Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Dog Sleep With Me? 5 Usual Reasons & Vet-Verified Considerations

Share

man-owner-sleeping-with-his-dog

Any dog owner can appreciate a good round of snuggling with their furry best friend unless their pet’s preferred spot is the bed. Between them being a lead weight on the covers and leaving smelly hair and dander behind, you have enough good reasons to keep your dog off your mattress.

Besides, with all the comfy pet beds, couches, and carpets you have around the house, why would they want to sleep there anyway? Getting to the root of the issue is the first step in reclaiming your sleeping spot. Discover the top five reasons your dog sleeps with you so you can start figuring out a more comfortable nighttime routine.

Dogster divider_v3_NEW_MAY_24_

The 5 Reasons Why Your Dog Sleeps With You

1. They Love and Depend on You

The primary reason dogs want to sleep with you is because they are dependent on you. As social animals, dogs need a feeling of belonging with their affiliates, and thanks to domestication, they’re friendlier and more drawn to people than other canince species.

The dog-owner relationship mirrors that of an infant and mother1, with dogs showing a similar need for security and certainty from their handler. Cuddling up in bed is just one of the many ways they reinforce this dynamic, using it as a chance to bond and feel safe. People are their caregivers and best friends, and dogs want every opportunity to receive comfort, affection, and reassurance.

Young man sleeping with a dog
Image by: asia.marangio, Shutterstock

2. You Reinforce the Behavior

The excitement of getting a dog, especially a new puppy, can lead to rash and irresponsible decisions. They’re too cute trying to get up on the couch, chair, and bed to snuggle with you, so how can you resist giving them a helping hand?

Those minor actions can seem insignificant at the time, but it won’t take long for them to create deep-rooted habits in a mature dog. If your dog is sleeping with you, it’s because you allowed it to happen by not establishing boundaries from the outset. Now, your dog expects a choice of where they sleep and will likely show considerable irritation if you try to set new limits.


3. One of You Is Ill

If your dog sporadically becomes extra-cuddly at night, they may be reacting to something rather than taking up a new habit. Your dog might suddenly start sleeping with you when they sense you are ill or if they are feeling under the weather.

One of you is in need, and your dog takes it upon themselves to seek or provide comfort and safety by climbing into bed with you.

woman and dog sleeping together
Image by: Albina Gavrilovic

4. They’re Showing a Protective Instinct

Today’s dogs are a far cry from their wolf ancestors thanks to thousands of years of domestication, but their animal instincts will never disappear completely.

Like their wild relatives, dogs prefer sleeping with their family, enjoying the warmth and protection of the group. Sleeping with you is one way they can keep you safe while ensuring their security. Moreover, dogs from breeds originally developed as guard dogs might have a greater tendency towards this behavior.


5. Your Bed Is More Comfortable

No matter how much you love your pet, it’s unlikely that an owner doesn’t have the most comfortable bed in the house. When you spend several hundred dollars on your mattress and only a fraction of that on your dog’s, it’s easy to see why they’ll go for your bed. It’s warmer, softer, and spacious enough to let your dog stretch out fully, and they may be hard to remove until their pet bed gets a serious comfort upgrade.

Man sleeping with jack russell terrier dog in his hands
Image by: evrymmnt, Shutterstock

Dogster divider_v3_NEW_MAY_24_

Should I Let My Dog Sleep with Me?

Although sleeping with your dog can be comforting, drawing a line may be the more responsible decision. Adding another body to the bed, especially a dog, creates several hygiene concerns, as pet hair, dander, and bodily oils make their way into the bedding and the mattress.

Odors, allergens, fur, and microorganisms may become problematic, leading to a more frequent cleaning schedule. Beyond the cleanliness factor, having a dog in the bed can hurt your sleep quality. The primary issue is that a dog’s sleep cycle doesn’t align with a human’s.

While the owner sleeps continuously, their dog averages 23 nightly sleep cycles involving waking periods roughly three times hourly. Between their frequent waking and constant alertness, dogs can easily disturb their owner’s sleep. Suffering from less efficient slumber, you’ll likely feel more tired and less productive during your waking hours.

Letting your dog sleep with you may not be beneficial for them either. Fostering independence is crucial in preventing separation anxiety and attachment issues. Although sleeping together won’t guarantee they’ll not develop stress problems later in life, crate training and sleeping in separate rooms is one of several ways to help your dog gain confidence to spend time alone.

a dog sleeping on his bed
Image Credit: Ruth Laguna, Shutterstock

divider dog paws oct 2024

Conclusion

A dog’s desire to sleep with their owner, protector, and closest family member is easy to understand. The challenge comes in discouraging the behavior. While plenty of individuals find comfort in co-sleeping, others sacrifice a healthy nighttime routine to accommodate their pets.

As much as we want to always be there for our dogs, there are millions of ways to show your love. Give your dog all the affection during the day, and you shouldn’t lose any sleep over having your dog take up a separate bed.


Featured Image Credit: Javier Brosch, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Marigold Shocks Her Owner By Delivering 17 Irish Doodle Puppies in a Single Day

The one question vets hate hearing as they ultrasound expectant canine mothers is “how many puppies are there?” The reason is that, on...

Dogster’s Weekly Photo Contest Winners: Out Adventuring (March 12, 2026)

Every week our team gets the privilege of sorting through our readers photos to choose what dogs will win this weeks contest! See...

Ask Dr. Paola- Help! My Dog Gets Reoccurring UTIs (March 9, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

DIY Repellents for the Dog Who Thinks Everywhere Is His Toilet

Dog urine and everything nice have a complicated relationship. One thrives, the other suffers, and if you’re reading this, you already know which...

More related

Yorkie-Apso Dog Breed: Info, Pictures, Care & More

The Yorkie Apso is a designer dog that is the result of breeding a Yorkshire Terrier and a Lhasa Apso. Sometimes referred to...

Does Frontline Plus Work? Our Vet Answers

Fleas are the scourge of every pet owner—and pet—around the world. Some people are fortunate enough to be able to say that their...

Are Australian Shepherds Good Family Dogs? Facts & Considerations

Australian Shepherds are beautiful dogs, and they’re pretty popular, sitting in the 12th spot on the American Kennel Club’s most popular breed list...

My Dog Keeps Eating Flies, What Should I Do? Vet-Verified Facts & FAQ

Like all animals, dogs tend to engage in all kinds of weird behaviors, including eating flies. Some dogs simply can’t withhold the excitement...

Keep reading

What Berries Can Dogs Eat? Vet-Verified Nutrition Facts & FAQ

Can dogs eat berries? Well, there’s no simple answer to this seemingly simple question. There are over 400 different types of known berries, and some are safe for dogs to eat, while others are only safe for human consumption. Some...

cluster of elderberry fruit

Scheduled vs Free Feeding Dogs: Vet-Verified Comparison, Pros, Cons & Facts

You may just scoop up a cup of dry kibble and toss it into your dog’s bowl every day, without giving it a second thought. But if you want more information about the two main types of feeding—scheduled and free...

Golden Retriever dog eating

10 Best Grain-Free Dog Food in Australia in 2026 – Reviews & Top Picks

Looking for the best grain-free dog food in Australia? Look no further! We’ve got you covered with our comprehensive reviews of the top grain-free dog foods on the market. Be sure to speak with your veterinarian if grain-free is required...

Ziwi Peak Air-Dried Dog Food new

Can Dogs Eat Cactus? Vet-Verified Facts & FAQ

Dogs are curious animals, which is why you will find them nosing around the house, looking for things to eat and play with. Plants often come under dogs’ radar since many of them have a characteristic scent, and we all...

Can Dogs Eat Cactus

Can Dogs Eat Swordfish? Vet-Approved Facts & FAQ

Many owners choose to feed their canine companions a kibble-based diet, which has been proven to be a reliable source of all the necessary nutrients that dogs need. While high-quality commercial kibble is the number-one choice, a great way to...

Can Dogs Eat_Swordfish

Can Dogs Eat Cornstarch? Vet-Approved Nutrition Guide & FAQ

Cornstarch is a commonly used ingredient in cooking and baking, often as a thickening agent for casseroles or soups. It is an excellent source of fiber and, as an added ingredient in many dog foods, is a wiser choice for...

Can Dogs Eat Cornstarch

Can Dogs Eat Sunflower Butter? Vet-Reviewed Facts & FAQ

This rich, delicious seed butter is often used by humans as an alternative to peanut butter or a topping that shines on its own. But can dogs eat sunflower butter too? Yes! Sunflower butter is a healthy treat for dogs...

Can Dogs Eat_Sunflower Butter

Can Dogs Eat Frosted Flakes? Vet-Verified Facts & Nutrition Guide

While Frosted Flakes are a popular breakfast food for both children and adults, they’re not so great for dogs. Frosted Flakes don’t add any nutritional value to a dog’s diet, and the added sugar can lead to health complications if...

Can Dogs Eat Frosted Flakes

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Dogster Email Newsletter