Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Dogs Lick Themselves? Vet-Verified Reasons & When Its a Concern

brown dog licking its paw

Dogs lick themselves; it’s just a fact of life. But why do they lick themselves so much? After all, it’s a bit of a gross habit! There are actually a few normal reasons dogs lick themselves, which we’ll look at below.

Perhaps a better question, though, is whether you should ever be concerned about your dog licking themselves. If you’re trying to determine whether your pup is engaging in normal licking behavior or licking that may indicate a problem, you’re in the right place. Here’s a look at what’s normal when it comes to dogs licking themselves and when you should pay closer attention to it.

Dogster divider_v3_NEW_MAY_24_

The 5 Normal Reasons Dogs Lick Themselves

If you see your pup only licking themselves occasionally, it’s likely for one of these reasons.

1. Grooming

Our canine companions may not groom themselves as often as felines, but they do groom, and it’s a common reason for licking. If you see your dog resting on their dog bed and licking at an area for a minute or two, this is probably what they’re doing. This licking enables them to clean debris and dirt from the top layer of their coat, which leaves them feeling fresher.

A dog may also groom themselves after they go to the bathroom, as occasionally, they get a bit of urine or discharge on their fur when they do so. When that happens, they’ll get to work licking themselves to clean the area. However, if you see your pup constantly licking their genital area, there could be something going on, which you’ll want to have checked out.

dog licking its paw
Image Credit: KPhrom, Shutterstock

2. Itchiness

Have you seen your pet licking and chewing at one spot? Then they might be itchy. This could be due to something as simple as a bug bite, but it could also be due to a skin issue or something more serious. While canines will usually scratch at itchy areas of the body, they may also turn to their tongue to try to relieve the itchy feeling.

If your dog seems to be experiencing a lot of itchiness, you might want to talk to your vet. Your dog could have a skin allergy or fleas. In either case, medication should help clear the issue up.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your dog — all at an affordable price!

PangoVet_Mention-in-Content Savings V1


3. Boredom

Is your pet left on their own for long periods? Do they sometimes receive less exercise and playtime than they should? Then, your pet might be bored, and if they’re bored, they may turn to licking themselves as a way to alleviate said boredom. If you see your pup licking themselves a bit more than usual and can’t find a cause, consider whether they’re getting enough attention, exercise, and playtime each day. If not, try to increase the amount of physical and mental stimulation they receive to see if it helps.

Dog licking itself
Image Credit: unjiko, Shutterstock

4. Pain

A canine might also lick if they’re in pain, especially if a particular area has a scratch or wound. Like licking to soothe an itch, a dog will lick to soothe pain. However, if the area they’re licking has an open wound, then all that licking could be turning the wound into the perfect breeding ground for bacteria to produce and cause an infection.

If you see a dog licking one spot over and over again, and this behavior continues for a while, it could be due to pain. Whether you can see a scratch or wound, talk to your vet because your dog will likely need medical intervention to remedy the issue.


5. Anxiety

Finally, another reason a dog licks themselves is due to anxiety. If a pup feels anxious or stressed, they could attempt to self-soothe via licking as the repetitive motion can be calming. A dog who is anxious may resort to excessive licking, so if you see this occurring and believe your animal is stressed, speak with your vet about ways to help alleviate their anxiety.

chihuahua dog licking its paw
Image Credit: Izemphoto, Shutterstock

Dogster divider_v1_NEW_MAY_24_

When Licking Is a Concern

As long as a dog is only licking now and then and exhibiting no clear signs of distress, there likely isn’t cause for concern. You probably noticed that we mentioned excessive licking earlier; excessive licking is when things go a little too far beyond the occasional session and is when you should take action to do something about it.

What is considered excessive licking when it comes to canines? Excessive licking is a near-constant licking that causes a pup to experience negative side effects. These effects could include skin irritation, bald patches where the fur has come off, or discoloration of the skin or coat. A dog engaged in excessive licking might also exhibit signs of discomfort while they’re doing the licking, such as whimpering or other distressed vocalizations.

If you see any of the following, the licking is likely excessive:
  • Matted fur close to the skin
  • Hair loss
  • Red irritated skin
  • Often stopping other activities to lick
  • Frequently wakes from sleep to lick

If you see any of the above, consult your vet. Your pet may be dealing with an illness, infection, parasites, pain, allergies, or behavioral issues. Your vet can help you determine a cause and find a solution.

close up of a dog licking itself
Image Credit: fetrinka, Shutterstock

Dogster divider_v3_NEW_MAY_24_

Conclusion

Most of the time, dogs licking themselves shouldn’t be a cause for concern, as dogs lick themselves for various reasons, including grooming and or a slight itch. However, if you notice your pup is excessively licking or showing signs of pain, anxiety, or distress, you should pay closer attention. These are indications that something is wrong with your pet, whether it’s a physical or behavioral ailment. Your vet can help determine why your dog is engaging in excessive licking, which will help you figure out how the issue should be remedied.


Featured Image Credit: MDV Edwards, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

8 Best Dog Leashes for Running in 2026 – Reviews & Top Picks

For us pet parents, a dog leash is an accessory we can’t do without, especially if you can’t live without that morning or...

How to Prevent Dog Bites: 15 Vet-Approved Tips to Reduce the Risk

Roughly 62 million American households have at least one pet dog,1 but despite our close relationship with canines, about 4.5 million people are...

Can Dogs Eat Yucca? Vet-Verified Facts & FAQ

If you live near a desert in the United States, you’re probably familiar with the yucca plant. It has several other names, including...

14 Fun & Cool Facts About Corgis You’ll Love to Learn

Most of us have fallen in love with Corgis, their little shaking tushies, and those adorable faces. Whether you have a Corgi of...

More related

Why Does My Dog’s Breath Stink? 8 Vet-Reviewed Reasons

Dogs generally don’t have pleasant-smelling breaths, but it should not be noticeably foul. It’s normal to smell your dog’s breath when they are...

5 Best Dog Foods for Bernedoodles in 2026 – Reviews & Top Picks

If you’re lucky enough to be the pet parent of an adorable Bernedoodle (also known as Bernese Mountain Poo, Bernesepoo, or Bernepoo), it’s...

Why Is My Dog Licking Themselves So Much? 10 Vet-Verified Causes

Dogs licking themselves is essentially how they bathe, kind of like when we humans take showers. They might even occasionally lick other animals...

3 Different Types of Ridgeback Dogs: Info, Pictures & Origins

Among animal species, dogs are unique in the wildly diverse appearance of different breeds. From Toy Poodles to Mastiffs, dogs come in all...

Keep reading

How to Cook Pumpkin for Dogs: Recipes & What to Know

Pumpkin is a staple vegetable, especially during autumn, when it even becomes a symbol for the season and we all proudly sport our pumpkin-themed sweaters and show off our pumpkin carving skills. A lot of us get our dogs involved...

homemade pumpkin puree in a bowl

6 Great Sources of Carbohydrates for Dogs: Vet-Verified Nutrition Facts

When it comes to dog nutrition, carbohydrates are a tricky subject. While canines can get energy from protein and fat, many dog food brands contain one or multiple sources of carbs. On the opposite end, there are dog food recipes...

dog eating rice

Blue Buffalo Dog Food Review 2026: Pros, Cons & Verdict

Review Summary Blue Buffalo is one of the largest dog food manufacturers in the United States, and its surge to the top is because it creates high-quality and nutritious food for dogs. It makes all its food in the United...

Dogster_Blue Buffalo Dog Food Review

Scrumbles Dog Food Review 2026: An Expert’s Breakdown

* Save 15% With Subscribe & Save Searching for the perfect dog food can be a challenge. Sometimes you think you’ve got it, and a suddenly fussy dog turns his nose up at dinner, and you’re back to square one....

DOG_SAPR_Scrumbles Dog Food

9 Best Grain-Free Dog Foods in 2026 – Reviews & Top Picks

Most dog owners want to provide high-quality food for their pets. Providing your dog with optimum levels of nutrition on a daily basis helps keep them happy and healthy, something that everyone wants for their pet. For some dogs, this...

Labrador dog eating

6 Best Air-Dried Dog Foods in 2026 – Reviews & Top Picks

Air-dried dog food hasn’t been around on the market for all that long, but it deserves more attention than it’s been given. Often over-shadowed by freeze-dried or dehydrated dog food, air-dried dog food is often overlooked but can stand its...

miniature schnauzer dog eating on the sofa

10 Best Dog Foods for Jack Russells in 2026 – Reviews and Top Picks

Jack Russell Terriers are, without a doubt, a unique breed. The small dog is full of energy, a marvelous digger, and has more love than its little body can hold. While small in size, Jack Russells need a balanced diet...

jack russell terier puppy eating food from bowl

Why Do Dogs Bury Their Food? Reasons & What to Do

Have you ever seen your dog try to bury their food? Maybe they take a treat and run to the backyard or drag a food bowl over to somewhere where they can dig. This behavior might be baffling on the...

small dog digging