Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Dog Sleep With Me? 5 Usual Reasons & Vet-Verified Considerations

man-owner-sleeping-with-his-dog

Any dog owner can appreciate a good round of snuggling with their furry best friend unless their pet’s preferred spot is the bed. Between them being a lead weight on the covers and leaving smelly hair and dander behind, you have enough good reasons to keep your dog off your mattress.

Besides, with all the comfy pet beds, couches, and carpets you have around the house, why would they want to sleep there anyway? Getting to the root of the issue is the first step in reclaiming your sleeping spot. Discover the top five reasons your dog sleeps with you so you can start figuring out a more comfortable nighttime routine.

Dogster divider_v3_NEW_MAY_24_

The 5 Reasons Why Your Dog Sleeps With You

1. They Love and Depend on You

The primary reason dogs want to sleep with you is because they are dependent on you. As social animals, dogs need a feeling of belonging with their affiliates, and thanks to domestication, they’re friendlier and more drawn to people than other canince species.

The dog-owner relationship mirrors that of an infant and mother1, with dogs showing a similar need for security and certainty from their handler. Cuddling up in bed is just one of the many ways they reinforce this dynamic, using it as a chance to bond and feel safe. People are their caregivers and best friends, and dogs want every opportunity to receive comfort, affection, and reassurance.

Young man sleeping with a dog
Image by: asia.marangio, Shutterstock

2. You Reinforce the Behavior

The excitement of getting a dog, especially a new puppy, can lead to rash and irresponsible decisions. They’re too cute trying to get up on the couch, chair, and bed to snuggle with you, so how can you resist giving them a helping hand?

Those minor actions can seem insignificant at the time, but it won’t take long for them to create deep-rooted habits in a mature dog. If your dog is sleeping with you, it’s because you allowed it to happen by not establishing boundaries from the outset. Now, your dog expects a choice of where they sleep and will likely show considerable irritation if you try to set new limits.


3. One of You Is Ill

If your dog sporadically becomes extra-cuddly at night, they may be reacting to something rather than taking up a new habit. Your dog might suddenly start sleeping with you when they sense you are ill or if they are feeling under the weather.

One of you is in need, and your dog takes it upon themselves to seek or provide comfort and safety by climbing into bed with you.

woman and dog sleeping together
Image by: Albina Gavrilovic

4. They’re Showing a Protective Instinct

Today’s dogs are a far cry from their wolf ancestors thanks to thousands of years of domestication, but their animal instincts will never disappear completely.

Like their wild relatives, dogs prefer sleeping with their family, enjoying the warmth and protection of the group. Sleeping with you is one way they can keep you safe while ensuring their security. Moreover, dogs from breeds originally developed as guard dogs might have a greater tendency towards this behavior.


5. Your Bed Is More Comfortable

No matter how much you love your pet, it’s unlikely that an owner doesn’t have the most comfortable bed in the house. When you spend several hundred dollars on your mattress and only a fraction of that on your dog’s, it’s easy to see why they’ll go for your bed. It’s warmer, softer, and spacious enough to let your dog stretch out fully, and they may be hard to remove until their pet bed gets a serious comfort upgrade.

Man sleeping with jack russell terrier dog in his hands
Image by: evrymmnt, Shutterstock

Dogster divider_v3_NEW_MAY_24_

Should I Let My Dog Sleep with Me?

Although sleeping with your dog can be comforting, drawing a line may be the more responsible decision. Adding another body to the bed, especially a dog, creates several hygiene concerns, as pet hair, dander, and bodily oils make their way into the bedding and the mattress.

Odors, allergens, fur, and microorganisms may become problematic, leading to a more frequent cleaning schedule. Beyond the cleanliness factor, having a dog in the bed can hurt your sleep quality. The primary issue is that a dog’s sleep cycle doesn’t align with a human’s.

While the owner sleeps continuously, their dog averages 23 nightly sleep cycles involving waking periods roughly three times hourly. Between their frequent waking and constant alertness, dogs can easily disturb their owner’s sleep. Suffering from less efficient slumber, you’ll likely feel more tired and less productive during your waking hours.

Letting your dog sleep with you may not be beneficial for them either. Fostering independence is crucial in preventing separation anxiety and attachment issues. Although sleeping together won’t guarantee they’ll not develop stress problems later in life, crate training and sleeping in separate rooms is one of several ways to help your dog gain confidence to spend time alone.

a dog sleeping on his bed
Image Credit: Ruth Laguna, Shutterstock

divider dog paws oct 2024

Conclusion

A dog’s desire to sleep with their owner, protector, and closest family member is easy to understand. The challenge comes in discouraging the behavior. While plenty of individuals find comfort in co-sleeping, others sacrifice a healthy nighttime routine to accommodate their pets.

As much as we want to always be there for our dogs, there are millions of ways to show your love. Give your dog all the affection during the day, and you shouldn’t lose any sleep over having your dog take up a separate bed.


Featured Image Credit: Javier Brosch, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Dogs Eat Raw Eggs? Vet-Verified Benefits, Risks & Safety

Ask your dog how he likes his eggs, and he’ll probably answer, “Yes, please!” Most dogs enjoy eating eggs, whether it’s over-easy, sunny-side...

103 Baseball Dog Names Inspired by Major League

Naming your new dog can be incredibly fun, and if you’re a baseball fan, giving your pet a name inspired by one of...

Why Is My Dog Becoming Aggressive? 10 Vet-Verified Reasons Explained

Aggressive behavior is a serious issue, particularly if you have small children or seniors in your household, as they are the most common...

Can I Use Dove Soap on My Dog? Vet-Verified Reasons, Tips & FAQ

As a dog owner, you know your dog needs a bath now and then—especially when they get dirty by playing outdoors. But suppose...

More related

9 Best Grain-Free Dog Foods in 2025 – Reviews & Top Picks

Most dog owners want to provide high-quality food for their pets. Providing your dog with optimum levels of nutrition on a daily basis...

Can Dogs Eat Cornmeal? Vet-Verified Facts

Cornmeal is often used in commercial dog food, so it is reasonable to assume that it’s safe for your dog to eat. And...

Standard Poodle Dog Breed: Info, Pictures, Traits & Care Guide

Poodles may be stereotypically “sassy.” However, they are actually exceptionally athletic. These large, intelligent dogs are known for their curly coats. Originally built...

Belgian Mastiff Dog Breed: Info, Pictures, Temperament & More

The Belgian Mastiff is an imposing breed with an awe-inspiring presence and a history rooted in strength and loyalty. Many people are looking...

Keep reading

Sodium Selenite in Dog Food: Vet-Verified Nutrition Info, Risks & FAQ

Feeding your dog a safe and healthy diet every day is an essential part of pet parenting and one that many owners feel like they are always searching for. New information is constantly being unveiled or discovered, with better or...

wet dog food in a yellow bowl

10 Best Dog Foods for Colitis in 2025 – Reviews & Top Picks

So, your dog has been diagnosed with colitis. Colitis is a condition of a dog’s colon, the large intestine, or bowels. It is a common, inflammatory disease that is the main cause of diarrhea. Watching the stress and discomfort your...

white and brown dog eating in a food bowl

10 Best Dog Foods for Shiny Coats in 2025 – Reviews & Top Picks

Most people want their dog to have a shiny, healthy coat and many different factors can affect a dog’s coat, including their diet. As a pet owner, you want to ensure your dog gets the best possible nutrition. This means...

black and brown dog with shiny coat

Kirkland Nature’s Domain Dog Food Review 2025: Recalls, Pros & Cons

Review Summary The Kirkland Nature’s Domain brand offers a limited number of dog food formulas in wet and dry varieties. At the moment, they seem to have about eight products available for dogs. However, they’re unsuitable for dogs who are...

Dogster_Kirkland Nature’s Domain Dog Food Review

Maev Dog Food Review 2025: Recalls, Pros & Cons

Review Summary Have you heard of the newest pet food craze of raw dog food? Does it sound like something you want to serve your dog? Maev is a relatively new dog food brand, launched in 2020 and made in...

Dogster_Maev Dog Food Review

Can Dogs Eat Chick-fil-A? Vet-Reviewed Nutrition Facts & FAQ

Chick-fil-A has been serving up its famous chicken sandwiches and other tasty menu items since 1967. Founder Truett Cathy opened the first Chick-fil-A restaurant in Atlanta’s Greenbrier Shopping Center, and today, the restaurant is the largest quick-service chicken restaurant chain...

Can Dogs Eat Chick-fil-A

Can Dogs Eat Boba? Vet-Verified Facts & FAQ

Cool and refreshing with fun pops of tapioca starch, bubble tea originated in Taiwan in the 1980s. The tea beverage was introduced to America in Taiwanese shops on the California coast, but now has traveled all across the country where...

Can Dogs Eat Boba

Can Dogs Eat Cassava? Vet Reviewed Nutrition Facts

Dogs are known for eating just about anything that they can get their paws on, whether it’s a piece of meat, something sweet, or even a vegetable. You may not think that a dog would actually want to eat something...

Can Dogs Eat_Cassava