Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Dog Like To Sit On Me? 7 Common Reasons

Dog Sitting on Lap

Cats may be the more famous snugglers (that is, when they feel like it) but quite a few dogs can be found sliding into their owners’ laps regularly as well. And we’re not talking just little dogs either; plenty of large and giant breed pups will plop right down if given the opportunity, much to their owner’s dismay!

If your dog loves to treat you like a favorite recliner, have you ever wondered why that is? Of all the resting spots in all the rooms in your house, your dog still chooses to sit on you. Here are seven possible reasons why your dog may be performing this behavior, as well as how to break them of this habit should you choose to do so.divider dog paws 4 oct 2024

The 7 Reasons Your Dog Likes To Sit On You

1. To Show Dominance

Your dog may sit on your lap to show other pets or family members that they are in control or charge. In this case, your dog may view the perch on your lap as a position of power. If you particularly notice your dog sitting on your lap around new or unfamiliar dogs, it may be dominance-related.

In extreme cases, your dog may take things a step further and behave aggressively towards anyone who comes near while they’re sitting in your lap. This behavior should be discouraged, with professional help if necessary.

woman with dog checking out Chewy Affiliate Program
Image Credit: nakaridore, Freepik

2. To Spread Scent

Dogs use scent-marking to communicate various messages to other dogs. One of the most common uses of scent is to claim or mark the dog’s territory. When your dog sits in your lap or rubs themselves on you, they may be spreading their scent onto what they consider their territory—you.

Again, you may notice that this behavior occurs more frequently in the presence of other dogs if your dog is sitting on you to spread their scent.


3. To Show Affection

If your dog is a particularly loving and affectionate breed, they may choose to sit in your lap as a way to bond with you. Some dogs just really enjoy being close to their people and do whatever they can to keep in contact with them, including sitting on them.

woman sitting on the sofa and hugging and kissing her little white maltese dog in the room
Image Credit: KatMoy, Shutterstock

4. To Start Playtime

Sometimes your dog may sit in your lap to try to initiate some playtime! Especially if you’re sitting on the floor or the grass outside, your dog may sit or wriggle into your lap as a way to entice you into a game of chase or a wrestling match. If this is the reason for your dog sitting on you, you’ll probably find them performing other behaviors like nuzzling or licking you and whining.


5. To Comfort You

Dogs are excellent at reading human moods and emotions. Your dog may crawl into your lap if they sense you need some snuggles and comfort. Some dogs are trained therapy dogs, but all dogs seem to come with the desire to make sure their humans are okay.

dog on a woman's lap
Image By: Tamara Bellis, Unsplash

6. To Feel Safe

You may especially notice that your small dog or puppy seeks shelter in your lap when they are feeling worried or fearful. In this case, your dog is trusting that you will protect them from whatever it is they’re scared of when they sit on you.

As long as your dog uses the home base of your lap to build confidence rather than descend into fear aggression, this behavior shouldn’t be a concern.


7. To Keep You From Getting Up

Your dog might be smart enough to realize that sitting in your lap and looking adorable may make you more likely to keep sitting and paying attention to them rather than going on about your day. In this case, you’re teaching your dog to sit in your lap by positively reinforcing the behavior.

Again, watch out that your dog doesn’t develop undesirable behaviors like trying to nip or growl at you when you do finally get up.

happy young woman cuddling australian shepherd dog while sitting on couch
Image By: LightField Studios, Shutterstock

divider dog paws 4 oct 2024

How to Keep Your Dog From Sitting on You

Most of the time, you probably don’t mind your dog sitting on you or you may just find it mildly annoying. Sometimes, especially if you have a large dog, lap-sitting can be downright uncomfortable. And in some cases, your dog may take sitting on you to a darker place, developing aggressive behaviors. Whatever the reason, how do you keep your dog from sitting on you if you don’t want them to?

The simplest way to stop your dog from sitting on you is to stand up as soon as they try to do it. If you actively push or lift your dog off of you, they may interpret it as play behavior and keep coming back for more. Keep standing up until your dog gets the idea that you don’t want them sitting on you.

If you want to teach your dog to sit in your lap only with permission, you can then start introducing a word such as “Up!” or “Lap!” to help your dog learn to sit on you on command. Reward your dog when they wait for permission before sitting on you.

If your dog has already developed bad behavior related to sitting on you, it may be best and safest to seek professional help, especially if your dog is showing aggression towards you or other family members. A vet may have suggestions or may be able to recommend a trainer or veterinary behaviorist who can assist you.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the personalized advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1

divider dog paws 4 oct 2024

Conclusion

The bond between humans and dogs is undeniably special. Because your dog can’t talk, they use many other behaviors to let you know how they feel about you. Sitting on you is just one of those behaviors and only one of the reasons your dog may perform this feat.

Most of the time, your dog sitting on your lap is okay as long you are okay with it. If you start noticing any of the concerning behaviors we discussed, it might be time to retire yourself as a doggy sofa!

You may also want to read:


Featured Image Credit: Zhanna Fashayan, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

19 Types of Spitz Dog Breeds: Info, Pictures, Facts & History

You have probably run into a Spitz dog at least once in your life, even if you didn’t know it! This category of...

10 Super Bowl Party Safety Tips for Dogs (2025 Vet-Reviewed Guide)

The Super Bowl is a time for fun, food, and festivities, but it’s important not to forget about your dog during this time....

Victor Dog Food Review 2025: Pros, Cons, Recalls & FAQ

Review Summary Victor dog food is a newer dog food from a US-owned company. The brand touts its commitment to high-quality dog food...

How to Train a Dog to Herd: 5 Important Tips

If you’re planning to train your dog to herd but are a complete beginner, it can be hard to know where to begin....

More related

American Eagle Dog (American Eskimo Beagle Mix) – Info, Pictures & Care

The American Eagle Dog is an uncommon mix between a Beagle and an American Eskimo dog. The first appearance of American Eagle Dogs...

South Russian Ovcharka Dog Breed: Info, Pictures, Care, Traits & More

South Russian Ovcharkas are gorgeous large dogs with herding and guarding heritage. The lean and muscular dogs have stunning, thick, shaggy double coats...

Feeding Your Maltipoo: A Vet-Approved Guide

Maltipoos (a mix between a Miniature or Toy Poodle and a Maltese) are a popular breed due to their absolute adorableness and extreme...

Yeast Infection in Dogs: Causes, Signs & Treatment (Vet Answer)

Itchy, irritated skin, a musty odor, head shaking, and a brown discharge from the ears — these are some of the common signs...

Keep reading

Can Dogs Eat Yogurt? Vet-Verified Nutrition Facts & FAQ

Yogurt is one of the rare treats that blends a delicious flavor with potential health benefits. If you’re a diehard fan of the tasty dairy delight, you’ve probably wondered whether your pets could enjoy it as much as you do....

Can Dogs Eat Yogurt

10 Best Dry Puppy Foods in 2025 – Reviews & Top Picks

Finding the right puppy food is key to your newest family addition growing big and strong. With so many options available, it’s hard to choose the right one. In an attempt to help you provide your pup with the best...

a Maltipoo puppy eats from a metal bowl

11 Best Dog Foods for Dobermans in 2025 – Reviews & Top Picks

We all know how essential finding the right food for your dog is. You have to take into account their age, activity level, and of course, size. If you’re reading this, chances are that you are the proud owner of...

doberman-sitting-next-to-a-bucket-full-of-food

Can Dogs Eat Leeks? Find Out How Safe They Are!

Dogs love to nibble on human food. Most canines would clearly prefer to snack on bits of chicken and slices of cheese than stick to boring old healthy dog food. While most pet parents try to avoid giving their companions...

Can Dogs Eat_leeks

How to Properly Store Dog Food: 14 Vet-Approved Tips

Proper storage for dog food is vital for maintaining its flavor and nutritional value. Like human food, improperly stored dog food can go stale and invite bacteria, mold, insects, and rodents. However, many people could use a bit of help...

ready to eat dog food in a container box

Can Dogs Eat Garlic? Vet Reviewed Risks & Nutrition Advice

Garlic has more of an impact on humans than just causing bad breath. It has medicinal properties, boosts the immune system, lowers blood pressure, and detoxes the body. However, some foods that positively impact the human body can have the...

Can Dogs Eat Garlic

Can Dogs Eat Duck? Vet-Verified Health Benefits

It’s hard to resist when your dog is begging for a scrap or two from your dinner plate. But before giving your pet any people food, you should be sure that it’s safe to do so. Some human foods are...

Can Dogs Eat_Duck

The Farmer’s Dog vs Just Food For Dogs: 2025 Comparison, Pros & Cons

When you make the jump from kibble to fresh food, the number of choices can be astounding. With so many companies offering fresh food options, it can be hard to decide where to go. The Farmer’s Dog and Just Food...

Dogster_Dog Food The Farmer_s Dog VS Just Food