Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Is My Dog Pacing? 10 Vet-Verified Reasons & How to Help

saint bernard dog walking on grass

Back and forth, back and forth. If you’ve noticed your dog pacing, you’re likely wondering why this behavior started and what is causing it. And, of course, how to fix it! Older dogs are often more prone to pacing, but it can also occur in younger and middle-aged dogs. Pacing can be a sign of various underlying issues, ranging from behavioral to medical to emotional irregularities. Understanding the reasons behind your dog’s pacing is important for fixing the root cause and for providing your pup with appropriate care.

Here are 10 possible reasons why your dog might be pacing and some tips on how to help them feel healthy and safe again.

divider dog paws 2 oct 2024

The 10 Reasons Your Dog May Be Pacing

1. They’re Anxious or Stressed Out

Scared, stressed, panting dog hides underneath coffee table
Image Credit: Patrick H, Shutterstock

Dogs may pace when something is causing them anxiety or stress. Changes in their environment, their routine, or the presence of new people or animals can trigger behaviors like pacing.

How to Help:
Create a calm and predictable environment for your dog to live in, provide a safe space that they know is theirs, and consider using calming aids recommended by your vet.


2. They’re Bored

Dogs can become restless and pace if they’re bored or lack mental and physical stimulation. They need something to do, and pacing might be their only option.

How to Help:
Increase playtime, provide interactive toys, and engage in regular exercise and training sessions to keep your dog mentally and physically active.


3. They’re Sick or Injured

vet-checking-dog-heart-beat
Image Credit: Nestor Rizhniak, Shutterstock

Pain or discomfort from underlying health issues, such as arthritis or digestive problems, or from a hidden injury is another common cause for dog pacing.

How to Help:
Consult with a veterinarian to rule out any potential medical concerns. Treatment or pain management may be necessary.


4. They’re Hungry or Thirsty

If your dog is hungry or thirsty, pacing may be a way of expressing their needs. They might be looking for food or water in their surroundings.

How to Help:
Ensure your dog has access to fresh water and is fed a high-quality, balanced diet at regular intervals.


5. They Need to Pee or Poop

Dog pooping in the meadow
Image Credit: Dora Zett, Shutterstock

Another common reason your dog won’t stop pacing is because they need to go outside and relieve themselves. You might be familiar with that feeling: you have to pee and are struggling to hold it in! Your dog might be feeling the same thing!

How to Help:
Establish a consistent bathroom routine and ensure your dog has regular access to outdoor spaces. Make sure your dog isn’t showing any signs of an illness such as diarrhea, vomiting, frequent urination, or straining to urinate or defecate.


6. They Want Some Attention

Dogs may pace to get your attention, especially if they associate pacing with receiving interaction or treats.

How to Help:
Have your pup checked out by a vet if they are showing other signs. Reinforce calm behavior with positive attention and rewards. Avoid rewarding pacing to discourage the behavior.


7. They’re Following Their Nesting Instinct

pregnant corgi in a nesting box
Image Credit: Jus_Ol, Shutterstock

Female dogs, especially those that are unspayed, may exhibit pacing behaviors when they are in heat and have a nesting instinct.

How to Help:
Spaying can help reduce such behaviors. Provide a comfortable and secure space for your dog.


8. They’re an Old Dude (or Dudette)

If you’ve noticed your dog is pacing and acting weird it could be because they are getting old. Senior dogs may pace due to cognitive dysfunction or discomfort associated with aging.

How to Help:
Consult with a veterinarian for appropriate care and consider adjustments in the environment to accommodate their changing needs.


9. They’re Full of Excitement or Anticipation

dog excited to eat
Image Credit: David P Baileys, Shutterstock

Dog pacing is common when they are excited or anticipating an event, such as going for a walk or receiving a meal.

How to Help:
Maintain a consistent routine, provide mental stimulation, and practice patience to help your dog learn to wait calmly for anticipated events.


10. They’re Lacking Routine

Dogs thrive on routine, and changes to their schedule can cause anxiety or restlessness.

How to Help:
    Establish and maintain a consistent daily routine to provide a sense of predictability for your dog.

If you’re concerned about your dog’s health we suggest you speak to a vet.

Did you know you can talk to a vet online? Click on the image or button below to schedule a call: PangoVet_Mention-in-Content Savings V1


divider dog paws 2 oct 2024

Conclusion

A pacing dog is typically an unhappy dog. If your dog’s pacing persists or is accompanied by other concerning behaviors, it’s crucial to consult with a veterinarian or a certified dog behaviorist as soon as possible for a thorough assessment. Identifying and addressing the underlying cause is key to helping your dog feel more comfortable and content. We hope this article gave you some possible reasons why your dog won’t stop pacing and ways to help your pooch feel comfy again.


Featured Image Credit: Nick Chase 68, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

6 Best Dog Harnesses for Hiking in 2025 – Reviews & Top Picks

If you’re a hiking enthusiast, you definitely want your four-legged friend to follow you on the trails. But beyond the essential gear that...

Cavalier King Charles Spaniel vs Cocker Spaniel: Key Differences (With Pictures)

Choosing the right dog for your home can be difficult, especially when you’re torn between two dog breeds that are related. This happens...

American Bandogge Mastiff Dog Breed: Info, Pictures & Care

American Bandogge Mastiffs are big, confident dogs that are extremely loyal and protective of their families. Despite their often intimidating appearance, they’re excellent...

Mini Border Collie Dog Breed: Info, Pictures, Care Guide & More

The AKC recognized the full-sized Border Collie in 1995, but never the Miniature Border Collie. Why? For one reason only: the Mini Border...

More related

11 Skinny Dog Breeds: Info, Pictures, Origin & History

There are many different types of dogs, from large, heavy breeds like Saint Bernards, to tiny toy dogs like Chihuahuas. Everyone has a...

Presa Canario vs. Cane Corso: The Main Differences (With Pictures)

Some people have trouble telling the difference between a Presa Canario and a Cane Corso. Both dogs have similar constitutions, bodies, and faces....

Gerberian Shepsky Dog Breed: Info, Pictures, Care & More

Picking a dog breed for your family can be overwhelming as there are so many choices to choose from. Big dogs to small...

Giardia in Dogs: Care, Causes & Treatment (Vet Answer)

Diarrhea is something that can commonly show up in our canine companions, often without warning, and can have many different causes. One cause...

Keep reading

Cat Food vs Dog Food: The Main Differences

Many people have both dogs and cats in their homes. With the high cost of pet food, some owners are starting to wonder what the differences are between dog and cat food and if both animals can eat the same...

Cat Food VS Dog Food

Can Dogs Eat Hot Pockets? Vet-Verified Facts & Safety Guide

Hot Pockets are convenient snacks that come in a variety of flavors. While humans can enjoy eating all the different kinds of Hot Pocket recipes, none of the recipes are recommended for dogs to eat. It’s unlikely for dogs to...

Can Dogs Eat Hot Pockets

8 Dog Smoothie Recipes Your Pup Can Enjoy Today

Dogs are omnivores that can enjoy many of the same fruits and vegetables that humans can eat. There are many potential benefits to feeding fruits and vegetables to dogs, as they’re refreshing snacks that are also packed with nutrients. Making...

Dog Smoothie Recipes Your Pup Can Enjoy Today

Can Dogs Eat Pastrami? Vet-Reviewed Dietary Guidance

As dog owners, we know that we need to be careful when giving our dogs little treats from our plates. Human foods can be risky for dogs because not everything that we enjoy eating is safe for them. If eating...

Can Dogs Eat_Pastrami

Nom Nom Sampler Pack Dog Food Review 2025: An Expert’s Breakdown

* Nom Nom now offers a free Storage Tub with any subscription purchase If you are used to feeding your dog dry kibble but are curious about a switch in their diet, you might be interested in fresh food. However,...

DOG_SAPR_Nom Nom Dog Food

Can Dogs Eat Cinnamon Toast Crunch? Vet-Verified Nutrition Facts & FAQ

Breakfast is not only the most important meal of the day, but you may think it’s the best one, too. Whether you’re chowing down on pancakes, bacon, oatmeal, or eggs, it’s hard not to love this meal. However, what’s a...

Can Dogs Eat Cinnamon Toast Crunch

9 Best Dog Foods for a Yorkie Poo in 2025 – Reviews & Top Picks

If you are the lucky owner of a Yorkie Poo, you are familiar with how such a large personality can come in a tiny package. There is no doubt you will be in search of the best dog food to...

Brown Yorkie Poo standing in the grass

Can Dogs Eat Stuffing? Vet-Reviewed Facts & FAQ

If Christmas or Thanksgiving is just around the corner, you may be wondering if you can slip your dog the odd bit of stuffing under the table as a special treat. Unfortunately, while it may look and smell like the...

Can Dogs Eat_Stuffing