Dogster is reader-supported. When you buy via links on our site, we may earn a commission at no cost to you. Learn more.

Lifestyle

Are Dogs Good for Kids? 7 Vet-Approved Reasons for a Canine Companion

Chantelle Fowler
By Chantelle Fowler · Reviewed & fact-checked by Dr. Alice Athow-Frost BVM BVSVet Approved
Dr. Alice Athow-Frost BVM BVS
Reviewed & Fact-Checked byDr. Alice Athow-Frost BVM BVSMRCVS (Veterinarian)
Alice, originally from London, became a small animal veterinarian after her 2016 graduation from the University of Nottingham in England. Her academic journey began at the University of Bristol where she studied Zoology, fueling her deep interest in all aspects of animal life.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Learn more
Updated on June 17, 2026
Share
mother and two kids sitting and playing together with Shiba inu dog in public park

Nearly everyone who grew up with a dog will tell you how amazing it was and how they could never imagine their childhood without their family pet. Children love their dogs and for good reasons. Animals of all shapes and sizes teach lessons, provide companionship, and offer unparalleled joy. However, it’s understandable if you’re on the fence about bringing a dog into your home. It’s a huge decision and one that should not be taken lightly. Read on to find seven science-backed reasons your child needs to grow up with a dog.

divider dog paws 3 oct 2024

The 7 Reasons That Dogs Are Good for Kids

1. Your Children May Not Develop Allergies

A study from 2002 found that animal exposure during the first year of a child’s life can reduce subsequent allergic sensitization.1 The key appears to be early exposure, so the sooner you can introduce a dog to your newborn, the better.

Image Credit: gpointstudio, Shutterstock

2. Your Children Develop Better Relationships

According to a 2016 study, children who are close to their pet dogs are also more securely attached to their parents.2 Not only that, but they’re also more likely to forge stronger bonds with their best friends. The study found that if children had one type of strong relationship, it’s more likely that other relationships in their lives would be strong as well.

Interestingly enough, researchers found that children who had more physical contact with their dogs were more likely to have better relationships with their moms, dads and friends.


3. Your Children May Reap Mental Health Benefits

A 2015 study found that kids who grew up with a family dog had lower rates of childhood anxiety.3

Another study from the same year found that dogs (and horses) can reduce feelings of depression and anxiety in adults that have experienced childhood trauma.4 Researchers found that they can also reduce the signs of post-traumatic stress disorder (PTSD), which is partly why these animals are often used in therapy interventions.

Image Credit: Yuliya Evstratenko, Shutterstock

4. Your Children May Develop Better Life Skills

Dogs are living, breathing creatures with needs just like humans. Your children can learn responsibility and dependability when involved in some aspects of their care. Of course, your five-year-old begging for a dog won’t be able to take on all the pet care responsibilities, but they certainly can help with age-appropriate tasks. Having a pet can be a great source of empowerment for young children who generally move through the world feeling disempowered and at the will of their parents and teachers. Having a dog and needing to provide for them in some way provides a sense of responsibility that gives empowerment and develops self-esteem. When kids learn how to care for and nurture a dependent creature at a young age, it instills in them a sense of empathy that will guide them through the rest of their lives. Caring for pets can also improve emotional intelligence and allow your child to become a more compassionate individual.

Other life skills your children may garner from pet ownership include:

  • Loyalty. Dogs are extremely loyal to their family members and are a great example of how we should treat others.
  • Patience. Training and bonding with your new pet can take some time, but the results are more than worth the effort and time.
  • Respect. Children will learn how to respect their pet’s boundaries and read their body language.
  • Bereavement. When your family pet passes away, your children will learn about death and grieving.

5. Your Children May Have Better Self-Esteem

In 2017, researchers found evidence that suggests children with pets have better self-esteem than their pet-less counterparts.5 An animal’s greatest influence appears to be on youths as they approach adolescence. Children in this age range may also have a higher need for the emotional support provided by their companion animals.

Image Credit: FamVeld, Shutterstock

6. Your Children May Be More Active

A 2010 study found that children with family dogs are more physically active than their peers without pets.6 Researchers found that those with dogs average 11 minutes more exercise daily. While this may not seem like a lot, it adds up to 5.5 hours of physical activity monthly in a society that’s getting progressively more and more sedentary. Every little bit makes a difference.

More recently, Australian researchers found that boys and girls with dogs were more physically active after adopting a dog.7 However, the impact of exercise was far more pronounced in young girls. The study shows that light-intensity physical activity was increased by 52 minutes daily when a dog was added to their family unit. Conversely, this three-year-long study found that girls whose pets died during the study had a huge drop in their daily activity by 62 minutes!


7. Your Children May Be Able to Deal With Stress Better

Children with dogs may be better equipped to deal with emotions when their pets are around.

In 2018, researchers took 99 children and asked them to deliver a five-minute speech that would be watched live by the experimenters.8 To up the stress ante, the children were told that the speech would be videotaped and evaluated later.

Half of the children were allowed to have their dogs in the room with them, while the other half were not. Those who had their dogs nearby were happier throughout the process. When allowed to have physical contact with their pet, the children experienced even less stress.

This suggests that when kids are around pets and are allowed to touch and interact with them, they may feel calmer inside.

Image Credit: In Green, Shutterstock
divider dog paws 3 oct 2024

Dog Ownership Isn’t for Everyone

As many benefits as there may be for dog owners and their families, adopting a dog isn’t a decision that should be taken lightly. Before bringing any pet into your home, here are some factors you should consider.

Your Budget

Dogs are living, breathing animals that rely on you to provide them with the necessities of life. If your budget does not include pet food, veterinary care, and emergencies, you may want to rethink your adoption plan.

Image Credit: olgaarmawir, Shutterstock

Your Children’s Age

You may want to wait until your children are older before bringing a dog into the home, especially if you’re considering larger breeds. For example, St. Bernards make fantastic family pets, but they can grow to weigh 180 pounds and can inadvertently cause injuries to your children due to their size. However, small breeds may be at risk around young children as they can be very fragile and prone to injuries until your kids learn boundaries and how to respect animals.

Your Lifestyle

Do you work a 9-5, only to come home and run your children to their activities every day of the week? If so, do you have a plan for what your dog will be doing while you’re busy? Not everyone’s schedule allows time for pets, and that’s okay. But it’s important to consider your lifestyle when weighing the pros and cons of dog ownership, as you shouldn’t adopt any pets if you don’t have any free time to spend with them.

Image By: gemphoto, Shutterstock

Your Desires

Your children may beg you to adopt a dog and promise that they’ll do the bulk of the work, but you and I both know that won’t happen. They’ll lose interest in doing their dog responsibilities when the novelty of having a pet wears off, and you’ll be stuck taking care of them all on your own. So, before you adopt one, you need to ask yourself if this is something you want or if you want a dog simply because you’re tired of telling your kids “no.”

divider dog paws 3 oct 2024

Conclusion

As you ask yourself, “Is having a dog good for a child?”, think about the science-backed reasons children benefit from having a dog as part of the family unit. However, while dog ownership certainly has its pros, there are also cons to consider. Your children have a lot to gain from being a part of a dog-owning family, but just make sure that this is something you not only want but have the time and budget for, as well. See Also: 

Sources

Featured Image Credit: MENG KONGSAK, Shutterstock

Want content like this delivered to you?

News, insights, expert advice, and everything dog

Chantelle Fowler
Authored by

Chantelle Fowler

6 Benefits of Dogs and Children Growing Up Together & Best Breeds for Kids (Vet-Verified)

6 Benefits of Dogs and Children Growing Up Together & Best Breeds for Kids (Vet-Verified)

Dogs and children share a special bond, one that is mutually beneficial. Kids tend to feel safe around dogs, and they often have a positive effect on the anima…

Nicole Cosgrove
By Nicole Cosgrove · 2 weeks ago
10 Reasons Why Pets Are Great for Kids: Vet-Reviewed Facts & FAQ

10 Reasons Why Pets Are Great for Kids: Vet-Reviewed Facts & FAQ

Animals entertaining us with their strange behavior can positively impact our emotional health. You may have a child who has asked you repeatedly about getting…

Kerry-Ann Kerr
By Kerry-Ann Kerr · 2 weeks ago
What’s the Best Age for Your Child to Get a Dog? Signs, Tips & Responsibilities

What’s the Best Age for Your Child to Get a Dog? Signs, Tips & Responsibilities

A child and their dog are a beautiful connection. Parents often have dreams of sitting on their porch, watching the kids frolic in the yard with their canine b…

Melissa Gunter
By Melissa Gunter · 2 weeks ago
7 Health Benefits of Having a Dog: Vet-Approved Facts

7 Health Benefits of Having a Dog: Vet-Approved Facts

Once upon a time, human beings domesticated canines to help them complete tasks. Some of these pups were tasked with hunting, others with guarding, and a laund…

Ashley Bates
By Ashley Bates · 2 weeks ago
June 17, 2026

Do Dogs Like Kids? Vet-Verified Facts & Explanation

If you grew up watching "Lassie" and other canine-centered TV shows or films, you might have a romantic view of the relationship between dogs and kids. However…

Elizabeth Gray
By Elizabeth Gray
Do Dogs Like Kids? Vet-Verified Facts & Explanation
June 17, 2026

11 Vet-Verified Reasons to Get a Dog: Why They Are the Best Pets

While any avid owner can gladly expound on the meaning their pets bring into their lives, would-be pet parents can’t always see the rationale in getting a dog.…

Nicole Cosgrove
By Nicole Cosgrove
11 Vet-Verified Reasons to Get a Dog: Why They Are the Best Pets
June 17, 2026

Why Dogs Are Better Than Kids: 14 Ways

Although people have always had some concept of proper nutrition for canines, it wasn’t until after World War I that commercial production of dog food commence…

Chris Dinesen Rogers
By Chris Dinesen Rogers
Why Dogs Are Better Than Kids: 14 Ways
June 17, 2026

Are Golden Retrievers Good With Kids? Important Facts & Tips

One of the most important questions parents everywhere find themselves asking is whether or not a dog will be a good fit for their children. When adding a new…

Luxifa Le
By Luxifa Le
Are Golden Retrievers Good With Kids? Important Facts & Tips
June 17, 2026

Will a Pomeranian Be Good With My Kids? Everything You Need to Know

A Pomeranian’s size has an advantage (besides being adorable!), which is the unintimidating petite build perfect for families with young children. If you want…

Jana Blagojevic
By Jana Blagojevic
Will a Pomeranian Be Good With My Kids? Everything You Need to Know
June 17, 2026

Helping Children Cope With the Death of a Dog: 6 Caring Ways

As a dog owner, you know that your time with your beloved pet will one day come to an end. If you’re a parent, the loss of a dog can be even harder because you…

Elizabeth Gray
By Elizabeth Gray
Helping Children Cope With the Death of a Dog: 6 Caring Ways
June 17, 2026

10 Health Benefits of Owning a Pet: Vet-Approved Facts

Whether you have a cat, dog, bird, gerbil, chameleon, or hedgehog as a pet, you already know all the joy and comfort that your companions bring you on a daily…

Genevieve Dugal
By Genevieve Dugal
10 Health Benefits of Owning a Pet: Vet-Approved Facts
June 17, 2026

Therapy Dogs in Schools: Vet-Verified Benefits, Uses & FAQ

Schools are not typically places that you think about when you think of dogs. Most people went to school without the presence of any animals at all. Recently,…

Grant Piper
By Grant Piper
Therapy Dogs in Schools: Vet-Verified Benefits, Uses & FAQ

Love Dogs? So Do We! Join the Dogster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.

You may opt-out at any time. View our Privacy Policy for more information.

The Dogster app on a phone