Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Train a Fearful Dog: 10 Vet-Approved Tips

person training a young siberian husky dog

Dogs bring so much joy to our lives, with unconditional love and faithful companionship. However, pet ownership is a commitment and responsibility. Teaching your dog proper canine manners requires time and effort, not unlike directing a toddler’s behavior. After all, canines have the emotional capabilities of a 2.5-year-old child. Remember that when your pooch does something naughty.

Training is challenging enough. It’s even more so with a fearful pet. Some dogs are naturally shy. Others develop this trait because of environmental factors. That’s particularly true with some rescues. The most important qualities you must embrace are patience and compassion when you start the training process with an anxious dog. So, how do you do that? Let’s find out.

divider dog paws 4 oct 2024

Before You Start

Understanding a dog’s mental capabilities can help you with training. Canines can experience the basic emotions of excitement and joy. They are also capable of suspicion, and fear. Understand that you are essentially working with a child when training your pup.

Many factors can influence fearfulness. The breed may dictate the development of some unwanted behaviors. For example, research has shown degrees of fearfulness in various breeds. Knowing the animal’s history can provide valuable insights. Puppies separated from their littermates and mothers before 8 weeks old are more likely to be fearful.

Socialization is another significant factor. Pups not exposed to novel experiences before 14 weeks of age are more likely to be timid. Adverse events during a Fear Period can also interfere with training. The takeaway is that your pet may have some emotional baggage you need to understand and respect to make the process go smoother with fewer hiccups.

The 10 Tips for Training a Fearful Dog

1. Have a Positive Attitude

Dogs can read human emotions.1 Therefore, your approach to training matters. You should adopt a positive attitude so your dog can glean it from you. Your confidence is also vital. These traits will lay a solid groundwork for training. They’ll keep your head in the game if things hit a snag. Your fearful pet isn’t going to change overnight. Your positivity will keep you both on track.

  • Tip: Remember that your pup can discern your emotions from the tone and volume of your voice and can scent your stress.
dog training
Image Credit: Yama Zsuzsanna Márkus, Pixabay

2. Build Trust Between You and Your Dog

Your biggest hurdle is building trust between you and your dog. Your pet is fearful for a reason. You must convince your dog that your home is a safe place. You are a patient and trustworthy caregiver. Don’t punish your pet if they misbehave. It’s better to redirect or even ignore unwanted behavior in the early stages. Remember that you’re starting with a clean slate. Learn to recognize fearfulness in your dog. Other signs of fear include panting, pacing, yawning, and turning away from you.


3. Create a Routine

There’s a lot to be said for having a routine. Knowing what to expect can be an excellent stress reliever for a fearful pet. It’s also a building block for trust. Dogs are quick to associate actions and events. Simple things, such as saying “Time to eat!” or “Outside!” can help a new pet learn the household schedule. A high-pitched, loud voice conveys cheerfulness.

white and brown short coat medium dog on green grass field during daytime
Image Credit: Destiny Wiens, Unsplash

4. Let Your Pup Set the Pace

Letting your dog set the pace is essential. If your dog won’t take a treat from your hand, toss it on the floor next to them. Likewise, if they don’t rush to the food bowl, leave the room and let them approach it when they’re ready. A fearful pet has to learn that nothing bad is going to happen to them if they make themselves vulnerable, such as when they’re eating.

If you’re concerned about your dog not eating, we recommend you speak with a vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the personalized advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content Savings V1


5. Start With the Basics

Training a dog to follow commands such as “Stay!” and “No!” can be a lifesaver. However, actions like “Sit!” are also helpful. The goal is to foster a positive connection between the word and the outcome, i.e., a treat. Behaviorists call this process classic conditioning. Your voice is a vital factor because it will reinforce the favorable aspect.

dog trainer doing hand signal to a dachshund dog
Image Credit: Masarik, Shutterstock

6. Match a More Complex Command With a Reward

Once your pet has the basics down, it’s time to move on to more complex tasks. The early training has taught your pet that they get a reward when they do what you want. They know the positive association. It’s also a time to nurture your dog’s confidence with new experiences, such as riding in the car or meeting a new friend at the doggie park.

Be patient as your pooch graduates to the next level. Make sure to use your happy voice when giving your pet a treat to create a positive association between the two.


7. Practice Nose Targeting

Nose targeting or touching is an excellent technique you can use to manage your dog’s focus. The object is to teach your pet to tap your open palm with their nose with a command word, followed by a treat. It’s also an effective way to curb unwanted behaviors, like barking or jumping on people. You can use it to keep your pup’s attention on you and the reward instead of an unfamiliar experience.

Girl training black and white border collie dog puppy
Image Credit: ILya Soldatkin, Shutterstock

8. Build Confidence With Counterconditioning and Desensitization

Training a fearful dog often entails counterconditioning and desensitization. Sometimes, pets have already made negative associations with various stimuli you may need to undo. It begins with finding the animal’s tolerance level for the stimulus to use as a baseline for making the positive link. For example, playing a thunder sound softly accompanied by a treat can make a dog less sensitive to the noise.


9. Practice Positive Reinforcement

The crux of all training with a fearful dog must be positive reinforcement. Bad behavior isn’t rewarded. Instead, appropriate responses get the treat. For very nervous dogs, that even includes your tone of voice. For example, if your dog is pulling their leash, say “Heel!” instead of “Stop it!” Ensure that your language is positive if a harsh tone causes your dog excessive fear. When your pup starts walking by your side, praise them.

dog training
Image Credit: sergey kolesnikov, Shutterstock

10. Widen Your Pet’s Circle

Your pet may not become as outgoing as your neighbor’s happy-go-lucky dog, but you can make strides with them. We recommend repetition and consistency even with things that your pooch already knows. You can then widen their circle of experiences fueled with the positive groundwork you’ve laid. That includes treats and your positive and confident voice.

divider dog paws 4 oct 2024

Final Thoughts

Training a fearful dog can be challenging. However, it’s also rewarding. The trust you build in your pet will make the experience priceless. Living in fear is stressful and unpleasant. Your work and training can improve your pet’s quality of life, both physically and mentally. Visualize a happy dog walking alongside you to keep your eyes fixed on the goal.


Featured Image Credit: Christian Mueller, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

How Aggressive Are Belgian Malinois? Breed Facts & FAQ

If you have heard of the Belgian Malinois, you might know they are tireless workers that are strong, intelligent, and highly trainable. Another...

200+ Popular & Unique Cairn Terrier Names

Picking a name for your new pet is probably one of the most important things you will choose. You’ve picked out the new...

Vizsla Separation Anxiety: How Common It Is & What to Do (Vet-Verified)

Vizslas are beautiful, loving dogs that make great companions for active people. Whether you’re taking your Vizsla hunting or hiking, they’ll happily join...

Belgian Tervuren Dog Breed: Info, Pictures, Care & More

The Belgian Tervuren is the fawn, long-haired variant of the Belgian Sheepdog. The other variants include the Laekenois (wire-haired), Malinois (short-haired), and Groenendael...

More related

Can Dogs Sense Evil? Facts & Info

We’ve all seen movies in which the dog can sense the evil of another character before the humans know anything is going on....

How Much Sleep Do Puppies Need? Vet-Approved Facts

Puppies are often remembered as a whirling tornado of energy, but they need 18–20 hours of sleep daily to help them grow big...

Dogs and the Big Bad Stairs: Gizmo Conquers His Fears

Welcome to the Wednesday Dogs of Dogster! Every Wednesday, we share a story from one of our Dogsters. This week is about Kate...

How Big Will My Tibetan Mastiff Get? Weight & Growth Chart

If you are looking for a massive dog breed, the Tibetan Mastiff is certainly one of the biggest dog breeds out there. But...

Keep reading

Can Dogs Eat Garlic Bread? Vet Approved Facts, Safety Guide & FAQ

Maybe you had some yummy garlic bread for supper and your dog stole a bite, or you’re just wondering if you can feed them some. Can dogs eat garlic bread? The short and simple answer is no. Garlic bread is...

Can Dogs Eat Garlic Bread

How Long Can Wet Dog Food Sit Out Until It Goes Bad? Vet-Approved Facts & FAQ

All pet food can only sit out for a limited amount of time before it starts to spoil. The time frame will vary depending on the type of food, as well as the ambient conditions. All dog food can sit...

Border collie holding food bowl

10 Best Slow Feeder Dog Bowls in 2025 – Reviews & Top Picks

Some dogs eat their food entirely too quickly, leading to abdominal discomfort to medical emergencies, like bloat (also known as gastric dilatation-volvulus) and choking. To slow down your dog’s eating habits, you may consider trying a slow feeder bowl. These...

dog eating from a slow feeder bowl

Can Dogs Eat Sprinkles? Vet-Verified Nutrition Facts, Risks & Alternatives

Having parties and celebrations for dogs has become more common in recent years. While there’s absolutely no problem with planning parties for your dog, it’s important to provide dog-safe food and snacks. A common treat present at parties is sprinkles....

Dogster-Can-Dogs-Eat-Sprinkles

10 Best Dog Treats for Large Dogs in 2025 – Reviews & Top Picks

You love giving your dog tasty treats every now and then, whether for a job well-done, as part of a puzzle toy, or just to spoil them. But not all dog treats are created equal. What might be excellent for...

dog eating appetizing treat

What Is Dog Food Made Of? Vet-Reviewed Ingredient Guide

Buying dog food is so commonplace. We do it all the time without a second thought. If your dog is running low on food, you hop online or go to the store and grab the same bag you’ve been buying....

german shepherd dog lying near food bowl

What Human Foods Can Dogs Eat? Vet-Reviewed Health & Nutrition Guide

Some dogs love to indulge in human foods, especially those that they shouldn’t eat for health reasons. For example, nachos, tacos, pizza, and burgers are all things that canines seem to love the taste of—though they don’t seem to spend...

dog eating out of a bowl

Can Dogs Eat Bread? Vet-Verified Types & Risks

Humans have enjoyed bread since ancient times. It is a staple in most households, and we’ve derived so much pleasure from eating it. But if you’ve been thinking about sharing some with your dog, you want to ensure dogs can...

Can Dogs Eat Bread