Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Dogs Need Sunlight to Be Healthy? What Science Says

happy small dog walking during sunset

As a vet, am I going to say a little sun is bad for your dog? No, of course not. But is too much sun bad for your dog? Yes, it is!

But what is a little bit of sun? What is too much sun? Even the literature is vague on the “correct” amount of sunlight because dogs live everywhere on Earth, with varying levels of sun intensity. Plus, there are several types of dogs, and depending on their coat type and environment, the sun impacts them differently. A white, thin-skinned Greyhound will have a very different relationship to sunlight than a Husky.

If you want to learn more about whether dogs need sunlight to be healthy, this article is for you.

divider dog paws 4 oct 2024

Do Dogs Benefit From Sunlight?

Lately, human medicine has been particularly interested in the benefits of sunlight, especially in terms of vitamin D and seasonal affective disorder. Along with this interest in humans, the interest in the effects of these conditions has increased in dogs. However, the research is still very limited. In general, it suggests that dogs do not benefit from sunlight in the same way as humans.

pembroke welsh corgi dog butt outdoors
Image by: Natalia Fedosova, Shutterstock

What About Vitamin D?

Published scientific literature demonstrates that dogs do not need sunlight to generate and metabolize vitamin D in the same way as humans. Some species have evolved to absorb vitamin D through a complex pathway requiring sunlight and skin, but others have evolved to get it through their diet alone.

Birds, cows, sheep, pigs, and humans need to get vitamin D from sunlight and their skin. But dogs and cats do not; they get all their vitamin D from their diet. In fact, they can’t process vitamin D on their skin at all. So, there is no need to worry about your dog not getting enough vitamin D in the winter as long as they’re on a healthy diet.

red long haired dachshund dog outdoors
Image by: Kristina Chizhmar, Shutterstock

Seasonal Affective Disorder: Does Sunlight Make Dogs Happy?

Mental health disorders are very difficult to document and study, even in humans. There is very little research on this disorder in dogs. However, some evidence suggests sunlight is not as important as exercise. Even in humans, exercise is a well-known therapy for this disorder, and it is likely that, in dogs, exercise is more important than light—and it’s more controllable!

For example, a study that measured melatonin in dogs found that “the factor showing the most pronounced reductions in plasma melatonin levels…was exercise.” It suggests that while sunlight can affect hormones in the brain, exercise is more effective for improving moods in dogs.

Dogster_Website dividers_v1_Jan 18 2025-01-TEST

Health Problems From Sunlight

Problems from prolonged sun exposure are also more researched and popular in humans and dogs these days. Luckily, most dogs only get cuter as they age.

1. Skin Cancer

Just like in humans, too much direct sunlight can cause skin cancer. The most common type of malignant skin cancer in dogs is squamous cell carcinoma, which is associated with sun ultraviolet light.

It usually occurs on body parts with less hair or fur, such as under the belly or legs. These cancerous lumps can look very different but are often raised on the skin’s surface and are red and raw. They can have discharge or crusts, and sometimes they look like warts. If you find a new and strange lump on your dog, have a vet examine it and take a sample for testing.


2. Solar Keratosis

After direct exposure to the sun for long periods, a dog’s skin can thicken and darken in spots called solar keratosis. If your dog has these skin changes, they are more likely to develop skin cancer.


3. Sunburn

Sunburn in dogs also occurs on spots where there is less fur. Just like humans, it can become red and sore and cause permanent damage and scarring to the skin, such as solar keratosis. It also predisposes dogs to skin cancer.

If you suspect your dog shows signs of sunburn, we suggest you speak to a vet.

Did you know you can speak to a veterinarian without having to travel? Just head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1


4. Overheating

Dogs can very quickly overheat in the sun. Even on a cool day with direct sunlight, some dogs will still get hot quickly. Monitor your dog’s outdoor time in the sun and ensure they have a place to escape its direct rays. Always ensure they can get out of the sun and into the shade.

great dane on leash walking outdoors with owner
Image by: Ravi Kant, Pexels

divider dog paws 3 oct 2024

Frequently Asked Questions (FAQs)

Should I get a sunlamp for my dog?

I think the general veterinary consensus concerning sunlamps and heat lamps is that they are almost always too devastatingly dangerous to outweigh their negligible benefits. Animals do not understand how dangerous sun and heat lamps are, and some may lay right on top of them until they burn themselves, or they toss a blanket over them and cause a fire.

There are thousands of stories of animals getting hurt from heat and sun lamps, even in controlled and monitored settings. Burning your house down is not worth the minimal benefits your dog will not get from a sunlamp.

Yes, some lights provide UV light for reptiles and amphibians safely at home, but these are used in a pretty controlled environment. And the benefits to these species are very real, whereas the benefits to dogs are non-existent in comparison.

Are dogs affected by a lack of sunlight?

Little evidence suggests that dogs are affected by a lack of sunlight. Most likely, if your dog acts healthier or happier after sun exposure, it has to do with the extra exercise and mental stimulation of being outside. A dog may enjoy the warmth from laying in the sun and act happier, but the physiological benefits are unknown, if not negligible.

sad dog
Image By: Itay Kabalo, Unsplash

How long should I let my dog lay in the sun?

This depends on how intense the sunlight is and the type of dog you have. The sun in the winter is not as intense as the summertime sunlight, and the sun in Sydney is not the same intensity as the sunlight in Vancouver. If you live in an area with intense sunlight, and it’s the right time of year, be more careful.

If your dog has a big hairy coat, they are more likely to overheat and less likely to get skin cancer because the sun will heat the coat quicker but will not penetrate their skin fast enough. However, if you have a dog with a thin coat, the sun will penetrate their skin faster, but it will not get hot as quickly, so they will stay in the sun longer.

How can I protect my dog from too much sun?

divider dog paws 4 oct 2024

Conclusion

While the sun has some demonstrable benefits to human health, there is no evidence that dogs receive the same benefits. In a veterinary clinic, the negative effects of the sun (such as skin cancer and overheating) are so much more common and devastating that any actual or imagined benefits are completely negated.

Sources
  • Dunlap, K. L., Reynolds, A. J., Tosini, G., Kerr, W. W., & Duffy, L. K. (2007). Seasonal and diurnal melatonin production in exercising sled dogs. Comparative Biochemistry and Physiology Part A: Molecular & Integrative Physiology, 147(4), 863-867.
  • Hurst, E. A., Homer, N. Z., & Mellanby, R. J. (2020). Vitamin D metabolism and profiling in veterinary species. Metabolites, 10(9), 371.
  • The Merck Veterinary Manual. Whitehouse Station, NJ: Merck & Co., Inc. 2023
  • Uhl, E. W. (2018). The pathology of vitamin D deficiency in domesticated animals: an evolutionary and comparative overview. International Journal of Paleopathology, 23, 100-109.
  • Weidner, N., & Verbrugghe, A. (2017). Current knowledge of vitamin D in dogs. Critical Reviews in Food Science and Nutrition, 57(18), 3850-3859.
 

Featured Image Credit: Jumpstory

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Dogster Photo Contest: Dogs of the Week Winners (November 8, 2024)

This Week’s Winner Cutest Most Expressive Sleepiest Silliest Best Action Shot Enter Your Dog Submit your doggie for a chance to be featured!...

How Much Should I Feed My Golden Retriever Puppy? Vet Verified Tips & Timeline

Congratulations on your new Golden Retriever puppy! You now have a beautiful, smart, and loyal dog who will love you for life. To...

Can Dogs Hear Better Than Cats? Vet-Verified Facts & FAQ

Dogs and cats are two of the most popular pets in America and are beloved for their unique personalities and strengths. There are...

Cocker Spaniel Dog Breed: Info, Pictures, Facts & Traits

Cocker Spaniels were originally included in the rest of the Spaniels as bird and gun dogs. Though bred to hunt, these dogs gained...

More related

Can I Put Antibiotic Ointment on a Dog? Vet-Approved Facts & Guidelines

Dogs can scrape their legs and feet, get minor cuts on their bodies, and even develop rashes from rolling around on the carpet...

Bavarian Mountain Scent Hound Dog Breed: Info, Pictures, Traits & Care

The Bavarian Mountain Hound is a scent hound that originated in Germany1. It has been used since the early 20th century to track...

Is Greyhound Racing Legal? Laws, Ethics & FAQ

Most people know that Greyhounds are the fastest domestic dogs on record, reaching speeds of 35 mph, with one reaching a record speed...

How Do I Know if My Dog Is Dying or Just Sick? Our Vet Explains the 9 Signs to Look For

Our dogs are cherished members of our families, and it can be distressing when they end their time with us. You may need...

Keep reading

Can Dogs Eat Grits? Vet-Verified Nutrition Facts & FAQ

Grits are a popular breakfast staple, especially in southeastern U.S. states. Grits are derived from white corn kernels and are a quick and easy way to grab a little bite to eat before heading out the door in the mornings....

Can Dogs Eat Grits

Can Dogs Eat Beef Jerky? Vet-Approved Feeding & Health Facts 

Dogs are exceptional at persuading you to give them a bit of a treat. This interaction with your dog actually provides more than just a tasty snack for them; it also makes you feel good by increasing the bond between...

Can Dogs Eat Beef Jerky

Can Dogs Eat Pomegranates? Vet-Verified Nutrition Facts & Info

Pomegranate is widely billed as being a superfood for humans, thanks to the diverse range of vitamins and minerals it contains, and the concentration of them. They are particularly known for being high in fiber and potassium as well as...

Dogster-Can-Dogs-Eat-Pomegranates

9 Best Treats for Dogs With Sensitive Stomachs in 2025: Reviews & Top Picks

No matter who you are, you probably give your dogs treats at least once every month or so, whether it’s for training or just because they’re good puppies. However, dogs with sensitive stomachs may struggle with this normal part of...

jack russell terrier having treats

Can Dogs Eat Catfish? Vet-Verified Nutrition Info & FAQ

It’s always tempting to give our dogs some people food every once in a while. (And it has nothing to do with those begging puppy dog eyes, we swear!). But if you want to give your four-legged friend a bite...

Can Dogs Eat_catfish

Can Dogs Eat Eggs? Vet-Verified Nutrition Facts & FAQ

Eggs are popular items in most American refrigerators. People use them in a wide variety of recipes, so it is only natural to wonder if dogs can eat them too. The short answer is yes. Your dog can eat eggs...

Can Dogs Eat_eggs

How To Thaw and Serve Frozen Dog Food: 6 Expert Tips (Vet Answer)

Choosing the right food for your dog can get pretty complicated. Not only are there hundreds of different brands and thousands of varieties of traditional dry and wet foods lining pet store and supermarket shelves, we also have options like...

frozen pet food in containers

Feeding Senior Dogs: Vet-Verified Tips & Understanding Nutritional Needs

Our senior pups have hopefully lived a long, happy life, and they deserve to continue even as they age. When our dogs start to reach their golden years, their body starts to slow down a little. No matter how healthy...

dog eating in a food bowl