Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can You Walk Your Dog Too Much? Important Care Facts

female owner walking her golden retriever dog on a pathway

While most dogs love going on walks, closely monitoring them during walks is important to ensure they’re not overexerting themselves. Dogs can definitely end up walking too much, and perpetual overexercising can lead to injuries and health issues.

It’s the dog owner’s responsibility to ensure their dogs get the right amount of exercise every day. Providing appropriate amounts of walking and other forms of exercise will help dogs stay healthy and enable them to continue enjoying their walks throughout their lives.

divider dog faces oct 2024

How Long Should I Walk My Dog?

woman walking her beagle dog at the park
Image Credit: New Africa, Shutterstock

There’s no simple answer to how many minutes of walking a dog needs per day. The amount of exercise your dog needs depends on a variety of factors. Factors include your dog’s age, breed, weight, energy levels, and any chronic health issues.

The best way to determine the length of your daily walks is to consult your veterinarian. Your veterinarian can perform a physical exam on your dog and recommend appropriate exercises and limits for how long your dog can walk.

Your dog’s ability to walk will also depend on environmental factors. If you live in places with hot summers and cold winters, you’ll have to adjust the timeframe of your walks. When the weather’s extremely hot, it’s generally recommended to walk your dog in the early morning or evening, when the temperature is lower.  Your dog may also need frequent breaks in shaded areas when walking on hot summer days.

Did you know you can talk to a vet online? Click on the image or button below to schedule a call: PangoVet_Mention-in-Content Savings V1


Signs of Too Much Walking

As you get to know your dog, you’ll start to notice several different signs that indicate they’ve walked too much. During your walks, pay attention to your dog’s body language. Your dog will probably slow down, lie or sit down, and may also pant heavily. You might notice limping, or your dog may simply refuse to go any further.

Make sure to check your dog’s paws regularly. Dogs that are over-exercising usually have paws that have experienced significant wear and tear. Their paw pads may be raw and red, torn, or be bleeding. You may also notice muscle soreness after returning from a walk or on the day after. Your dog may have difficulty getting up and going up and down the stairs.

Particular care should be taken with walking puppies, because their bones and joints are not fully developed.  If a puppy is over-exercised, it can lead to joint and bone damage which may result in conditions such as hip dysplasia and arthritis.  Ensure that if your puppy looks tired but doesn’t want to slow down, you pop it on the lead to force them to stop.

Woman walking a dog with lots of treats
Image Credit: absolutimages, Shutterstock

Tips for Safe Dog Walking

Along with being mindful of how many minutes you spend walking, there are several other things you can do to ensure safe walking. First, make sure to bring water with you. Dogs can get dehydrated and overheated on their walks, especially if the weather’s hot outside. Offer your dog water periodically throughout your walk.

When it’s particularly hot outside, opt for walks under shaded paths, or delay your walk until the evening.   Make sure you and your dog stop to rest in the shade frequently. Don’t force your dog to continue walking if they’re reluctant to keep going.

If you live in a hot  or very cold climate, you may want to invest in dog booties or paw wax. Dog booties will help your dog’s paws stay dry and prevent them from coming in contact with sidewalk salt or boiling hot concrete. Paw wax adds a layer of protection against both hot and cold surfaces.

Lastly, make sure you’re using equipment that is correctly sized. A correctly fitted dog collar will allow you to fit two fingers snugly between their neck and the collar. The same goes for dog harnesses. You should be able to fit two fingers between their body and the harness. Make sure that the harness is made with comfortable material to prevent chafing and rashes on your dog’s skin.

divider dog faces oct 2024

Conclusion

Pay attention to your dog during your walks so that they don’t overexert themselves and walk too much. Make sure to take plenty of breaks and offer them water, especially in hot weather. Knowing your dog’s walking limits will help them immensely in the long run, as it’ll prevent injury and ensure you two can enjoy many more fun walks together.


Featured Image Credit: LightField Studios, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

10 Best Dog Car Harnesses in 2025 – Reviews & Top Picks

With many dog owners committed to sharing as much of their lives as possible with their pooches, it logically follows that our dogs...

15 Best Gifts for Dogs in 2025 – Reviews & Top Picks

When you’re searching for the ultimate present for your favorite canine, you may notice that you have almost infinite options. Dogs are the...

Can Dogs Eat Brown Rice? Vet-Approved Facts & FAQ

Brown rice is an excellent carbohydrate to include in your dog’s diet. It’s seen as one of the more nutritious types of rice...

How to Get Pet Pee Smell Out of a Leather Couch: 5 Possible Ways

Have you ever sat down on your couch to relax after a long, hard day and been hit with a whiff of pee...

More related

22 Pit Bull Mixes That Are Amazing & Adorable (With Pictures)

Pit bulls are outstanding guard dogs, and when thoroughly trained, they make loyal family dogs. When you mix these adorable pups with other...

What Dog Shampoos Do Groomers Use? Recommendations & FAQ

Did you ever wonder how dog groomers manage to consistently get such nice results no matter the kind of dog or coat they...

Can I Leave My Shiba Inu Alone at Home? Breed Temperament & Vet-Reviewed Tips

Many dog owners worry about leaving their dogs home alone while away at work, which can be a huge stress factor. Sometimes, one...

What a Complete Cock-Up – Ned Does It, Kodah Doesn’t, And Why I Wish It Was The Other Way Around

Hi, I’m Dr. Karyn! Read my introduction to learn more about me and my five funny dogs, Poppy, Bailey, Kodah, Ned, and Fred....

Keep reading

11 Best Dog Foods for Dalmatians in 2025 – Reviews & Top Picks

We’re just dotty about Dalmatians! The perfect dog for children, Dalmatians are loyal, playful, and affectionate. As Disney royalty, they stand out among all other breeds with their unique white and black spotted coat. With all the different types of...

Dalmatian dog eating

11 Best Dog Foods for Maltese Tear Stains in 2025 – Reviews & Top Picks

Tear stains are caused by excessive tear production or an inability to adequately dispose of excess tears. While it is true that certain breeds, including the Maltese, are more likely to exhibit tear stains, that doesn’t mean you have to...

Maltese dog eating from a bowl

Muenster Dog Food Review 2025: Pros, Cons, Recalls & FAQ

Review Summary View this post on Instagram A post shared by Shayna Smith (@feudesetoiles) Muenster Milling Co. has been in business since 1932. Though they have gone through several rebrandings over the years, from operating as a flour mill and...

Dogster_Muenster Dog Food Review

Can Dogs Eat Lunch Meats? Vet-Approved Facts & FAQ

Dogs enjoy eating meats and meat-flavored snacks. However, not all meat is safe for dogs to eat, including lunch meats. While it’s not likely for your dog to get sick if they eat a small piece of lunch meat, continuously...

Can Dogs Eat_lunch meats

Can Dogs Eat Sunflower Seeds? Vet Approved Nutrition Facts & FAQ

Dogs are not typically picky when it comes to what they’ll eat. Most dog owners have caught their pups picking stuff out of the garbage to munch on! So, it should come as no surprise if a dog is interested...

Can Dogs Eat Sunflower Seeds

8 Best Puppy Foods for Shih Tzus in 2025 – Reviews & Top Picks

Many dogs are fine eating whatever food you offer them, though that is rarely the path to peak health. However, Shih Tzus are a different story. They can be difficult to feed for several reasons. They’re known for being picky...

shih tzu puppy eating

10 Best Wet Dog Foods for Weight Loss in 2025: Reviews & Top Picks

Sadly, many domestic dogs today are obese. In fact, nearly 50% of all domestic dogs in North America between 5 and 11 years of age weigh more than they should1. Obesity can be extremely dangerous for a number of reasons....

jack russell terrier dog wrapped with measuring tape sitting on the scale

NutriSource Dog Food Review 2025: Recalls, Pros & Cons

Review Summary It’s no secret that dog food recalls have been making headlines lately. In light of this, many pet owners are left wondering what the best option for their furry friend is when it comes to food. NutriSource seems...

Dogster_NutriSource Dog Food Review