allergies, or behavioral issues. Your vet can help you determine a cause and find a solution.

close up of a dog licking itself
Image Credit: fetrinka, Shutterstock

Dogster divider_v3_NEW_MAY_24_

Conclusion

Most of the time, dogs licking themselves shouldn’t be a cause for concern, as dogs lick themselves for various reasons, including grooming and or a slight itch. However, if you notice your pup is excessively licking or showing signs of pain, anxiety, or distress, you should pay closer attention. These are indications that something is wrong with your pet, whether it’s a physical or behavioral ailment. Your vet can help determine why your dog is engaging in excessive licking, which will help you figure out how the issue should be remedied.


Featured Image Credit: MDV Edwards, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Ask Dr. Paola- Help! My Dog’s Sleeping Habits Have Changed! (May 18, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

The Crate Setup Most Dog Owners Get Wrong (And How To Fix It!)

Most people assume that if their dog hates the crate, the crate is the problem. So they try a bigger one, a different...

1,500 Beagles Rescued from Wisconsin Lab Farm – Here’s Where They’re Going

You may remember that a few weeks ago, we reported on a tense situation at Ridglan Farms, Wisconsin, a facility infamous for housing...

Dogster’s Weekly Photo Contest Winners: Window Watchers (May 11, 2026)

Every week our team gets the privilege of sorting through our readers photos to choose what dogs will win this weeks contest! See...

More related

St. Bullnard (St. Bernard Pitbull Mix): Info, Pictures, Care & More

Designer dogs, or hybrids, have become quite popular over the last few years. In case you’re unfamiliar, designer dogs are not purebred dogs...

Apple Cider Vinegar for Dogs: Vet-Approved Uses, Safety & Effectiveness

Apple cider vinegar and home remedies are extremely popular right now, and for good reason. They’re usually affordable, and some have actually been...

Corgi vs Golden Retriever: The Key Differences (With Pictures)

Corgis (both Pembroke and Cardigan) are of Welsh origin. They are part of the working breed called heelers, and they were first shown...

24 Essential Pomeranian Supplies to Get You Started: 2026 Guide

Pomeranians are adorable little fluffballs and make excellent petite canine companions. However, these little dogs have specific requirements you’ll need to prepare for,...

Keep reading

What Is Human-Grade Dog Food? Vet-Verified Facts About Ingredient Difference

Bringing a dog into your life is a special time for a family. Not only do you have a new friend, ally, and snuggle partner, but there is also another life you’re responsible for. This means ensuring your pets are...

The farmer's dog Turkey recipe fresh

Can Dogs Eat Garlic? Vet Reviewed Risks & Nutrition Advice

Garlic has more of an impact on humans than just causing bad breath. It has medicinal properties, boosts the immune system, lowers blood pressure, and detoxes the body. However, some foods that positively impact the human body can have the...

Can Dogs Eat Garlic

Can Dogs Eat Peanut Butter? Is It Good for Them? Vet-Reviewed Health Facts

If you are a dog owner, you are probably aware of how often peanut butter is recommended for dogs to eat. Many dogs find the taste of peanut butter irresistible, so it has multiple uses aside from being a tasty...

Can Dogs Eat Peanuts

9 Best Dog Foods for Blue Heelers in 2026 – Reviews & Top Picks

If you own a Blue Heeler, you know these dogs are intelligent, playful, and energetic. Because of their energy level, you want to ensure your Blue Heeler gets the best quality dog food available. These active canines need protein, vitamins,...

blue heeler dog eating

Can Dogs Eat Ginger Snaps? Vet-Verified Facts & Explanation

Ginger snaps are a spiced cookie that’s synonymous with the holiday season. They’re slightly sweet without being too overpowering, and deliciously crunchy. While you may enjoy them, ginger snaps aren’t something we recommend offering your dog. Ginger snaps aren’t inherently...

Can Dogs Eat Ginger Snaps

Can Dogs Eat Catfish? Vet-Verified Nutrition Info & FAQ

It’s always tempting to give our dogs some people food every once in a while. (And it has nothing to do with those begging puppy dog eyes, we swear!). But if you want to give your four-legged friend a bite...

Can Dogs Eat_catfish

What to Do With Leftover Dog Food? 6 Great Ideas

No one wants to deal with leftover dog food. Perhaps your dog has passed away, or maybe your pet just doesn’t like the type of food you bought. Most people don’t buy more food than their dogs can typically eat,...

Open canned pet food

Can Dogs Eat Pirate’s Booty? Vet-Reviewed Health Facts & Risk

Pirate’s Booty—it’s not just buried treasure! For over 30 years, fans have loved to snack on these delicious, golden cheese puffs. They bill themselves as a more natural (and tastier) option on the cheese puff market, without the artificial colors...

Can Dogs Eat_Pirates Booty

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter