Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

My Dog Sleeps All Day, Are They OK? Vet-Verified Canine Facts & FAQ

Share

jack russell terrier puppy sleeping on the rag

It is a classic topic of conversation and a frequent joke passed around by your friends and colleagues about how much your dog may sleep. We often call them lazy or think of them as a couch potato, but all laughs and comments aside, it has likely crossed your mind if it is ok for your dog to sleep so much.

For the most part, yes, it is ok that your dog sleeps for a good portion of the day. Depending on how much, this can be perfectly normal behavior and nothing to be concerned about. Dogs require more sleep than humans, and their sleep patterns and cycles, albeit function in a similar way to ours, are a bit different. With that said, they shouldn’t be sleeping for the entire day, and if this behavior has only started recently and isn’t something they’ve always done, it’s best to get them checked out by a vet

The amount of sleep dogs need varies individually and is dependent on factors such as their age, breed, health status, and individual characteristics. However, as a general guideline, you can find out how much sleep a dog needs per 24 hours below, as well as some instances when you should be concerned.

divider dog paws 3 oct 2024

How Much Sleep Do Dogs Need?

You may have already noticed your dog sleeps for many hours a day. The actual number of hours spent snoozing away is estimated to be between 10 and 14 hours a day, although it can vary a few hours on either side of those numbers due to factors such as age and exercise routines. Below is an estimation of the sleep required by your dog depending on their life stage.

  • Puppies: Investigation into sleep duration and behaviors suggested that puppies may sleep 12-20 hours a day.1 This may come in the form of longer stretches at night with multiple short naps during the day. As your puppy gets older, they should start to sleep less and less.
  • Adults: Most adult dogs sleep somewhere between 10 and 14 hours a day, mostly during the night. Although most of their sleep is nocturnal, they may take naps for good proportions of the day too.
  • Seniors: A dog is classed as a senior from around 8 years old for most breeds (or 5 years old if they are a large breed). They will typically still sleep for the same amount of hours as an adult dog or maybe slightly more, but they tend to wake less during the night, sleep longer in the mornings, and are likely to take more day naps, as discovered by research characterizing behavioral sleep.2
beagle dog sleeping on the floor
Image by: Sigma_S, Shutterstock

Is It Ok if My Dog Sleeps All Day?

It’s not uncommon for dogs to sleep a significant portion of the day as we can understand from the information above, especially if they are puppies, seniors, are laid back, or have lower energy levels. If your dog is healthy, has a balanced diet, and is engaging in regular appropriate exercise and mental stimulation, it’s generally okay if they sleep for extended periods.

However, sometimes excessive sleeping can be a sign of an underlying health condition or a behavioral issue. If you notice a sudden change in your dog’s sleep patterns, such as sleeping more, excessive lethargy, reluctance to move, or if they seem unresponsive, consult with your veterinarian to rule out any potential problems and to ensure your dog’s well-being. They can also correctly gauge the proper sleep time required for your individual dog.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your dog — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

It is well worth getting to know your dog as much as possible, including their habits, energy levels, and traits, as well as their sleeping patterns and preferences. The more you know about what is normal for them, the quicker you can spot their abnormal behaviors and take action promptly.

Reasons Your Dog Might Sleep a Lot

There are several reasons why your dog may sleep a lot. This is not an exhaustive list, and it’s essential to consider various factors and the bigger picture to determine if their sleep is indeed within a normal range or if there might be an underlying issue.

Here are some common reasons why dogs may sleep more than usual:

  • Age – Puppies and senior dogs tend to sleep more than adult dogs, as we discovered earlier.
  • Breed – Some dog breeds, like the British Bulldog, are naturally more laid-back and have lower energy levels, leading them to sleep more than more active breeds, such as Spaniels and Border Collies.
  • Health – If your dog is unwell or in pain, they may sleep more than usual. Various medical conditions, such as infections, arthritis, low thyroid function (hypothyroidism), or digestive problems, can all affect a dog’s energy levels and, therefore, sleeping patterns.
  • Diet – Poor-quality nutrition and an inadequate or inappropriate diet may lead to lethargy, low vitality, and increased sleep. Ensure your dog is on a balanced and appropriate diet for their age, breed, and health. Ask your vet if you have any questions about what to feed your dog.
  • Exercise and Boredom – Dogs that are not getting enough or the appropriate amount of physical and mental exercise may become lethargic and sleep more. Regular walks, playtime, and mental stimulation are all crucial for your dog’s well-being.
  • Stress or Anxiety – Dogs may sleep more when they are stressed or anxious. Changes in their environment or routine, new arrivals in the home or neighborhood, or a lack of social interaction can all contribute to increased sleep.
  • Weather – Weather conditions, such as extreme heat or humidity, can impact a dog’s activity level. Similar to pet parents, you may find your dog sleeping longer during these times.

If you’re concerned about your dog’s sleeping habits, book a check-up with your veterinarian. They can help rule out any potential health issues and provide guidance on diet, exercise, behavior, and overall well-being.

Did you know you can speak to a veterinarian without having to travel? Just head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

Should I Wake My Dog Up if They Are Sleeping Too Much?

As long as you are not overly concerned about the length of sleep for their age group, and you have assessed the bigger picture for other contributing factors, you likely do not need to wake them up unnecessarily. Dogs are very capable of looking after themselves and will not let themselves starve or withhold the need to urinate and defecate for overly long periods. It is also completely fine to wake them for mealtimes and walks should you need to, though. Regardless, it’s best to consult your vet if you’re at all concerned or have questions about your pet’s behavior.

divider dog paws 3 oct 2024

Conclusion

It’s important to note that individual dogs all have different sleep patterns, even if some breeds are known to be more energetic than others. Pay attention to your own dog’s behavior and adjust their sleep environment accordingly to ensure they get the rest they need and a good quality of sleep as well. If you notice any changes in your dog’s sleeping habits or health, check in with your veterinarian to rule out any other potential health issues. Otherwise, sweet dreams and happy snoozes!


Featured Image Credit: Lazy_Bear, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

2 Responses

  1. I know why my 5 month old lab sleeps all day! He thinks he's a three year old kid in a bounce house, All Night Long!

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Your Dog Sounds Like Your Grandpa: Why All the Groaning?

Does your dog sound like a grumpy old man? They let out a dramatic groan every time they lie down. It sounds exactly...

Dogster’s Weekly Photo Contest Winners: This Spot is Mine! (February 26, 2026)

Every week our team gets the privilege of sorting through our readers photos to choose what dogs will win this weeks contest! See...

We Bred English Bulldogs So Extreme They Can’t Mate Naturally

Picture this: A male English Bulldog waddles over to a female in heat, full of confidence and swagger. Then… nothing. His barrel chest,...

Damning Dry Dog Food Report Not What It Seems

Over the past few days, pet and vet communities have been reeling from the revelation that high levels of heavy metals have been...

More related

How Much Should I Feed My Golden Retriever Puppy? Vet Verified Tips & Timeline

Congratulations on your new Golden Retriever puppy! You now have a beautiful, smart, and loyal dog who will love you for life. To...

9 Off-Leash Dog Parks in Christchurch, New Zealand (2026 Update)

New Zealand is known for being one of the most pet-friendly countries in the world, and Christchurch, the largest city on the South...

How to Raise a Well-Behaved Pit Bull: 9 Vet-Reviewed Tips & Tricks

Owning a Pit Bull can be a rewarding experience. These loyal and loving dogs make wonderful companions and can bring a lot of...

Can Dogs Be Allergic to Chicken? Facts & FAQ (Vet Answer)

Chicken is a common ingredient in many dog food recipes. But, in fact, many dogs are allergic to chicken. It is one of...

Keep reading

Can Dogs Eat Longan? Vet-Verified Nutrition Facts & FAQ

For humans, few fruits match the burst of musky sweetness that a longan fruit offers, but can dogs eat longan? Dogs can eat a small amount of longan, providing the shell and pit of the fruit are removed. However, just...

Can Dogs Eat Longan

Is It Cheaper to Make Your Own Dog Food? Vet-Approved Facts & Advice

As more and more pet parents realize the value of good nutrition for overall health, the amount spent on commercial dog food is soaring. In the U.S., owners spent $422 on pet food in 2020. The pet industry expenditure has...

man preparing homemade dog food

Can Dogs Eat Beef Liver? Vet-Approved Facts & FAQ

One of our biggest goals in life is to provide our families with what they need to be happy and healthy. This includes the right foods. For many homes, our pets are part of that family. When it comes to...

Can Dogs Eat_Beef Liver

11 Most Common Food Allergens for Dogs & How to Avoid Them (Vet-Reviewed)

Excessive scratching, recurring ear infections, and GI upset are all signs that your dog could have an allergy. While eliminating certain foods is the easiest way to start determining the culprit, a recent State of Pet Health Report by Banfield...

Golden Retriever dog eating

9 Best Dog Foods for High Triglycerides in 2026 – Reviews & Top Picks

“High triglycerides” isn’t a term that many people are familiar with. But your vet may have told you that your dog has high triglycerides and that you need to do something about it. Simply put, having high triglycerides means your...

dog eating

What Is Crude Fat in Dog Food & How Much Should There Be? Vet-Verified Facts

When feeding your furry canine companion, you want only the best high-quality food containing the best ingredients. When researching the best food, you’ll often run across crude fat in the ingredients and probably wonder what it is or how much...

Black Dachshund dog guarding and eating food

Can Dogs Eat Almond Flour? Vet-Verified Nutrition Facts & Portion Awareness

Almond flour is an alternative to wheat flour that, in humans, is considered healthier because it has fewer carbs, contains plenty of nutrients, and has a naturally sweeter flavor. However, while almond flour isn’t toxic to dogs, and it can...

Dogster-Can-Dogs-Eat-Almond Flour

8 Best Foods for Yorkie Puppies In 2026 – Reviews & Top Picks

Yorkies are known as some of the world’s smallest dogs. While they aren’t technically the smallest dogs out there (that award goes to the Chihuahua), they’re small enough that finding food for them can be a real challenge, especially when...

Yorkshire terrier puppy sitting on green summer grass with empty metal bowl

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter