Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Train a Fearful Dog: 10 Vet-Approved Tips

Share

person training a young siberian husky dog

Dogs bring so much joy to our lives, with unconditional love and faithful companionship. However, pet ownership is a commitment and responsibility. Teaching your dog proper canine manners requires time and effort, not unlike directing a toddler’s behavior. After all, canines have the emotional capabilities of a 2.5-year-old child. Remember that when your pooch does something naughty.

Training is challenging enough. It’s even more so with a fearful pet. Some dogs are naturally shy. Others develop this trait because of environmental factors. That’s particularly true with some rescues. The most important qualities you must embrace are patience and compassion when you start the training process with an anxious dog. So, how do you do that? Let’s find out.

divider dog paws 4 oct 2024

Before You Start

Understanding a dog’s mental capabilities can help you with training. Canines can experience the basic emotions of excitement and joy. They are also capable of suspicion, and fear. Understand that you are essentially working with a child when training your pup.

Many factors can influence fearfulness. The breed may dictate the development of some unwanted behaviors. For example, research has shown degrees of fearfulness in various breeds. Knowing the animal’s history can provide valuable insights. Puppies separated from their littermates and mothers before 8 weeks old are more likely to be fearful.

Socialization is another significant factor. Pups not exposed to novel experiences before 14 weeks of age are more likely to be timid. Adverse events during a Fear Period can also interfere with training. The takeaway is that your pet may have some emotional baggage you need to understand and respect to make the process go smoother with fewer hiccups.

The 10 Tips for Training a Fearful Dog

1. Have a Positive Attitude

Dogs can read human emotions.1 Therefore, your approach to training matters. You should adopt a positive attitude so your dog can glean it from you. Your confidence is also vital. These traits will lay a solid groundwork for training. They’ll keep your head in the game if things hit a snag. Your fearful pet isn’t going to change overnight. Your positivity will keep you both on track.

  • Tip: Remember that your pup can discern your emotions from the tone and volume of your voice and can scent your stress.
dog training
Image Credit: Yama Zsuzsanna Márkus, Pixabay

2. Build Trust Between You and Your Dog

Your biggest hurdle is building trust between you and your dog. Your pet is fearful for a reason. You must convince your dog that your home is a safe place. You are a patient and trustworthy caregiver. Don’t punish your pet if they misbehave. It’s better to redirect or even ignore unwanted behavior in the early stages. Remember that you’re starting with a clean slate. Learn to recognize fearfulness in your dog. Other signs of fear include panting, pacing, yawning, and turning away from you.


3. Create a Routine

There’s a lot to be said for having a routine. Knowing what to expect can be an excellent stress reliever for a fearful pet. It’s also a building block for trust. Dogs are quick to associate actions and events. Simple things, such as saying “Time to eat!” or “Outside!” can help a new pet learn the household schedule. A high-pitched, loud voice conveys cheerfulness.

white and brown short coat medium dog on green grass field during daytime
Image Credit: Destiny Wiens, Unsplash

4. Let Your Pup Set the Pace

Letting your dog set the pace is essential. If your dog won’t take a treat from your hand, toss it on the floor next to them. Likewise, if they don’t rush to the food bowl, leave the room and let them approach it when they’re ready. A fearful pet has to learn that nothing bad is going to happen to them if they make themselves vulnerable, such as when they’re eating.

If you’re concerned about your dog not eating, we recommend you speak with a vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's our online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1


5. Start With the Basics

Training a dog to follow commands such as “Stay!” and “No!” can be a lifesaver. However, actions like “Sit!” are also helpful. The goal is to foster a positive connection between the word and the outcome, i.e., a treat. Behaviorists call this process classic conditioning. Your voice is a vital factor because it will reinforce the favorable aspect.

dog trainer doing hand signal to a dachshund dog
Image Credit: Masarik, Shutterstock

6. Match a More Complex Command With a Reward

Once your pet has the basics down, it’s time to move on to more complex tasks. The early training has taught your pet that they get a reward when they do what you want. They know the positive association. It’s also a time to nurture your dog’s confidence with new experiences, such as riding in the car or meeting a new friend at the doggie park.

Be patient as your pooch graduates to the next level. Make sure to use your happy voice when giving your pet a treat to create a positive association between the two.


7. Practice Nose Targeting

Nose targeting or touching is an excellent technique you can use to manage your dog’s focus. The object is to teach your pet to tap your open palm with their nose with a command word, followed by a treat. It’s also an effective way to curb unwanted behaviors, like barking or jumping on people. You can use it to keep your pup’s attention on you and the reward instead of an unfamiliar experience.

Girl training black and white border collie dog puppy
Image Credit: ILya Soldatkin, Shutterstock

8. Build Confidence With Counterconditioning and Desensitization

Training a fearful dog often entails counterconditioning and desensitization. Sometimes, pets have already made negative associations with various stimuli you may need to undo. It begins with finding the animal’s tolerance level for the stimulus to use as a baseline for making the positive link. For example, playing a thunder sound softly accompanied by a treat can make a dog less sensitive to the noise.


9. Practice Positive Reinforcement

The crux of all training with a fearful dog must be positive reinforcement. Bad behavior isn’t rewarded. Instead, appropriate responses get the treat. For very nervous dogs, that even includes your tone of voice. For example, if your dog is pulling their leash, say “Heel!” instead of “Stop it!” Ensure that your language is positive if a harsh tone causes your dog excessive fear. When your pup starts walking by your side, praise them.

dog training
Image Credit: sergey kolesnikov, Shutterstock

10. Widen Your Pet’s Circle

Your pet may not become as outgoing as your neighbor’s happy-go-lucky dog, but you can make strides with them. We recommend repetition and consistency even with things that your pooch already knows. You can then widen their circle of experiences fueled with the positive groundwork you’ve laid. That includes treats and your positive and confident voice.

divider dog paws 4 oct 2024

Final Thoughts

Training a fearful dog can be challenging. However, it’s also rewarding. The trust you build in your pet will make the experience priceless. Living in fear is stressful and unpleasant. Your work and training can improve your pet’s quality of life, both physically and mentally. Visualize a happy dog walking alongside you to keep your eyes fixed on the goal.


Featured Image Credit: Christian Mueller, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Dogster's Digital Magazine is Back!​

Dogster Magazine Cover June 2026

Vet-approved health & behavior advice

Real dog stories & community features

The Organization Helping Pets Feel Safer, Happier, and ‘Fear Free’ – Heroes of the Pet World

For many pet owners, stress during veterinary visits, grooming appointments, travel, or even routine handling can feel like an unavoidable part of life...

Why Some Dogs Treat Mealtime Like Playtime – And When to Pay Attention

Most dogs are reliable eaters. Bowl goes down, food disappears. So when a dog starts batting kibble across the kitchen floor, tossing pieces...

Major Win for Dogs: Ontario Becomes the Final Province to Ban Ear Cropping and Debarking

​​Ontario has approved new animal welfare regulations that will prohibit elective ear cropping and devocalization (debarking) procedures in dogs from January 1, 2027....

Dogster’s Weekly Photo Contest Winners: Most Adorable Puppy (June 8, 2026)

Every week our team gets the privilege of sorting through our readers photos to choose what dogs will win this weeks contest! See...

More related

Why Do Shih Tzus Stink? 4 Vet-Reviewed Reasons & Solutions

Canines often do gross things like rummage through the garbage and eat poop. However, they still tend to be clean animals, grooming themselves...

Can I Leave My Shih Tzu Alone? Vet-Approved Facts & Training Tips

Ever since ancient days, the Shih Tzu has been accustomed to following their humans wherever they go. But in modern times, it’s harder...

Hypothyroidism in Dogs: Signs, Causes, Care & FAQ (Vet Answer)

Hypothyroidism in dogs is a very common endocrine disease. Amongst our pets, this disease is most common in middle aged to older dogs,...

Pugmatian (Pug & Dalmatian Mix): Info, Pictures, Care & More

Are you looking for a dog breed that combines cuteness and elegance in one adorable package? Look no further than the Pugmatian. This...

Keep reading

6 Foods High In Thiamine for Dogs: Vet-Approved Vitamin B1 Sources

Thiamine, also known as vitamin B1, is an essential nutrient for dogs and humans. Dogs require it for carbohydrate metabolism, optimal growth, and efficient nerve function. Because dogs’ bodies don’t store the nutrient, they need to obtain it through what...

French bulldog eating from a bowl

Purina Bella Dog Food Review 2026: Recalls, Pros & Cons

Disclaimer: Purina Bella dog food was officially discontinued effective January 2023. To find similar products check out our reviews of this years best wet and canned dog foods. Review Summary Purina Bella is a unique brand for small breeds like...

Dogster_Purina Bella Dog Food Review

Pooch Perks Dog Food Subscription Review 2026: Our Expert’s Opinion

Review Summary What Is Pooch Perks? How Does It Work? Pooch Perks is a subscription dog box service that delivers dog toys, treats, and accessories directly to your home. You’ll receive themed boxes that change every month, and each box...

Pooch Perks Dog Subscription Box

What Is DHA in Dog Food? Vet-Reviewed Benefits, Drawbacks & FAQ

DHA is an omega-3 fatty acid that is found in fish oil. It is a popular ingredient in dog food because it is thought to have many health benefits. These include reducing inflammation, improving heart health, and aiding in cognitive...

dog eating dog food

Can Adult Dogs Eat Puppy Food? Vet-Approved Facts & FAQ

We all know that there is puppy food and adult dog food. If you are the proud owner of a new puppy, congratulations! But if you already have an adult dog in the home, you know that there’s potentially going...

Can Adult Dogs Eat Puppy Food

Can Dogs Eat Leeks? Find Out How Safe They Are!

Dogs love to nibble on human food. Most canines would clearly prefer to snack on bits of chicken and slices of cheese than stick to boring old healthy dog food. While most pet parents try to avoid giving their companions...

Can Dogs Eat_leeks

10 Best Grain-Free Dog Food in Australia in 2026 – Reviews & Top Picks

Looking for the best grain-free dog food in Australia? Look no further! We’ve got you covered with our comprehensive reviews of the top grain-free dog foods on the market. Be sure to speak with your veterinarian if grain-free is required...

Ziwi Peak Air-Dried Dog Food new

Benefits of Goat’s Milk for Dogs: 5 Incredible Health Perks

Every proud dog owner knows the key to a healthy and happy pup is a balanced and nutritious diet. One lesser-known but great dietary option for your furry friend is goat’s milk. Goat’s milk is incredibly nutritious for dogs and...

Goat's milk

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter